Health & Fitness in Hoboken

Up to 73% Off Kickboxing Classes

Multiple Locations

$60 $19

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

Up to 71% Off Fitness Classes at Intrepid Gym

Hoboken

$110 $39

Gym offers wealth of classes from relaxing yoga to muscle-building weight-lifting sessions to help clients achieve wellness goals

45% Off Personal Fitness Program

Hoboken

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 87% Off a Five-Week Fitness Boost Camp

Multiple Locations

$600 $89

A five-week boot camp boosts participants' fat-burning capacity with intense workouts and nutritional planning

55% Off Services

Hoboken

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Venus Freeze Treatments

Hoboken

$1,050 $199

Noninvasive treatments use radiofrequencies and magnetic pulses to address cellulite and contour the body

Up to 85% Off Boot Camp and Yoga in Hoboken

Hoboken

$200 $39

Thirty-five-minute classes incorporate yoga, kettlebells, stretch bands, body weight exercises and medicine balls in intense routines

Up to 60% Off Dance Fitness Classes

Multiple Locations

$60 $25

Instructors lead invigorating dance fitness classes such as Zumba, Barre, Toning, and more, which incorporates simple choreography

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 64% Off Rowing Classes at Go Row Training Studio

Hoboken

$87 $39

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Exercise physiologist helms rowing workouts that begin with students atop WaterRower machines and segue into weight-training circuits

Up to 57% Off Private Pilates Sessions

Hoboken

$290 $139

Individualized Pilates instruction specializing in pain management, realignment, and post rehab

72% Off Gym Membership

Hoboken

$159 $45

Gym members gaze at the New York City skyline while running on treadmills or swimming in an Olympic-size pool

Up to 70% Off Martial-Arts Classes in Hoboken

Hoboken

$129 $39

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Seasoned staff of highly experienced, award-winning instructors lead variety of fitness, martial-arts, and self-defense classes

Up to 78% Off at Krav Maga Academy

Hoboken

$200 $49

Students learn the real-world fighting system of the Israeli Defense Forces from soldiers and commandos turned instructors

Up to 90% Off Krav Maga at Premier Martial Arts

Hoboken

$405 $39

Instructors teach the self-defense skills of krav maga to kids and adults in private lessons and one-hour group classes

62% Off Three-Week Cleanse and Weight-Loss Program

Hoboken

$247 $95

Holistic health coach teaches people how to flush out toxins naturally without resorting to unsustainable fads, such as juice cleanses

Up to 52% Off Flu Shots at Park Avenue Pharmacy

Weehawken

$20 $10

Pharmacists deliver flu shots and stock over-the-counter medications, vitamins, and natural health products

Up to 84% Off Dental Implant or Exam Package

Elmhurst Dental Group

$3,300 $1,449

Collaboration of dentists with years of experience and numerous degrees; implant packages include abutments and crowns

Up to 85% Off Spider-Vein Treatment

Multiple Locations

$800 $169

Experienced surgeons fade visible veins with injections that close passages or electric currents that dismantle blood vessels

Golf Club at Chelsea Piers – Up to 60% Off

Chelsea

$137 $55

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Golf 101 introduces golf-course setup, etiquette, and techniques; intermediate course to help players who can consistently shoot 100 improve

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 68% Off at Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

Up to 75% Off Acupuncture and Wellness Packages

Upper East Side

$195 $55

Acupuncturist with more than 30 years of experience employs natural techniques to help clients look and feel their best

Up to 66% Off Pole-Dancing Classes

Harlem

$75 $35

Burn calories, gain strength, and learn sexy new moves during pole-dancing classes for complete beginners or experienced students

Up to 67% Off Detox Program

Midtown West

$195 $65

Custom plans designed to help clients gain energy, improve focus, and lose weight

Up to 77% Off Sclerotherapy

Multiple Locations

$500 $169

Sclerotherapy injections target spider veins in one or two areas

54% Off Zumba Classes at Free2loveyourself Fitness

Garment District

$65 $30

Zumba classes get groups moving to sultry Latin beats; complimentary fruit and water provided

