Gyms in Highland Village

One Month of Unlimited Yoga Classes, or 10 or 20 Yoga Classes at Inspire Yoga (Up to 80% Off)

Inspire Yoga

Highland Village

$142 $29

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Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Fitness Testing or One-Month Fitness Coaching Program at Tri-Fit Coaching (Up to 51% Off)

Tri-Fit Coaching

Lantana

$120 $59

Fitness testing helps clients set realistic and specific training goals, coaching package includes month of coaching and nutritional plan

10 or 16 Tae-Kwon-Do Classes with Uniform at ATA Martial Arts Academy (Up to 91% Off)

ATA Martial Arts Academy

Highland Village

$220 $20

Fourth-degree black belt helps kids and adults obtain both fitness and self-confidence through martial arts classes

$53 for $129 Worth of Martial Arts — Top Game Jiu Jitsu Studio

Top Game Jiu Jitsu Studio

Corinth

$129 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 or 24 Martial Arts Lessons at Power Kicks Training Academy (Up to 93% Off)

Power Kicks Training Academy

Corinth

$353 $25

Beginner-level classes for adults and kids can help boost physical fitness, reduce stress, and bolster self-confidence

10 Yoga Classes from Blue Anjou Yoga and Meditation Center (65% Off)

Blue Anjou Yoga Studio

Lewisville

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for One Month of Unlimited Yoga Classes at American Masters Martial Arts ($125 Value)

American Masters Martial Arts

Multiple Locations

$125 $29

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

One Month of Classes, or Three Months with Uniform at American Masters Martial Arts (Up to 77% Off) 

American Masters Martial Arts

Multiple Locations

$125 $29

Hapkido, tai chi, tae kwon do, and self-defense are a few of the topics covered at this martial arts school, which has classes for all ages

Two Weeks of Kid's, Adult's, or Teenager's Beginner Tae Kwon Do Classes at Martial Arts Taekwondo (Up to 80% Off)

Martial Arts Taekwondo

Lewisville

$50 $10

Instructors lead students ages 4 and up through the kick-heavy techniques of tae kwon do, a Korean form of martial arts

Introductory Week and 5 Semi-Private Classes, or 8 or 16 Group Fitness Classes at Fit Appeal (Up to 64% Off)

Fit Appeal

Lewisville

$20 $10

Trainers lead groups of six to eight people through invigorating resistance and cardio routines set to upbeat music

Punchcard for 8 or 16 Fitness Classes at PGR Family Cardio Club (Up to 52% Off)

PGR Family Cardio Club

Westlake Park

$30 $15

Tone your entire body during classes such as Zumba, Hip Hop Cardio, or RIPPED Fitness

10 Classes, a Month of Unlimited Classes, or 10 Personal-Training Sessions at CrossFit South Lewisville (Up to 71% Off)

CrossFit South Lewisville

Settlers Village

$120 $35

CrossFit-certified trainers guide students through intense and varied workouts to mold flab into muscle

One-Month Unlimited Fitness Package for One or Two at Results Fitness & Results Fitness for Women (Up to 89% Off)

Results Fitness & Results Fitness for Women

Multiple Locations

$285 $39

For a month, gym-goers enjoy unlimited training classes, plus spa amenities such as tanning, infrared-sauna use, and hydromassage

$44 for 1 Month of Unlimited Cardio Kickboxing and Fitness Classes at Peak Body Transformation ($99 Value)

Peak Body

Lewisville/Coppell

$99 $44

45-minute up-tempo cardio kickboxing and group fitness classes burn calories and tone muscles

10 or 20 Fitness Classes at Transform U Fitness in Lewisville (Up to 82% Off)

Transform U Fitness

Lewisville

$99 $20

Award-winning yoga and fitness studio fosters communal vibe during group classes

Five or Ten Boot-Camp Classes at Steadfast Fitness & Performance in Lewisville (Up to 83% Off)

Steadfast Fitness & Performance

Lewisville High School (Ben Harmon Campus)

$100 $25

National-champion footballer Isaiah Stanback and former UNT wide receiver Jared Harrison team up to get patrons into shape

6-Week Outdoor Boot Camp from Optimum Performance 1 (65% Off)

Optimum Performance Enhancement

Lewisville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

One or Two Months of Karate Classes at American Youn Wha Martial Arts (Up to 63% Off)

American Youn Wha Martial Arts

Flower Mound

$95 $35

Unlimited karate classes for students aged 5 to adult

$59 for $145 Worth of Martial Arts — Mid-Cities Martial Arts Studio

Mid-cities Martial Arts Studio

Flower Mound

$145 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for One Month of Unlimited Hot Yoga at Lone Star Hot Yoga ($49 Value)

