Health & Fitness in Highlands Ranch

10 Yoga or Barre Classes or One Month of Unlimited Yoga or Barre Classes at Yoga in the Nest (Up to 61% Off)

Yoga in the Nest

Highlands Ranch

$150 $59

Down-to-earth yoga and barre studio with daytime childcare

$19 for Three-Hour Weight-Loss-Hypnosis Class with Stress-Reduction CD at Living Lite Hypnosis ($145 Value)

Living Lite Hypnosis

Multiple Locations

$145 $19

Four relaxing hypnosis sessions per class may help induce lasting habits for healthier eating and exercise

6, 10, or 14 Vitamin B12 Injections at AfterOurs Urgent Care (Up to 71% Off)

AfterOurs Urgent Care

Multiple Locations

$150 $49.99

Vitamin shots boost metabolism and help accelerate weight loss at walk-in clinic clinic staffed by board-certified physicians

5 or 10 Pole-Dancing Classes, or a Private 60-Minute Pole Party at Vertical Academy Workout (60% Off)

Vertical Academy Workout

Highlands Ranch

$90 $36

Instructors demonstrate basic pole-dancing grips and tricks during classes; a private party includes a lesson for all the guests

Four Weeks of Unlimited Boxing or Kickboxing Classes at Competitive Edge Mixed Martial Arts (61% Off)

Competitive Edge Mixed Martial Arts

Highlands Ranch

$199 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four-Week Weight Loss Program and B-12 Injections at Highlands Ranch Weight Loss Center (Up to 82% Off)

Highlands Ranch Weight Loss Center

Highlands Ranch

$324 $59

Medical professionals administer weight loss tips supplemented with B-12 injections

Four or Eight Weeks of Unlimited Fitness Classes with Body Assessments at Kosama Highlands Ranch (Up to 61% Off)

Kosama - Colorado

Highlands Ranch

$119 $49

Full-body cardio and weight-training classes focus on muscle confusion and heart-zone training to help students burn fat and tone physiques

One, Two or Three 60-Minute Laser Teeth-Whitening Treatment at Liquid Salon & Spa (Up to 74% Off)

Liquid Salon & Spa

Highlands Ranch

$199 $55

LED laser light activates whitening gel to gently and effectively lift out stains and yellowing

Select Local Merchants

Yoga in the Nest makes yoga and barre classes a relaxing escape. The unheated, hype-free setting keeps its focus on the practice, and knowledgeable, caring instructors help heighten the studio's community feel. To take some of the stress out of fitness, students who take daytime classes can take advantage of on-site child care. Class size is limited and reservations are required.

8955 S Ridgeline Blvd, #500
Highlands Ranch,
CO
US

Speed. Strength. Endurance. Powerhouse Strength & Conditioning helps exercisers achieve fitness goals like these during personal-training sessions and group fitness classes, which simulate exercising in a hall of mirrors. Owner and fitness coach Tom Leonard draws from more than 15 years of experience when working with athletes or everyday clients.

9337 Commerce Center St
Littleton,
CO
US

Consultation, muscle confusion, and nutrition. These are the main principles of Kosama Highlands Ranch, and the foundation upon which their guaranteed training programs are based. Certified trainers welcome every new client with a one-on-one consultation, complete with measurements, goal setting, and strength, flexibility, and cardiovascular health assessments. From there, clients embark on a personal training or group-fitness journey. The enthusiastic staff challenge participants’ muscles with high-intensity exercises using tools such as kettlebells, TRX training, and kickboxing moves. Six themed workouts throughout the week change constantly to ensure muscles never adapt and continually progress. An online meal planner complements in-studio training by giving members 24-7 access to weekly menus, recipes, and a list of holidays on which calories do not count.

7150 E County Line Rd.
Highlands Ranch,
CO
US

Dancer, teacher, lawyer, salesperson. These were the titles held by Functional Strength Pilates’s staff before they ditched their day jobs to pursue their passion for the more-than-80-year-old practice. Out of two Denver–area locations they teach traditional Pilates, which shows students how to breathe mindfully while aligning their spines to strengthen their cores. Continued practice can help students to decompress their joints so they can move more fluidly than the Vitruvian man doing the backstroke. The exercise also integrates well with rehabilitation regimens, which explains why the staff works closely with area physical therapists, orthopedic doctors, and chiropractors and their patients. Each of the two studios bolsters the Pilates curriculum with different supplemental practices—personal training at the Lone Tree location and yoga classes in Castle Rock.

6660 Timberline Rd
Highlands Ranch,
CO
US

AfterOurs Urgent Care's walk-in clinic provides speedy medical services when clients' primary care physicians aren't available and an emergency-room visit isn't necessary. Its team of three physicians treats a wide range of conditions including sports injuries, the flu, strep throat, and non-life-threatening cuts or wounds; they also conduct school and camp physicals to fulfill requirements. An on-site lab, x-ray, EKG, and IV fluid hydration make treating these conditions easy. For conditions that require more in-depth care, the team can also refer clients to community physicians.

200 W County Line Rd.
Highlands Ranch,
CO
US

SkateStart owner Patrick O'Toole started his skating career as many people do: by falling down constantly while skating a faulty board. He wanted to spend time with his skateboarding cousins, so his father bought him a generic, unresponsive deck from a big-box store. It barely rolled and always cancelled their playtime last minute to watch soap operas. His junky equipment and lack of knowledge kept him from keeping up with his peers. It wasn't until his father surprised him with a safe, professional skate set that his cousins finally slowed down and began teaching him the ins and outs of thrashing cement waves.

Now in his 20s, Patrick makes it his professional mission to teach the next generation of skaters the proper techniques they need to enjoy the sport. He and his team of certified instructors use his patent-pending skateboard system that shows beginners where to place their feet to push off, perform an ollie, and avoid tripping a board's self-destruct countdown. In addition to imparting fundamental skills, their lessons also build up the confidence necessary to tackle more complex maneuvers.

3064 Town Center Drive
Highlands Ranch,
CO
US