We just installed new organic cleaning machines. Safer for the environment, and safe for us and your clothing. We specialize in getting to know all our customers by name, as well as cleaning your clothing. All of my customers have my personal email address and cell phone number, just in case of emergencies. I welcome you!
With a long-standing commitment to the health and well-being of girls, women, and their families, YWCA Bergen County and its fitness classes help strengthen the mind and body, in a safe, supportive, and fun environment. The history of the organization is rich with groundbreaking programs to bolster race relations, achieve women's empowerment, support social-justice issues, and promote children's health by providing access to physical activity. Other fitness initiatives take place in the YWCA's gyms, where instructors put to use training in Zumba, yoga, and other disciplines. Employees further the organization's vision with dedication to school-age programs, child-care, and other health and fitness efforts in our community.
At Waldwick Wash & Dry, visitors keep their duds clean with self-operated coin washers and dryers or the full-service wash-and-fold treatment. Overloaded patrons can drop off loads of dirty clothes and then return to pick them up clean, folded, and smelling sweet. The laundromat also offers free local pickup and delivery, which are helpful for those too busy trying on all their other clothes.
A lot of people like to have a one-on-one with a trainer before embarking on a new fitness regimen. But at First Class Fitness, visitors have the option of meeting with a veteran exercise physiologist, who will issue a fitness evaluation and a comprehensive health screening in order to draft a unique, custom-tailored training program. What follows in the cozy, earth-toned gym might vary from person to person: instructors hold boot camp and circuit classes, and personal trainers provide focused attention to help clients reach specific goals. Other guests might opt to work out independently by lifting weights in the carpeted equipment room or by taping toy cars to their feet and gliding on the hardwood floor of the stretching studio. The one thing that is consistent, however, is the inviting atmosphere, which welcomes guests of all ages and from all walks of life.
If Billy Ward looks familiar, it’s not just because he has a friendly, approachable face. In 2010 he dispensed his brand of motivational know-how to nationwide audiences as a finalist on Good Morning America’s Advice Guru segment. After the contest ended, Billy united his private practice with his wife Lia’s to form Ward Counseling, where the pair now helps people find relief from strife in their personal, professional, and married lives. The two tackle adult problems with different yet complementary skills. Billy is a nationally certified life coach and Lia holds certifications as a marriage and family therapist. Both are are also experienced in working with youth.
New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.