Classes in Highland Springs


One or Two Regular or VIP Exotic Dance Classes at Intimate DIVAS RVA (Up to 55% Off)

Intimate DIVAS RVA

Brickhouse Cardio Club

Learn the basics of exotic dance in a fun and flirty atmosphere

$10 $5

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10 Fitness Classes or a 30-Day Group Training Package at Divine 24hr Fitness (Up to 81% Off)

Divine 24hr Fitness

Mechanicsville

Group training includes boot camp, TRX, and CrossCoreFit methods plus nutrition advice and personalized support in time for swimsuit season

$70 $19

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One or Three Months of Women's or Co-Ed Fitness Classes at Divine 24hr Fitness (Up to 81% Off)

Body Mechanix

Divine 24hr Fitness

Women workout together during elite training classes while high-intensity D24 sessions are co-ed and focus on improving body composition

$129 $33

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 71% Off)

Competitive Edge Karate

Innsbrook

Students torch calories, strengthen cores, and build endurance in high-impact kickboxing classes

$75 $23

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Four or Eight Weeks of Classes, or Couples Valentine's Package at Lessons in Ballroom, LLC (Up to 83% Off)

Lessons In Ballroom Dance Center

Lessons in Ballroom

Award-winning instructors guide students through dances such as the cha-cha and the rumba in a studio with semiprivate practice areas

$112 $19

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5 or 10 Surf Yoga Classes at Shockoe Slip Yoga (Up to 71% Off)

Shockoe Slip Yoga

Shockoe Slip

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

$110 $39

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Three-Hour Basic Sewing Class for One or Two at The Laurianda Clothing Company (Up to 52% Off)

The Laurianda Clothing Company

Richmond

Three-hour sewing classes teach the basics, including how to read and cut patterns, sew pieces together, and press seams

$105 $52

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$38 for $75 Groupon — ABSolute Strength Fitness

Absolute Strength Fitness

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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$99 for a 30-day Body Transformation Package at CrossFit Full Circle ($507.40 Value)

CrossFit Full Circle

Richmond

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation classes

$507.40 $99

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$124 for $225 for a Full Semester of Dance Classes Groupon — Anointed Motions

Anointed Motions Dance Company

Chimborazo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$225 $124

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5 or 10 Barre-Fitness Classes at Range of Motion Fitness, LLC (Up to 61% Off)

Range of Motion Fitness, LLC

Old Town Manchester

Up to 10 students build up strength and stamina in classes that combine elements from yoga, Pilates, and ballet

$75 $29

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Three Pole-Dancing Classes for One at Studio X (Up to 67% Off)

Studio X

Multiple Locations

Supportive instructors teach sultry choreography in pole-fitness classes designed to boost confidence and tone bodies

$105 $35

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$29.99 for a Six Private Dance Lessons and Up to Four Group Lessons at Dance Masters Studios ($337.50 Value)

Dance Masters, Inc

Multiple Locations

Instructors lead lessons for all skill levels in styles such as ballroom, swing, rhythm, country, and wedding dance

$337.50 $29.99

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$18 for 10 Classes and 10% Off Membership at Shockoe Bottom CrossFit ($133.33 Value)

Shockoe Bottom CrossFit

Richmond

Classes capped at 8 or 12 students are designed for both men and women to tackle a series of variable, scalable cross-training exercises

$133.33 $18

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Introductory Jewelry-Making Class for One, Two, or Four at Panache Gems & Beads (Up to 55% Off)

Panache Gems & Beads

Richmond

Beginners learn the fine art of jewelry-making, designing and crafting their own bracelets and earrings for fun or fancy dress

$30 $15

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$79 for One Month of Unlimited Boot-Camp Classes at Glatter Fitness ($159 Value)

Glatter Fitness

Richmond

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

$159 $79

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One or Two Months of Classes, or CrossFit Essentials Course for One or Two at CrossFit Krijger (Up to 83% Off)

CrossFit Krijger

Richmond

Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques

$145 $24

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$24 for 10 Group Dance Classes or 10 Dance Parties at Rigby's Jig Dance Studio ($70 Value)

Rigby's Jig Dance Studio

Rigby's Jig

One-hour classes in ballroom styles such as swing and merengue, or two-hour public dance parties—both geared toward adults

