Equipment: Barbells, rowing machines, dumbbells, Olympic rings, and medicine balls.
Students should bring: Towel and reusable water container
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Just push yourself to the best of your ability.
Each season, more than 222,000 plants change color at The Morton Arboretum?an internationally recognized outdoor tree museum located 25 miles west of Chicago in Lisle, Ill. However, key to this arboretum's success is allowing its 4,300 taxa from around the world to bloom in environments conducive to their natural growth. With plants originating from 40 countries in the northern hemisphere, a trip through 1,700 acres is like a trip across America, China, and Europe. Throughout the year, scores of tree-focused events, activities, and services for adults, children, and professionals keep nature enthusiasts engaged and educated. In addition to 16 miles of walking trails and nine miles of roads, guests can also seek new info at the Visitor's Center, relax for a bite to eat at the Ginkgo Restaurant and Caf?, take the little ones to the four-acre Children?s Garden, get lost in the one-acre maze, or walk around the paved trail at Meadow Lake.
Green grass and blue skies bookend the boot-camp classes at Bulldog Bootcamp. Leading the outdoor workouts, owner Greg Major and his team of seasoned fitness instructors spur their students on by shouting words of encouragement and tearing Chicken Soup for the Soul books in half. Major—a decorated bodybuilder and inline skater—has been a certified personal trainer since 1989, and has since picked up the credentials to teach CrossFit’s Level 1, Football, and Kids programs. He and his staff stage CrossFit classes at Bulldog Bootcamp’s training facility in Forest Park.
In Wheaton, a day at the park is never the same twice?unless, of course, you want it to be. The Wheaton Park District maintains 53 facilities that encompass everything from pools to hiking trails that weave through the area's lush outdoors. With just a glance at a few of its destinations and attractions, it becomes apparent that the district is serious about its commitment to "enrich the quality of community life."
The Prairie Path Minigolf Course and The Rail, for instance, take up residence at Clocktower Commons. Here, 18 mini-golf holes wind past a central water feature while a 12,000-square-foot skate park lets inline skaters and skateboarders practice tricks that are simply too rad for their parents' driveways. Wheaton Park District also includes The DuPage County Historical Museum and the Cosley Zoo, where a trip into the barn introduces visitors to goats, wooly llamas, and other local wildlife.
Cosmic Run provides a multisensory experience that pushes the limits of participants' imaginations with a mind-bending journey through a setting flush with dance music and fluorescent pops of color. As you run, witness futuristic, animated lighting effects before dancing the night away as world-famous DJs spin. During the festivities, you become a part of the cosmic canvas as glowing lights fill the space and the crowd takes on their otherworldly bright hues.
The Smart Race's formula is simple: the challenge of a scavenger hunt plus the thrill of a competition equals one fun day of citywide adventuring. Teams of two download the race's iPhone app, then head to one of the starting areas revealed on the day of the event. The app also marks the finish line with a red pin—the only question is how to get there. To navigate, participants puzzle over a series of knotty riddles, each pointing to a location in the city. They mark their maps with pins at each of the decoded spots, planning out their route before setting off on foot or by public transit. At each stop, an app-enabled challenge asks teams to perform such tasks as searching out hidden spots by compass or chase an invisible rabbit by onscreen radar. After completing every challenge, racers head to the finish line, located at a bar stocked with beverages and outlets to recharge both phones and users.