Committed boot campers at TRXtreme Boot Camp are all assigned their own coach, who periodically calls them up to provide advice, encouragement, and accountability. The coaches aren’t the stereotypical hollering drill sergeants—they motivate and push campers so that they leave each workout proudly exhausted for having challenged themselves. During each 45-minute boot camp, participants strengthen their core muscles and sculpt their bodies using TRX-suspension training bands, which use body weight as resistance during varying exercises. Workouts constantly change, with coaches getting groups to do exercises that may include squatting twirling heavy ropes, or flipping tires from comically large clown cars. The gym's rubber floor also makes impacts easier on joints so everyone can battle through workouts unhindered.
We specialize in corporate golf schools, special events, tournament instructional clinics and private golf instruction.
We offer a variety of custom group and private instructional programs to suit all skill levels taught by our talented staff of PGA Professionals.
From modest beginnings in 1968, the family-owned-and-operated St. Lucie Battery & Tire has since expanded into a multilocation automotive empire where drivers can replace tires, revive batteries, and receive top-notch mechanical attention from ASE-certified technicians. A 45-minute lube, oil, and filter change drains the used sludge from assiduous engines and replenishes them with up to 5 quarts of fresh, premium-grade lubricant freshly milked by the oil-streaked hands of a gear maid. Meanwhile, they'll relieve a past-prime oil filter of its duty, making room for a resolute rookie who will more forcefully bar entry to rowdy or underage contaminants. To conclude engine pamperings, fluids are brought to the proper levels, tires are rotated, and 21-point safety inspection ensures that there are no obvious or dangerous flaws.
Erica Rourke is an on-location maternity, newborn, baby, child, family photographer located in Hobe Sound, FL serving Palm Beach & Martin Counties. Her style is whimsical & natural. Her goal is to create timeless images that you will cherish forever.