Up to 84% Off Classes at IKM Krav Maga NYC at Union Square

Union Square

$120 $19

Students learn a noncompetitive self-defense system that focuses on natural movement to efficiently subdue assailants

Up to 79% Off Fitness Classes

New York

$120 $25

Four styles of martial-arts classes complement Pilates, yoga, and cardio-dance courses; instructors lead groups of 5 in personalized classes

Up to 60% Off Personal-Training Sessions

Multiple Locations

$120 $55

Strength and conditioning specialist tailors fitness and wellness programs to each client's personal goals

Up to 52% Off BOLLYX Dance Fitness Classes

Multiple Locations

$60 $29

Instructors employ the moves and choreography of upbeat Bollywood dances to burn calories and sculpt bodies

57% Off Martial Arts

Coney Island

$230 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

66% Off SinSational Teeth Whitening and Check-Up

Multiple Locations

$350 $119

Treatment combines blue LEDs with all-natural laser whitening gel to brighten smiles in 20 minutes; dental check-up included

Up to 81% Off Boot-Camp Fitness Package

Financial District

$280 $59

An award-winning trainer helps clients discover their fitness potential through results-driven workouts and nutritional advice

Up to 79% Off Brazilian Jiu-Jitsu Classes

Union Square

$129 $29

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Instructors teach students the fundamentals of grappling in one-hour classes

Up to 81% Off Boot Camp at Mister Abs Custom Fitness

John Jay Park on the Upper East Side

$100 $24

Group classes incorporate an array of equipment, high-intensity intervals, boxing-inspired cardio work, and muscle-toning yoga exercises

Up to 74% Off Hypnosis at Silvers Psychotherapy & Wellness

Multiple Locations

$150 $45

Licensed psychotherapist and clinical hypnotherapist treats issues including depression, anxiety, weight loss, trauma, and smoking

75% Off Laser Toe-Fungus Removal 75%

Multiple Locations

$600 $149

Focused lasers reach beneath the nail's surface to stop the growth of fungus, leaving healthy nails behind

50% Off Gymnastics

Brighton Beach

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Krav Maga at Krav New York

Midtown East

$150 $35

Self-defense classes with a focus on instructive movements, practical techniques, and realistic training scenarios

79% Off Massage and Posture Analysis

Multiple Locations

$170 $35

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Massages can serve as pure relaxation or part of a therapeutic pain-relief plan; posture analysis looks for imbalances in stature

Up to 71% Off Nutrition-Consultation Packages

New York

$200 $59

Based on medical history and a breath-based metabolism test, the dietitian crafts a custom diet plan, tweaking it based on follow-up visits

55% Off Behavior-Modification Consulting

New York

$988 $445

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Dental Exam and Teeth Whitening

New York

$750 $375

Dental specialists use a Sapphire plasma arch light to whiten teeth up to 10 shades

$50 for $125 Toward Complete Pair of Eyeglasses

Union Square Eye Care

$125 $50

Customers choose from an extensive stock of unique frames to fit with prescription lenses

55% off Prescription Eyeglasses

New York

$334 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Group Fitness Classes at The SWEAT Party

New York

$125 $45

Live DJs, fitness trainers, and choreographers lead students through dance, yoga flow and cross-fit style workouts in a club vibe atmosphere

Up to 90% Off at Non-Invasive Lipo

Midtown

$600 $99

Non-invasive treatments employ ultrasonic waves to help reduce fat in areas such as the thighs, hips, and buttocks

77% Off Weight-Loss Program

Midtown East

$425 $99

Custom weight-loss program includes meal planning, metabolism testing, and body-fat analysis

Up to 75% Off Fitness Classes at Nova New York

Ridgewood

$65 $20

Local fitness studio is a partner in its participants' wellness, with childcare onsite and classes that include dance, yoga, and body toning

81% Off Take-Home Teeth-Whitening Kit

New York

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

84% Off Dental Checkup from Brad S. Hantverk, D.D.S., P.C.

