It's a good idea to arrive early at Movie Tavern, and not only if you hate missing the opening credits. Early birds can peruse the extensive menu of chef-crafted American cuisine, from kobe beef sliders to pizza and sandwiches. But even after the show begins, the snacks keep coming. Unobtrusive servers slip in during the show to deliver orders, and can be called on for more drinks or dessert with the push of a button. Guests can even sip margaritas or signature cocktails at the full bar before heading in to the theater. The family-friendly establishment also serves finger food for kiddies.
As for the entertainment, audiences get to enjoy all-digital presentations of first-run films any day of the week, plus Retro Cinema every Wednesday morning at 11:30 a.m. as well as Tuesday and Thursday evenings at 7:30 p.m. Audiences also benefit from Movie Tavern's membership program. Anyone can sign up for free online to receive one free bag of popcorn, plus a free ticket every year on their birthday, special offers, movie news, and invites to screenings and other special events.
At Ohio Krav Maga & Fitness, a facility staffed by decorated martial artists and coaches, experienced instructors guide students through self-defense classes. Those that lead the studio’s namesake Krav Maga courses show students how to work with their body’s natural instincts to take down a predator or quell the body’s urge to start the wave with every conversational mention of sports.
Further self-defense skills emerge during muay thai combat and weapons disarming seminars. In the gym’s fitness corner, cardio kickboxing slings five rounds of fast-paced punches and kicks, while yoga helps fighters wind down and leaves them more relaxed than a sloth traveling through taffy. The facility also offers CrossFit classes, where students perform a variety of functional movements in short bursts of maximum intensity to burn fat and rapidly build muscle.
Armed with 21 years of training in various athletic disciplines and multiple certifications through organizations such as the National Strength and Conditioning Association, Jason Yun helps clients to mow down calories. With his assistant coaches Rick Locke, Stephanie Woodrow, Gabe Flores, and Jevon Sanders, he bolsters the physical prowess and mental focus of students during multi-week boot camps. In addition to the camp, he teaches classes such as Improvement Warrior Yoga and Kettlebell Khaos and the blazingly fast-paced YunFit. In the latter, Yun shouts out a series of cardio and strength-training commands such as ?pushup,? ?squat,? or ?go home and make a wheatgrass smoothie.?
Since 1990, Power Shack Fitness Centers have fostered a casual, low-stress ambiance at its four locations, eschewing the large crowds and intimidating vibes of many mainstream gyms. A retinue of nationally certified personal trainers is on hand to craft custom workout plans for members, acquainting them with the gym?s array of free weights, cardio machines, and functional training equipment. Group fitness classes are also led by nationally certified instructors. Offerings include barbell conditioning, yoga, spinning, dance, and power grunting. Depending on the location, you can also take advantage of tanning amenities or pick up nutritional supplements.
Rye grass fairways give way to slick, bent-grass greens to form a par-71 layout at National Road Golf Course that has challenged the birdie-hunting mettle of golfers since 1995. Designed by Ed Tonti, the course plays to 5,312 yards from the tips, ample distance to have golfers reaching for their driver or strapping their golf ball to rockets on certain holes. Before rounds, players can warm up their swings at the driving range and a putting green, both near a snack bar that dishes out food and refreshments to fuel long days on the course. National Road Golf Course also has an indoor simulated course for golfers to practice at during the off-season.
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.