Lone Star Hot Yoga

The Colony

$49 $25

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

$60 $10

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

One-Month Membership and Kickboxing Course for One or Two at RCJ Machado Jiu-Jitsu (Up to 62% Off)

RCJ Machado Jiu-Jitsu

The Colony

$125 $49

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

5, 10, or One month of unlimited TRX, Barre, and Kettlebell Sessions (Up to 53% Off)

Lady of America Fitness for Women

Corinth

$75 $35

Women-only training sessions include TRX, boxing, Zumba, and kettlebells boost endurance and agility

One or Three Months of Unlimited Adult Martial-Arts Classes at Aikido of Denton (Up to 53% Off)

Aikido of Denton

Denton

$95 $45

The graceful techniques of an ancient Japanese martial art known as aikido increase coordination, flexibility, and awareness

One Month of Unlimited Workout Classes with Optional 60-Minute Massage at Benessere Active (Up to 79% Off)

Benessere Active

Denton

$138 $29

During a month of unlimited classes, visitors can dabble in a range of offerings, such as yoga, spin class, suspension training, and Zumba

One Month of Unlimited CrossFit Classes or 10 Drop-In Classes at CrossFit Denton (Up to 58% Off)

CrossFit Denton

Denton

$80 $35

Coach John Thompson leads students of all fitness levels through workouts-of-the-day, including strength training and high-intensity cardio

Ten Class or Sixteen Class Martial Arts Package with Uniform at Marshall ATA Martial Arts (Up to 91% Off)

Marshall's ATA Martial Arts

Denton

$220 $20

Students ages four and up get in shape and develop self-confidence as they master tae kwon do and karate

Two Weeks of Circuit Training Classes at Stand Sure Fitness (65% Off)

Stand Sure Fitness

Denton

$100 $35

A fitness circuit will be set up for the client to burn maximum calories in a short but intense 20-minute session

5 or 10 Sports-Performance and Athlete-Training Classes at Game On Athletics (Up to 58% Off)

Game On Athletics

Denton

$100 $45

Expansive indoor & outdoor facility equips athletes in training with sport-specialized equipment & indoor turf field

Up to 50% Off Fitness Gym — Velocity Sports Performance Southlake/Coppell; Valid Monday - Saturday 7 AM - 10 AM

Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

1-, 2-, or 3-Month Unlimited Membership with Uniform at Grapevine Martial Arts and H-E-B Martial Arts (Up to 85% Off)

Grapevine Martial Arts and H-E-B Martial Arts

Multiple Locations

$189 $29

The martial-arts schools' owners trained under the founder of the Youn Wha Ryu martial-arts style; a uniform is included with membership

One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

Three or Six Personal-Training Sessions at zoeziX (Up to 90% Off)

zoeziX

Grapevine

$150 $19

Certified trainer experienced with all ages and body types encourages clients through routines tailored to their fitness goals

$64 for Fitness Jam Session 2014 Entry and Platinum Package Upgrade from ZumbaRocks! ($128 Value)

Fitness Jam

Embassy Suites

$128 $64

Women gather for fitness-centric event grabbing extra goodies with Platinum membership, including front-of-line access and upgraded swag bag

$45 for $100 Worth of Services at Premier Martial Arts Southlake

Premier Martial Arts Southlake

Southlake

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$81 for $179 Toward One Month of Unlimited MMA — Peak Performance MMA Southlake

Peak Performance Mma Southlake

Southlake

$179 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 15 Yoga Classes at Divine Center of Yoga (Up to 68% Off)

Divine Center of Yoga

Southlake

$60.50 $29

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Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

$49 for 10 Barre Fitness Classes at Cardio Barre Dallas/Southlake ($170 Value)

Cardio Barre Dallas/Southlake

Dallas/Southlake

$170 $49

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

One or Two Months of Unlimited Zumba and Yoga Classes at Fit Fiesta Studio (Up to 79% Off)

Fit Fiesta Studio

Multiple Locations

$85 $19

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

Pole-Dance Workshops and Class Series for One or Two at Core Fitness & Pilates (Up to 67% Off)

Core Fitness & Pilates

Southview

$60 $20

Mirrored studio with hardwood floors hosts pole-dancing workshops covering floor work and spinning and burlesque workshops with choreography

Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

Group Boxing-Training Sessions at Bendu World Class Boxing & Fitness (Up to 79% Off)

Bendu World Class Boxing & Fitness

Carrollton

$120 $25

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

One-Month of Unlimited Boot Camp with a 30-Day Meal Plan for One or Two People at LiveWire Fitness (72% Off)

LiveWire Fitness

Multiple Locations

$159 $45

Personal trainers lead intense workouts that blend functional fitness, strength, HIIT, circuit training and cardiovascular conditioning

10 Fitness Classes from Mo Fit (65% Off)

Mo Fit

Carrollton

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Strength and Conditioning Classes at Centaur Strength & Conditioning (Up to 65% Off)