New York

$380 $59

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Dentist examines teeth for decay, snaps x-rays, and cleans plaque and tartar from teeth

55% Off Indoor Soccer

New York

$110 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 94% Off Pain Relief/Weight Loss Services from Dr. Wil Schweigert

Midtown South Central

$484 $29

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Pain relief evaluation with massage, adjustments, and optional weight loss program with full year of meal plans, shopping lists and workouts

Up to 85% Off Eye Exam and Glasses

Midtown South Central

$240 $35

Optical specialists analyze eyes, craft prescriptions, and fit lenses to basic or designer frames by Prada, Ray-Ban, and Gucci

77% Off One Month of Classes at Sonic Yoga

Midtown

$130 $30

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Vinyasa yoga studio accommodates students of all levels with strengthening flows that challenge muscles, promote flexibility, and calm minds

Up to 54% Off at M Dance & Fitness

Multiple Locations

$60 $29

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Zumba’s Latin rhythms and dance-party atmosphere complement other dance fitness classes, from Masala Bhangra to hip-hop and ballet sessions

69% Off 10-Day Detox Program

Upper East Side

$325 $99.99

10-day detox program incorporates dietary supplements and detailed meal plans; body-fat analysis and consultation reveal more health tips

Up to 58% Off Bike Rentals

Midtown Center

$20 $10

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Riders select from more than 150 new bicycles and set off on Central Park’s 47 miles of pathways with provided helmet, lock, and map

Up to 68% Off Tattoo Removal

East Village

$566 $199

Over the course of three sessions, lasers break down tattoo ink so the body can absorb it

Up to 91% Off at New York Cosmetic Dental

Greenwich Village

$458 $49

Dentist with 25 years of experience examines and x-rays teeth, looking for dental issues; take-home whitening kit includes custom tray

Up to 71% Off Toe-Fungus Removal

Multiple Locations

$695 $199

FDA-approved Q-clear laser clears cloudiness caused by fungal infection

Up to 87% Off at Platinum Dental at 65 Broadway

Financial District

$350 $45

After a consultation and cleaning, patients can whiten their smiles by up to eight shades

Up to 90% Off at Yes Dental

Washington Heights

$395 $39

Clients receive dental exam, cleaning & x-ray package, Zoom! teeth-whitening, or both; Invisalign consultation included in each package.

90% Off Eye Exam and Glasses

Multiple Locations

$340 $35

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Thousands of frames from brands such as Coach, Fendi, and Burberry fit with prescription single-vision, progressive, or bifocal lenses

Up to 75% Off Spider-Vein Treatment

East Village

$350 $129

Treatments lasting 15–20 minutes reduce the appearance of spider veins

Up to 71% Off Outdoor Boxing Boot Camp

Bethesda Fountain

$100 $39

Outdoor Central Park boot camps inspire weight loss with exercises based on boxing conditioning

Up to 89% Off Classes at Queens Mixed Martial Arts

Auburndale

$249.98 $29.99

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Classes challenge the mind and the body as students learn Brazilian jujitsu grappling or muay thai kickboxing techniques

95% Off Chiropractic Package with Massage

Midtown

$810 $39

Chiropractor uses massage, vertebrae adjustments, and electrical stimulation to release muscle tension and pain

Up to 60% Off Bike Rentals from Unlimited Biking

Midtown Center

$99 $49

Members rent bikes for a year's worth of rides lasting two, three, or four hours each based on subscription choice

Up to 73% Off Yoga, Zumba, and Dance Classes

New York

$99 $29

Experienced instructors lead Vinyasa yoga and fast-paced Zumba workouts as well as lessons in several dance styles

Up to 75% Off at Family Foot Care NYC

Upper East Side

$250 $99

Exam and x-rays assess feet; podiatrists zap toenails with noninvasive laser beams to eradicate fungal growth

61% Off Liposonix Slimming Treatment

Multiple Locations

$3,500 $998

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Ultrasound works to slim areas such as the outer thighs, chest, or back

Up to 90% Off Dental Checkup

Multiple Locations

$350 $35

Checkup with a cleaning, exam, x-rays, and optional take-home whitening treatment redeemable at eight NYC-area locations