$70 $24

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Four weeks of dance classes with House of Diamonds Dance Team & Studio (66% Off)

House Of Diamonds Dance Team & Studio

Hickory Hill Community Center

From the merchant: Majorette dance classes for students 5–18 years old; experienced dance coach and instructor

$90 $31

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10 Boot-Camp Classes or One Month of Unlimited Boot Camp Classes at Premier Fitness LLC (Up to 91% Off)

Premier Fitness LLC

Multiple Locations

Enthusiastic and motivating trainers take a whole-body approach to help clients acheive fitness goals in outdoor group boot camp classes

$270 $29

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$29 for One Month of Unlimited RVAFit Classes at CrossFit RVA ($100 Value)

CrossFit RVA

Richmond

Challenging fitness classes are designed with all fitness levels in mind

$100 $29

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One Month of Group Salsa Lessons for One or Two from Salsa Guy Richmond (56% Off)

Salsa Guy Richmond

Salsa Guy Richmond

In one lesson a week for four weeks, instructor teaches basics such as leading, following and moving to a rhythm; classes offered in Spanish

$40 $18

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Three or Six Kickboxing Classes and One Pair of Gloves at CKO Kickboxing (Up to 78% Off)

CKO Kickboxing

Richmond's West End

Classes emphasize fitness over martial arts with basic punches and basic kicks on real heavy bags and designed for all skill levels

$85 $19

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Four Weeks of Unlimited Boot-Camp Classes at Fitness Sports & Recreation (70% Off)

Fitness Sports & Recreation

Fitness Sports & Recreation

From the merchant: Four-week session of challenging and fun boot camp

$64 $19

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10 Boot Camp Classes from Vitality Power 4U (73% Off)

Vitality Power 4u

Crump Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $54

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Five Dance Classes from Jump Start Dance Studio (71% Off)

Jump Start Dance Studio

Ashland

From the merchant: Children’s and teens’ dance classes. Open to dancers 2–18 years old. Choose from a variety of classes.

$68 $20

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Semi-Private Personal Training Package with Six Sessions or One Month of Sessions at Push4Success (Up to 67% Off)

Push4Success

Bon Air

Trainer motivates client to reach fitness goals with cardio, strength, and core exercises

$150 $55

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Foundation Course with Optional Month of Classes or Five Drop-In Classes at West End CrossFit (Up to 55% Off)

West End CrossFit

Henrico

Exercisers of all ability pick up CrossFit basics in introductory course; more experienced athletes partake in drop-in classes

$175 $89

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$30 for $60 Worth of Services at Premiere Dance Academy

Premiere Dance Academy

Rockwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$24 for Six Dance Classes at Simply Ballroom ($48 Value)

Simply Ballroom

Simply Ballroom

Studio specializes in classes for adult beginners; singles and couples are welcome

$48 $24

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$80 for $150 Worth of Boxing and Kickboxing at American Karate Center

American Karate Center

North Chesterfield

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$150 $80

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Six Training Sessions from ErickajFitness (45% Off)

Erickajfitness

Rockwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$510 $281

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5 or 10 Yoga Classes at Synergy Yoga (Up to 63% Off)

Synergy Yoga

Three Chopt

Yoga instructors lead Hatha, Vinyasa, and restorative sequences for students of all skill levels

$80 $39

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5 or 10 One-on-One Personal-Training Sessions at Trace Fitness (Up to 55% Off)

Trace Fitness

Midlothian

Certified trainers conduct body-composition analysis and devise custom cardio and strength-training regimens

$300 $150

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$67 for $150 Toward 6-Week Bootcamp at NOW Personal Training

NOW Personal Training

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

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Three One-on-One Personal-Training Sessions, or Three Training Sessions for Two People at Tobin Fitness (Up to 59% Off)

Tobin Fitness

Tobin Fitness

Personal trainers lead fitness sessions tailored to a person's specific needs and areas of improvement

$150 $61

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Two or Four Introductory Acting Lessons at Final Act Drama (Up to 52% Off)

Final Act Drama

Midlothian

Russ Randall teaches techniques and covers what it takes to start a career in the entertainment industry; grads have starred in major films

$140 $69

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One, Two, or Three Months of Unlimited Boot Camp Classes at Renegade Athletics (Up to 76% Off)

Renegade Athletics

Midlothian

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $32

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Eight Foundation Classes with Options to Add One or Two Months of Workouts at CrossFit Amaris (Up to 59% Off)

CrossFit Amaris

CrossFit Amaris

After learning safe, proper form and technique, students can attend full CrossFit workouts, which build strength, power, and endurance

$160 $69

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Fitness Assessment and Customized Workout Plan at X-Factor Athletic Performance (50% Off)

X-factor Athletic Performance

Midlothian

From the merchant: One-month membership to help you get in shape before the holidays this year

$550 $275

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Three Personal-Training Sessions and a Dietary Consultation from Crocker Fitness (65% Off)

Crocker Fitness

Boost Fitness Ventures

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$270 $95

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$100 for $200 Worth of Services at Sacred Movement Yoga

Sacred Movement Yoga

1

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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6-Week Outdoor Boot Camp from Trimatrix Fitness (45% Off)

Trimatrix Fitness Llc

Petersburg

Boot camp provides a full-body workout with free weights, resistance bands, bosu balls, and conditioning ropes—with live music

$279 $153

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10 or 20 Boot-Camp Sessions at Results Performance Training (Up to 73% Off)

Results Performance Training

Williamsburg

Certified trainer rallies groups with body-weight exercises, kettlebell swings, and resistance drills during 45-minute boot-camp classes

$140 $39

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Four Weeks of Unlimited Dance Classes at Power House Dance (65% Off)

Power House Dance

Toano

From the merchant: Groupon Good For Adult Exercise & Dance Classes. Tap, Ballet, Jazz, Ballroom, Line, Yoga, Zumba, Pilates, Core & More

$200 $70

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Two-Week Intro Program with Optional Two-Week or One-Month Membership at Drachen CrossFit (Up to 60% Off)

Drachen Crossfit

Williamsburg

Intro course teaches the basics for safe CrossFit practice, paving the way for unlimited high-intensity, functional workouts

$100 $49

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$48 for $95 Groupon — Fredericksburg Fit Body Boot Camp

Fitbody Bootcamp Fredericksburg

Fredericksburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $48

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$43 for $85 Worth of Music Lessons — Stafford Regional Handbell Society

Stafford Regional Handbell Society

Fredericksburg

After-school music instruction through handbell techniques and rhythm in a fun, group environment; for kids in grades 2–8

$85 $43

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$30 for a One-Month Unlimited Koko Smartraining Sessions ($174 Value)

Koko FitClub

Harrison Crossing

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

$174 $30

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Five or Ten Regular or Hot-Yoga Classes at Stafford House of Yoga (Up to 71%Off)

Stafford House of Yoga

Stafford

Up to 66 traditional and hot-yoga classes held each week ranging from beginner to advanced

$85 $25

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$68 worth of $135 worth of dance, modeling and acting classes at Ari's House of Dance & Performing Arts Studio

Ari's House of Dance & Performing Arts Studio

Fredericksburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $68

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5- or 10-Class Yoga Pass at Heal Me Yoga (Up to 73% Off)

Heal Me Yoga

Multiple Locations

Deeply relaxing, meditative yoga classes that help reduce tension and boost flexibility

$50 $15

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BYOB Painting Class for One at Creative Studio Fun with Art (51% Off)

Creative Studio Fun with Art

Creative Studio Fun with Art

Classes provide paint, brushes, pencils, an 8”x10” canvas, non-alcoholic beverages, and food; students can bring their own wine and beer

$35 $17

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One or Two Six-Week Beginner Classes at Rhythm of Ireland School of Irish Dance (Up to 54% Off)

Rhythm of Ireland School of Irish Dance

Multiple Locations

Instructors teach students the basic moves of Irish dancing during six classes

$60 $29

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Two Private One-Hour Dance Lessons and One Group Lesson for Individual or Couple at Hampton Ballroom (Up to 90% Off)

Hampton Ballroom

Yorktown

Sessions teach styles such as the waltz, tango, foxtrot, and salsa

$165 $18

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Three-Month Membership Package with One Personal-Training Sessions at Your Time Fitness (Up to 88% Off)

Your Time Fitness

Multiple Locations

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, and circuit-training equipment

$165 $19

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One Month of Unlimited Group Training for One or Two at Coastal Strength & Fitness (73% Off)

Coastal Strength & Fitness

Newport News

Group fitness sessions for up to 16 people feature individualized exercises and personalized advice from trainers

$249 $69

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Three or Six Personal-Training Sessions at Body By JG (Up to 71% Off)

Body By JG

Hampton

Personal-training sessions are customized to clients' fitness and nutrition goals

$135 $55

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10 or 20 Boot-Camp Classes at TNT Bootcamp (Up to 71% Off)

TNT Bootcamp

TNT Bootcamp of Hampton Roads

Exercisers go at their own pace to build endurance; illness-, injury-, and age-related modifications allow all fitness levels to participate

$200 $59

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One Month of Unlimited Boot-Camp Classes for One or Two People at Celestial Bodies (Up to 61% Off)

Celestial Bodies

Downtown Hampton

Boot-camp instructors motivate students through calorie-blasting morning workouts

$110 $49

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$39 for One Month of Unlimited Yoga Classes at Eternawell ($80 Value)

Eternawell

North Suffolk

Calming yoga classes help improve flexibility and blood circulation for participants of all ages and experience levels

$80 $39

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Two Dance Classes from Allonge' Dance Academy & Pilates Studio (64% Off)

Allonge' Dance Academy & Pilates Studio

Suffolk

From the merchant: Includes one month of ballet classes starting January 2015; appropriate level placement required

$45 $16

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Basic Beekeeping Class for One or Two at Azure B LLC (Up to 57% Off)

Azure B LLC

10, Marbury

Experienced beekeeper Stefano provides professional instruction, teaching chemical-free beekeeping basics

$80 $39

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10 Yoga Classes or One Month of Unlimited Classes at Rejuvalase Medspa Dayspa Salon (Up to 64% Off)

Rejuvalase Medspa Dayspa Salon

Rejuvalase Medspa

Ashtanga eight-limb yoga, inspiring power yoga, and combination Pitaiyo classes help increase strength and mental clarity

$109 $39

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$50 for $100 Groupon — Club MO Fitness

Club Mo Fitness

Ridge St.

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$14 for $25 Worth of Wine Education Classes — Bingler & Brown, LLC

Bingler & Brown

Bingler & Brown

From the merchant: Let the fun professionals of Bingler & Brown demystify the art of wine appreciation!

$25 $14

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Two or Four 30- or 60-Minute Private Violin or Viola Lessons at Softspoken Music Notes (Up to 70% Off)

Softspoken Music Notes

Locust Grove

Instructor with a bachelor's degree in music and 12 years of experience with string instruments; lessons for all ages and ability levels

$90 $35

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$5 for $15 of Services at Fitness First Training Service

Fitness First Training Service

Portsmouth

Boot-camp-style class that includes kettlebell, battle rope, tire training, and other high-intensity cardio activities

$15 $5

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Month of Twice Weekly or Unlimited Kickboxing Classes with Gym Access at Kobukan Martial Arts (Up to 67% Off)

Kobukan Martial Arts

Kobukan Martial Arts

After boxing and kicking off calories at kickboxing, patrons can stick around to burn some more on the gym’s equipment

$75 $25

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2, 4, or 6 Groupons, Each Good for Paint-Your-Own Pottery Studio Fees at Color Me Mine (Up to 50% Off)

Color Me Mine

Norfolk

Choose from a bounty of dishes, figurines, and other ceramic creations to paint in vibrant colors, then hand off to staff to glaze and fire

$10 $5

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Improv, Scene-Study, or Improv and Scene-Study Classes at Keep the Change Productions LLC (Up to 55% Off)

Keep the Change Productions LLC

Norfolk

Award-winning director and actor coaches students on the techniques and training needed to perform in theater and film

$1,200 $599

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Two or Four 30-Minute Piano Lessons at Little Black Notes, LLC (Up to 65% Off)

Little Black Notes, LLC

Potomac Mills

Students aged four and older learn the fundamentals of piano with a variety of exercises to help with coordination and playing skills

$50 $19

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5 or 10 Hot-Yoga Classes or Six Months of Unlimited Classes at Bikram Yoga Woodbridge (Up to 60% Off)

