Health & Fitness in Hillsboro

$36 for $60 Worth of Cheerleading — Velocity Athletix, LLC

Velocity Athletix, Llc

Hillsboro

Class introduces boys and girls to cheerleading with tumbling, jumps, stunts, dance, and motions

$60 $36

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10 or 20 Fitness Classes at The Zoo Health Club (Up to 75% Off)

The Zoo Health Club

Hillsboro

Gym offers group fitness classes such as yoga, Zumba, and boot camp that are taught by expert instructors

$100 $30

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One or Three One-Hour Sessions in a Mild Hyperbaric Oxygen Chamber at iHyperbarics (Up to 61% Off)

iHyperbarics

Rosesprings Center

Breathe in pressurized oxygen while relaxing for an hour, with possible benefits including decreased pain and inflammation and enhanced mood

$80 $39

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One or Three Months of Unlimited Brazilian Jiu-Jitsu Classes and Training at CTA Hillsboro (Up to 64% Off)

CTA Hillsboro

Hillsboro

Classes cover a Brazilian Jiu-Jitsu curriculum designed by an eight-time world champion

$135 $52

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One or Two Seaweed or Mineral Body Wraps with Facials from Vicki at Kim's Styling Korner (Up to 52% Off)

Vicki at Kim's Styling Korner

Kim's Styling Korner

Vicki tightens skin using slimming body wraps or rejuvenates skin with exfoliating and cleansing facials.

$105 $49.99

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Northeast Hillsboro

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$49 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $49

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1 or 2 Months of CrossFit or Personal Training at Pacific Personal Training & Crossfit Hillsboro (Up to 87% Off)

Pacific Personal Training & Crossfit Hillsboro

Hillsboro

CrossFit packages include paleo and nutrition guidance; personal training comes with a thorough body audit to assess fat percentage

$466 $61

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Select Local Merchants

We are a privately owned company consisting of 22 Ophthalmologists, with a staff of Optometrists, technicians, ABO Certified Opticians. With close to 300 employees we are dedicated to providing top quality eyecare to the Portland Metropolitan area.

6111 NE Cornell Rd
Hillsboro,
OR
US

Spirit Whisperings serves open minded people who wish to transform their lives through massage, Reiki, CranioSacral Therapy, Sacred Stone Grid and Aromatherapy.

5215 Northeast Elam Young Parkway
Hillsboro,
OR
US

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

2200 Northwest Amberbrook Drive
Hillsboro,
OR
US

Equipment: GetRX

Students should bring: Bottle of water and towel

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Come prepared to work hard.

Q&A with a Crossfit T9000 Investor and Student

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

CrossFit is a culture of individual training in a small-group setting. You become accountable to yourself, your trainers, and those in your class to stay motivated.

What is the biggest mistake you see people make when trying to get fit on their own?

Lack of knowledge about what is required or how to stay safe in the process. Getting fit doesn't require lifting heavy weights, and knowing how to protect stabilizers is as important as building larger muscle groups. Slow down and do it right, and you get fit faster, stay fit longer, and stay safe.

Is there anything else you want to add that we didn't cover?

CrossFit is for everyone. Our trainers set the pace and you participate at your experience and comfort level. There is no way to work hard in our classes and not see results.

1300 Northeast 48th Avenue
Hillsboro,
OR
US

Drs. Wolfe and Shafer consider oral health inseparable from general health. They practice a holistic approach to dentistry at Wolfe Family Dental, not only treating concerns when they appear but taking every step to avoid them. Those preventative measures include regular exams using digital x-rays and cleanings that eliminate the residue regular brushing might not completely clean. The dentists are also committed to patient education, sharing insight on proper flossing, protective fluoride treatments, and how to use “bicuspid” in a sentence. No matter what the procedure, the team strives to create a positive experience for their patients.

1200 NE 48th Ave
Hillsboro,
OR
US

The My Premier Dental Group of America dental network links patients to private practices throughout the Pacific Northwest. All the dental professionals within this network independently own their practices and are trained in the latest technologies. They perform everything from preventative checkups to maintain oral health, porcelain veneers to correct smiles, and sleep-apnea-device fittings to help patients sleep better than a baby who just completed his taxes.

4440 Northeast Cornell Road
Hillsboro,
OR
US