Curves is a fitness center designed exclusively for women. Redeem your Groupon at one of the 21 participating locations. Each membership can be used toward unlimited visits and free weight-management classes with trained professionals. The value of this Groupon also includes a one time $99 service fee.
The experienced trainers at European Soccer Academy believe that positivity and commitment are key ingredients for inspiring their players, who range from three-year-olds to teens. Through a medley of individual and team services, they strive to plant the seeds of a lifelong love for the game. They practice with all comers, regardless of initial ability, and motivate kickers with safe and constructive teachings that are meant to hone motor skills while building muscle.
During 10-week team-training programs, academy experts work with coaches to tackle collective weaknesses and augment strengths. Employees personalize their exercises for one-on-one practice sessions, while summer camps instill goal-scoring skills with themed activities. Trainers can even attend matches and compose a game day evaluation, which suggests future team strategies such as painting the ball black to recruit muscly bowlers.
Rather than exercise alone on a cardio machine, students at Zumba With Chrissy & Gina torch calories together as they follow a Latin-inspired dance routine. Chrissy and Gina set their choreography to fast-paced international tracks, creating a fiesta-like atmosphere that spurs participants through each workout. The energetic duo leads Zumba lessons up to four days a week, even holding sessions outdoors whenever meteorologists request a rain dance.
Master instructor & head trainer Frederick Neal is a certified professional trainer and sixth degree black belt with over 30 years of experience. He specializes in core body training and full body dynamic movement techniques. He offers traditional and alternative methods of training designed to familiarize beginners with the science, spirit, and secret handshakes of the exercise world.
Charisse Fitzgerald's journey as a yoga instructor has seen her teach in gyms, studios, and community centers across New York and New Jersey. Now at the helm of her own space, she leads Vinyasa yoga lessons that help visitors dissipate stress and tone bodies through a flowing series of poses.
Zumba Fitness New Jersey's licensed head instructor Melissa Marcketta and her enthusiastic staff lead over thirty light-hearted, hip-swiveling Latin dance workouts per week across five locations. During one-hour Zumba with Zumba Toning classes, students become acquainted with pulse-pounding dance moves and strength training exercises that create physiques as tight and toned as a bass drum crafted from recycled Tarzan posters. The calorie-crushing combination of aerobic gyrations and shimmy-infused strength training is accessible for all ability levels. The studio employs multiple instructors to ensure varied workouts, eclectic soundtracks, and a spectrum of opinions surrounding the optimal peanut-butter-to-broccoli ratio for a postworkout sandwich.