Bikram Yoga Woodbridge

Bikram Yoga Woodbridge

90-minute Bikram hot-yoga classes lead students through 26 positions and two breathing exercises

$120 $49

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Four Dance Classes for Ages 4–6, Ages 7–16, or Adults at !ACCENT! Dancers (Up to 58% Off)

!ACCENT! Dancers

Mapledale

Technique classes such as ballet, jazz, lyrical, hip-hop, salsa, and belly dancing in a studio that welcomes all ages and ability levels

$67 $29

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$22 for $40 Groupon — Spot Me Live

Spot Me Live

Neabsco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $22

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2, 4, or 6 Personal-Training Sessions, or 8 Push-a-Friend Training Sessions for 2 at Push Fitness, LLC (Up to 51% Off)

Push Fitness, LLC

Woodbridge

Personalized one-on-one training zones in on problem areas; grab a friend and get fit together during Push-a-Friend sessions

$120 $59

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Eight Yoga Classes or One Month of Unlimited Yoga Classes at MY BodYoga (59% Off)

MY BodYoga

Woodbridge

21 weekly classes such as all-levels Vinyasa flow, Hatha yoga, hot yoga, restorative yoga, power yoga, and more

$95 $39

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5 or 10 Hot-Yoga Classes at Hot Yoga Spa Nutrition & Wellness Center (Up to 54% Off)

Hot Yoga Spa Nutrition & Wellness Center

Hot Yoga Spa Nutrition & Wellness Center

Certified instructors teach hot yoga, which includes 26 poses and two breathing exercises and allows for deeper stretches

$79 $40

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Select Local Merchants

Snap makes it easy to get in, get out and get fit! * Nearby and open 24/7 * No risk, no hassles - month to month memberships * FREE instruction and workout plan * Personal trainers available for faster results * Comfortable, friendly environment
3215 Rock Creek Villa Dr
Quinton,
VA
US
As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
5209 S Laburnum Ave
Richmond,
VA
US
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout is fun and fast, yet it exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. Also, many women forge lasting new friendships!
8319 Bell Creek Rd
Mechanicsville,
VA
US
Keisha Gervais, the artistic director of Genesis Dance Unlimited, doesn't just teach the rote steps of familiar dances. She also actively creates new blends of styles. Her Caribbean heritage inspires her to add Latin, West Indian, and African tinges to the dances she teaches the school's youth company, the members of which show off their skills at various competitions, photo shoots, workshops, and other events. You don't have to be a company member to participate, however. The school also teaches kids ages 7 to 18 dance styles including jazz, modern, and ballet during drop-in classes.
6027 Shiloh Place
Mechanicsville,
VA
US
Sport Factory Scuba outfits underwater explorers and land-based competitors with equipment and training. PADI-certified instructors lead students on their first excursions into local pools and open water destinations, while the dive center outfits then with fins, masks, regulators, and waterproof cotton candy. Softball and baseball teams step into the mesh walls of the facility’s batting cages and pitching lanes, where they can practice their swings or test a riot shield. The onsite sportsmen's shop also carries equipment for disc golf, cornhole, and paintball.
7426 Brandy Creek Dr
Mechanicsville,
VA
US
Since 1988, Midlothian Athletic Club has dedicated its 70,000 square feet to myriad forms of achieving healthy living. Whether members want to hone tennis and racquetball skills, break a sweat in group exercise classes such as spinning and BodyPump, or relax in a sauna, they can do it at the MAC. The staff troll a stock of cardio and strength-training equipment, including FreeMotion Elite weight machines, Life Fitness treadmills and ellipticals, and Precor machines, ready to dole out technique pointers. At the indoor pool, swimmers can get a workout on the lap lanes, slip down water slides, or pretend to be toddlers in the kiddie pool. The club also has six indoor lanes, where instructors lead water-aerobics classes that are gentler on joints than moon aerobics. To help guests recover after a hard workout, the Midlothian Athletic Club hosts many means of relaxation. The massage therapists calibrate their fingers to several styles of kneading, including deep-tissue, Swedish, and myofascial release massage. At the MAC Cafe, chefs sear turkey burgers, bake lime-chili parmesan fries, and blend protein shakes to order for nutritious refueling.
10800 Center View Drive
Richmond,
VA
US
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