Committed boot campers at TRXtreme Boot Camp are all assigned their own coach, who periodically calls them up to provide advice, encouragement, and accountability. The coaches aren’t the stereotypical hollering drill sergeants—they motivate and push campers so that they leave each workout proudly exhausted for having challenged themselves. During each 45-minute boot camp, participants strengthen their core muscles and sculpt their bodies using TRX-suspension training bands, which use body weight as resistance during varying exercises. Workouts constantly change, with coaches getting groups to do exercises that may include squatting twirling heavy ropes, or flipping tires from comically large clown cars. The gym's rubber floor also makes impacts easier on joints so everyone can battle through workouts unhindered.
Cattails and knotty trees shake themselves in the breeze drifting off waterways, where gentle wakes spread behind Riverfront Kayaks? colorful vessels. The staff presides over a range of single and double kayaks, as well as paddleboards, which let one stand upon the surface of the water. Their gears purring in the sun, bikes also cruise from the shop with easy speed. During eco-tours and other activities, the crew introduces guests to Florida's rippling rivers, fishing hot spots, and official state fishing story. The organization also rents GoPro cameras to those who want a visual record of their watery fun.
Erica Rourke is an on-location maternity, newborn, baby, child, family photographer located in Hobe Sound, FL serving Palm Beach & Martin Counties. Her style is whimsical & natural. Her goal is to create timeless images that you will cherish forever.
We specialize in corporate golf schools, special events, tournament instructional clinics and private golf instruction.
We offer a variety of custom group and private instructional programs to suit all skill levels taught by our talented staff of PGA Professionals.