Centaur Strength & Conditioning

Northwest Carrollton

$155 $59

Patrons chisel their bodies and up their endurance in up to three strength and conditioning classes per week

10 Adult Kickboxing or Junior MMA Classes at Trainers Elite (Up to 79% Value)

Trainers Elite

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

One Month of Unlimited CrossFit Classes for One or Two at CrossFit Templum (73% Off)

Crossfit Templum

Hebron

$328 $89

High-intensity, ever-chaning workouts combine cardio, weight training, core work, and nutrition education to help clients meet fitness goals

Five Fitness Classes at Turbo Fitness & Nutrition (65% Off)

Turbo Fitness & Nutrition

Carrollton

$75 $26

Get results and feel great in a variety of fitness classes supplemented by nutritional coaching

Five Pole-Fitness Classes, 10 Classes, or Pole-Fitness Party at Choice Training Group Fitness (Up to 61% Off)

Choice Training Group Fitness

Southwest Carrollton

$100 $39

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Pole-fitness classes result in toned bodies and renewed confidence; group fitness classes include Zumba; boot camps offered six times a week

10 Boot-Camp Classes at Fit Fun With Swann (65% Off)

Fit Fun With Swann

Carrollton

$95 $33

Certified personal trainer ready to help you shed a few pounds, get fit, stay fit or just maintain a healthy lifestyle!

One-Month Fitness Program for One or Two Kids at Star Exercise In Motion (Up to 53% Off)

Star Exercise In Motion

Multiple Locations

$48 $24

Children learn healthy habits through a fun fitness program that teaches balance, stretching, and cardio exercises through storytelling

$39 for Two-Week CrossFit Elements Program at CrossFit Remedy ($125 Value)

CrossFit Remedy

Preston And Lebanon

$125 $39

During the elements program, coaches introduce the skills and movements of CrossFit classes so they're ready for standard CrossFit training

$59 for $145 Worth of Martial Arts — North Dalls Mixed Martial Arts, LLC

North Dalls Mixed Martial Arts, Llc

Frisco

$145 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

10 or 20 Drop-In Yoga Classes at Yoga4Yu (Up to 80% Off)

Yoga4Yu

The Centre At Preston Ridge

$145 $29

Supportive, motivating instructors encourage full-body results and weight loss in yoga classes at a studio with a juice bar and retail store

10 or 20 Metabolic Overdrive Cross-Training Sessions at Full Throttle Athletics (Up to 88% Off)

Full Throttle Athletics

Frisco

$211.30 $29

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Degreed instructors conduct exercise & nutrition orientations before leading 40–45-minute fitness sessions targeting three main areas of fat

Two or Four Weeks of Martial Art Classes at Warrior Martial Arts (Up to 81% Off)

Warrior Martial Arts

Multiple Locations

$75 $19

Improve your agility, strength, and coordination while learning self-defense; up to three classes per week

One or Three Month Membership at Performant Fitness & Core Group Fitness (Up to 86% Off). Three Locations.

Performant Fitness & Core Group Fitness

Multiple Locations

$108.99 $15

Members enjoy access to a 24-hour gym

10 Kickboxing Classes and Gloves for One or Two at My Dojo (Up to 88% Off)

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

$58 for $129 Worth of Conditioning — RockStar Martial Arts & Fitness

Rockstar Martial Arts & Fitness

Frisco

$129 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Seven Drop-In or One-Month Unlimited Drop-In Fitness Classes at ICON Gym (Up to 88% Off)

ICON Gym

Frisco

$245 $30

Former division-one athletes turned coaches run classes that combine weight lifting, plyometrics, and utility training.

One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

5 or 10 CrossFit Classes or a Three-Week CrossFit Fundamentals Program at North Frisco CrossFit (Up to 78% Off)

North Frisco CrossFit

Frisco

$75 $35

Trainers outfit students with the knowledge to safely perform exercises before turning up the intensity with daily workout regimens

12 or 24 Yoga Classes at Yoga on Main (Up to 78% Off)

Yoga On Main

Main Street

$144 $39

Yoga instructors guide students through poses that aim to strengthen the mind-body connection

$35 for 10 CrossFit Classes at Frisco CrossFit ($179 Value)

Frisco CrossFit

Frisco Crossfit

$160 $35

Coaches lead a new small-group workout each day, cheering on participants and adapting exercises to each person's fitness level

Five Yoga Classes from Frisco Yoga and Wellness Studio (45% Off)

Frisco Yoga And Wellness Studio

Frisco

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

10 or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at Stay Young CrossFit (Up to 56% Off)

Stay Young CrossFit

Frisco

$70 $35

Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

Four Weeks of Unlimited CrossFit Classes at First Street CrossFit (50% Off)

