Committed boot campers at TRXtreme Boot Camp are all assigned their own coach, who periodically calls them up to provide advice, encouragement, and accountability. The coaches aren’t the stereotypical hollering drill sergeants—they motivate and push campers so that they leave each workout proudly exhausted for having challenged themselves. During each 45-minute boot camp, participants strengthen their core muscles and sculpt their bodies using TRX-suspension training bands, which use body weight as resistance during varying exercises. Workouts constantly change, with coaches getting groups to do exercises that may include squatting twirling heavy ropes, or flipping tires from comically large clown cars. The gym's rubber floor also makes impacts easier on joints so everyone can battle through workouts unhindered.
At Fitness WorX Training Studio, clients can squeeze an effective group training workout into as little as 30 minutes. By pushing themselves through intervals of cardio and strength training with TRX suspension equipment, jump ropes, medicine balls, and free weights, participants prime their bodies to burn up to 650 calories per workout as well as 250-300 calories even after the session ends with the after-burn effect.
Always Best Care Senior Services provides In-Home care (non medical) and Free Assisted Living placement services for three South Florida counties. Palm Beach, Martin and St. Lucie Counties. We are licensed by FL and accredited by ACHC. Additionally, all of our caregivers/nursing assistants are employees that are insure
Doctor of Chiropractic Tanya Kekki knows firsthand how debilitating pain can be. After suffering from severe migraines as a teenager, she found relief through chiropractic care, a field she discovered while earning her bachelor's degree in kinesiology. Dr. Kekki went on to receive a doctorate of chiropractic degree, and further specialized as a certified chiropractic sports physician as well as in the Webster Technique, where she can work with pre-natal and post-natal patients, infants, and children. At Kekki Chiropractic, she brings together her extensive knowledge and training to help other people prevail over seemingly inescapable discomfort.
Dr. Kekki employs multiple adjustment methods including the Graston Technique, in which she wields instruments specifically designed to accelerate results. In addition to chiropractic services, the doctor is certified in acupuncture and Kinesio taping, a rehabilitation tool that has been shown to stimulate circulation better than encasing limbs in papier-mâché. She promotes healing with cold-laser therapy and massage modalities such as acupressure and cupping.
For years, Drs. Sharon Ross, John Burigo, and Kelly VanGilder have cared for patients at OB/GYN Specialists of the Palm Beaches. Beginning in 2007, the trio brought their extensive experience to Aesthetic Specialists of the Palm Beaches, where they enhance both female and male forms with a variety of surgical and noninvasive cosmetic procedures. Dr. Burigo focuses solely on fat-reducing liposculpture, which requires less downtime than traditional liposuction. Dr. VanGilder performs noninvasive aesthetic treatments, and Dr. Ross's work centers around anti-aging techniques and products such as cosmetic injectables, chemical peels, and fractional resurfacing procedures.
The doctors are joined by registered nurses and skincare specialists CJ Eaton and Jennifer Cramer, who analyze each client's skin to address specific concerns with customized treatments. They can exfoliate away blemishes with microscopic crystals during a microdermabrasion, or they can fill out upper eyelids or tiny fur coats with individually applied eyelash extensions.
Sculpted on a 28-acre estuary between the Intracoastal Waterway and the Atlantic Ocean, Jupiter Dunes Golf Club presents a short par 3 course that features prominent water hazards that come into play on 12 holes. Coastal trade winds routinely knock approach shots off course on their way onto small paspalum greens, a challenge only mitigated by careful shot selection or digging wind-free fairway tunnels. Even with these obstacles, the course's truncated length lets beginners make an enjoyable foray into the game, and more experienced players can work on short game acumen.
Jupiter Dunes’ resident golf pro Jeff Leishman strives to make golf a pleasant pursuit for all players, including juniors. Jeff creates an instructional regimen that best fits each player, helping adults to lower their handicaps during lessons and showing juniors how to make a golf-cart booby trap at summer camps for kids aged 6–14.
Course at a Glance: