At Jim McLean Golf School, all students have an impressive audience: an experienced teacher, and the mountains on the horizon. The school offers group and private lessons on its driving range, chipping green, putting green, and nine-hole course. As clients work on perfecting their swing, JC golf-swing analysis software helps chart weak points and suggest solutions, and the staff doles out personalized pointers on everything from form to what putter would best fit your body. Some packages even bundle classes with lunch and time on the nearby 18-hole Red Ledges course. During the winter, lessons can relocate to an indoor facility in Heber City, where a simulator recreates the course experience on an enormous screen.
Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
A graduate of massage and chiropractic school, Dr. Jared Mangum now tends to spines and posterior muscles with services that draw on his medical knowledge and nimble fingers. Guided by cutting-edge research conducted by his peers and at his own evidence-based practice, Dr. Magnum tailors massages to focus on individual aches and pains. His signature cocktail of deep-tissue, Swedish, and trigger-point modalities keeps stressors guessing as he surrounds them on all sides with plentiful soft-tissue work.
Though Dr. Mangum certainly counts relaxation among his many goals, one would be mistaken to think of A Balanced Life Chiropractic as simply a spa. The center earns the final word of its name from a suite of medically oriented therapies that address chronic spinal conditions. Chiropractic adjustments and flexion-distraction treatments, among others, aim to neutralize ailments caused by accrued tension or winters spent on iceberg-riddled waterbeds. While the doctor arrives at a diagnosis, staffers ask that you help yourself to the office’s WiFi and a complimentary beverage.
Studio owner Julie Branham and her team of registered yoga instructors at Lifted Life Yoga support students? fitness goals by urging them toward a lifestyle driven by health and fitness, fostering an inclusive studio atmosphere where students of all abilities can develop their body awareness and hone yoga skills. Beginners can master the basics in patiently paced 60-minute classes where they follow instructors through muscle- and ligament-awakening stretches and breathing exercises to clear the mind. Once the knowledgeable teachers have successfully persuaded students over to the stretchy side, a plethora of specialty sessions geared to more experienced students addresses specific physical needs such as hot yoga, whereas ongoing power Vinyasa classes pay constant homage to the solar system's temperamental fire ball with a series of sun salutations.
In olden days, people showed off their strength by jousting or flexing their mustaches. But at Maverik Man Games, both men and women prove their mettle with less violent feats of strength, such as launching a fellow teammate from a giant slingshot. Designed for individuals as well as teams, the competition encompasses up to 10 challenges, which range from showcasing your basketball-shooting skills to wrestling pigs into a barrel. Along with its land-bound activities, Maverik Man Games includes a variety of aqua-centric events, such as a giant rope swing and human slingshot.
Held over two days, the eccentric decathlon takes about two to three total hours to complete. Participants that place in the top three overall or for each challenge are rewarded with cash and prizes. And, all participants are likewise rewarded at the end of the circuit with tasty food, and live music.
A young Dan Clark was drawn to holistic healing methods after witnessing the efficacy of acupuncture and herbal medicine against his father's Epstein-Barr virus. His fascination with the body's ability to heal itself and to fit inside a high-school locker encouraged him to study massage therapy and acupuncture, and he now guides the treatments he administers at his own clinic. With a repertoire of techniques that, aside from acupuncture, includes herbal remedies, cupping, and moxibustion, Dan aids patients in coping with a wide range of ailments, such as insomnia, headaches, and anxiety.