Health & Fitness in Wexford

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The YMCA is a cause-driven organization that is for youth development, for healthy living and for social responsibility. That?s because a strong community can only be achieved when we invest in our kids, our health and our neighbors. All of our YMCA of Coastal Georgia locations embody these three values so that everyone regardless of age, gender or income is given the opportunity to learn, grow and thrive at the Y. With a variety of group fitness classes ranging from Zumba to family fit nights, spin classes to TRX and everything in between, you?re sure to find what you?re looking for at the YMCA! Our staff pumps up adult fitness regimens with aquatic fitness and boot-camp classes, basketball courts, personal-training sessions and so much more. We?ve also filled our fitness centers with free weights, cardio equipment, and weight machines. When they?re not helping adults trim down waistlines during Brazilian-jujitsu, cycling, and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children?s day camps, after-school programs, and numerous sports offerings.

201 Mary Lou Dr.
Hinesville,
GA
US

Board-certified ER physician Dr. Don Gates knows the dangers of obesity first hand. After experiencing a 40-pound weight gain and a huge spike in blood sugar levels a little more than a decade ago, he decided it was time to take control. Today, he draws from his own past experiences to help others manage obesity-related disorders or remain at an ideal weigh. At Scale Solutions, he oversees medical weight loss programs that rely on appetite suppressants, diet plans, and fitness routines. To help clients overcome fatigue, he also administers lipotropic injections that are rich in vitamin B12 and metabolism-boosting amino acids.

203 E Court St.
Hinesville,
GA
US