Ftx Performance Training

Frisco

$169 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Two Weeks of Fitness and Conditioning Classes at Youth Evolutionary Sports Conditioning (70% Off)

Youth Evolutionary Sports Conditioning

Frisco

$205 $62

Two 60-minute youth-conditioning sessions per week, for two weeks; focus on developing strength, speed, and agility

Punchcard for 5 or 10 Zumba or Piloxing Classes at Brickhouse Cardio Club Frisco (Up to 51% Off)

Brickhouse Cardio Club Frisco

Kroger Signature Main Street Village

$50 $25

Shed weight and boost cardiovascular endurance during supportive, instructor-led Zumba, Zumba Toning, and Piloxing classes at women's studio

One, Three, or Five Fat-Loss Personal Training Sessions at She Fit Life (Up to 60% Off)

She Fit Life

Main Street

$70 $30

Personal trainers work with clients one-on-one in order to help them form a plan for fitness that will help them burn fat and lose weight

6 or 12 Yoga Classes with Optional 60-Minute Swedish Massage at Hart Yoga Pilates & Massage (Up to 78% Off)

Hart Yoga Pilates & Massage

Frisco Legacy Ranch

$114 $29

Buns of Steel star and veteran fitness expert Leisa Hart trims tummies with yoga; massages therapists soothe muscles with Swedish strokes

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Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. These students work their way through the studio's four signature classes, which offer challenges for newcomers and experienced practitioners alike. Beginners often start with Spark, mastering the foundations of vinyasa flow with poses that can even challenge those already familiar with yoga. Renew's slow-flow hatha postures also lay the groundwork for further practice, letting students stretch away tension and boost flexibility.

Inspire Yoga's schedule also includes Empower and Inspire, two classes that showcase the movement-based vinyasa tradition. Empower builds upon the foundations learned in lower-level classes, equipping students to transition between intermediate and advanced poses. The studio's most advanced class, Inspire challenges even seasoned students, integrating breathing exercises, physically challenging poses, and mind-centering meditations into a single practice.

In addition to hosting classes seven days a week, Inspire Yoga also brings workshops and advanced training events to the community, hosts private small-group sessions, and offers life coaching.

1401 Shoal Crk
Highland Village,
TX
US

Equipment: Korr Cardio Coach, Freemotion Treadmill, Kinetic Trainer

Students should bring: Athletic Clothing, Towel, Hydration

Average class length: 30-60 minutes

Number of Staff: 1?5

Class location: Indoors only

Matt Alva grew up in the Rocky Mountains, hiking, climbing, and pursuing other outdoor adventure sports. When life took him away from the peaks of his hometown, he turned to triathlons to fulfill his desire for intense, exciting athletics. He became invested in the triathlon community, and wanted to give back to it by helping others improve their performance. So he earned a certification as a healthcare executive, and began coaching aspiring triathletes through Tri-Fit Coaching.

To lead athletes to success, Matt offers both performance testing and on-going training, building his clients' regimens using scientific methods. He first tests their efficiency of oxygen consumption with VO2 Max testing and their resting metabolic rate. Based on this data, he creates target numbers for clients to hit during their workouts, such as exercise durations and heart rates. This method helps to best ensure rapid, effective improvement in their athletic ability, but may not effect the amount of sweating experienced during a surprise math test.

951 Fortner Road
Argyle,
TX
US

Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

2200 Briarhill Boulevard
Highland Village,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

1301 S. Railroad St.
Lewisville,
Texas
US

As a high-schooler, Natalie Tailford became hooked on the sense of peaceful floating that comes from practicing yoga. Later as an adult, she found a way to get that feeling of inner floating both literally and mentally. After spending years in a cubicle, she left the corporate world and ventured out on her own to open Float On Yoga. She graduated from the Divine School of Yoga Therapy, and, as a certified yoga therapist, her average workday now includes meeting clients in breezy area parks. Using the calming waters of Lake Grapevine and Lake Lewisville as studios, Natalie or another Float on Yoga instructor teaches yoga to up to five pupils at a time as the class floats on standup paddleboards. The hybrid classes follow the mantra "Breathe, balance, float," which seeks to align body, mind, and water wings as students practice watery asanas and cobra poses.

1481 E Hillpark Rd
Lewisville,
TX
US

After meeting at a training session for yoga teachers, Shayla and Heidi established Transform U Fitness, with Heidi as the trainer-based studio's first client. Transform U's communal credo forges a supportive workout space that informs its private, semiprivate, and group classes where gym-goers of every experience level pursue more streamlined physiques.

In an effort to help their members lose weight safely, certified trainers sit down with clients to work out realistic goals and practical ways of achieving them. Preworkout trips to the T.U.F. Boutique outfit exercisers with yoga accouterments from brands such as Zobha and Hard Tail.

1565 W Main St
Lewisville,
TX
US