Curves is a fitness center designed exclusively for women. Redeem your Groupon at one of the 21 participating locations. Each membership can be used toward unlimited visits and free weight-management classes with trained professionals. The value of this Groupon also includes a one time $99 service fee.
Image 2000 isn?t kidding around with its goal to have the best programs for women's fitness. A tour of the gym reveals an advanced cardio fitness room where each machine has its own LCD TV, a huge calendar of aerobics classes taught by professionals, and a diverse selection of classes ranging from Pilates and yoga to Zumba and free-weight sessions. An onsite kids? area is equipped with video games and entertainment to occupy little minds while their parents work out.
For clients who need a break after a workout, Image 2000's spa has a menu of relaxing massages, soothing facials, and professional makeup services to make faces look as toned as quads and vestigial underbiceps.
Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.
Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.
Medical school specializing in allied healthcare courses such as Medical Clinical Assistant, Clinical Research, Phlebotomy, ECG Technician, Medical Billing and Coding, Surgical Technology, and Electronic Health Record Specialist. Located in Elizabeth, NJ with parking. We have an 98% passing rate for national exams.
Express Yourself Studios is an art studio and art gallery dedicated to being an outlet for children and adults to express themselves creatively via classes in arts and crafts. As well as a space where artist are welcome to display their work and create utilizing the studio’s space, tools and tables.
Shakti Yoga & Living Arts encourages people to embrace the benefits of yoga by providing opportunities for students of all ages and skill levels to further their practice. When designing classes, the instructors draw inspiration from various styles, including the mindful alignment of Iyengar, the seamlessly transitioning sequences of Vinyasa, introspective focus of Kundalini, and the physically engaging backbends, inversions, and cartwheels of Ashtanga. With sessions that range from calm and mildly paced to vigorous and dynamic, the schedule accommodates individuals with varying yoga interests.
Shakti Yoga & Living Arts also offers healing treatments designed to promote holistic wellbeing. Acupuncture, meditation, reflexology, reiki, and massages that combine multiple modalities into each session all help promote balance, complementing an individual's ongoing yoga practice.