88% Off Eye Exam and Glasses

Upper East Side

$285 $35

Board-certified optometrist examines eyes and opticians fits frames with lenses that deflect UV rays, scratches, and glare

Up to 69% Off Toenail-Fungus Treatment

Multiple Locations

$500 $199

FDA-approved Q-Clear laser targets infection without harming the nail during a quick, typically pain-free session

Up to 53% Off at The Boss Chick Dance Workout

Red Bean Studios

$80 $40

Fast-paced hip-hop, dancehall, reggaeton fusion cardio and strength training workout

80% Off Teeth Whitening

Midtown East, Murray Hill

$700 $139

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The Venus Max whitening formula brightens smiles while clients relax in chairs at a modern office located two blocks from Grand Central

Select Local Merchants

Argentina–born soccer enthusiast Gustavo Szulansky opened Super Soccer Stars to provide the boroughs with a program that championed the personal development of youngsters rather than solely a skill-based focus. Since its debut in 2000, it's grown throughout the city, helping countless youngsters learn teamwork, boost confidence, and decrease arguments during home games played on the dining-room table. This rapid growth is due in part to the positive values Gustavo instilled from the first class. His coaches are carefully selected for their ability to cultivate a noncompetitive, sensitive approach to learning the game, and they dole out their knowledge in both classes and camps.

Super Soccer Star's Kick & Play program features family-friendly classes that help tots 12–24 months old develop pre-soccer skills and physical skill sets simultaneously. During classes, a team of talented and enthusiastic instructors and an athletic duo of puppet friends named Mimi and Pepe buoy budding soccer players with positive reinforcement, individual attention, and the merry clickety-clack of cleated tap dances. Designed with the help of early-childhood specialists, each age-specific class helps players build skills at their own pace with positive reinforcement, individual attention, and engaging original music.

100 Sinatra Drive
Hoboken,
NJ
US

With sunlight cascading across their studio’s hardwood floors and crystal chandeliers, Danielle Buccellato and her staff lead more than 75 group classes every week, specializing in Pilates Mat, Xtend Barre, and group Apparatus training. Mixed in among those weekly classes is Renaissance Pilates’ popular four-week beginner program. During this program, students build strength and a full understanding of Pilates principles across eight sessions, so they are prepared to move onto regular classes and more advanced sessions. The studio’s other offerings map out different, but equally effective, routes toward fitness, including Xtend Barre—a toning workout that incorporates a ballet bar, handheld weights, and yoga straps. In addition to a variety of program options, Renaissance Pilates also offers the new Extend Barre Stick classes to help chisel bodies.

335 River St
Hoboken,
NJ
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

59 Newark St
Hoboken,
NJ
US

"It's hot in here." When that's all you can think about, you tend to forget about the intense physical exertion involved with a series Bikram moves. But the work does pay off, as practitioners are kicking up their core strengthen while sweating away heaps of calories. Garnering the attention of New Jersey Monthly Magazine and New Jersey Health and Beauty, Surya Yoga Academy's three welcoming studios are a great place for men and women of all skill levels to practice hot yoga and other yoga genres, including Vinyasa or Jivamukti poses. Alongside traditional sessions, the studio's specialized workshops train athletes and runners to maximize their exercise potential, and focused mom-and-baby yoga classes build mother-child bonds and telepathy skills.

618 Washington St
Hoboken,
NJ
US

After Lisa Usherovich had her first baby, she discovered yoga as a way to get back in shape and relieve stress. She eventually founded MiMi Yoga for Everyone, a welcoming studio where prenatal classes help keep expectant women comfortable, as well as post-natal classes that let mothers and babies practice yoga together. A full schedule includes other types of yoga, from a fundamentals class to an iyengar session that uses props to help bodies stretch to new limits and practice new stand-up routines. In all classes, Lisa and her team invite more experienced yogis to set up in the front row so new students can hang behind and follow their lead.

1001 Bloomfield St
Hoboken,
NJ
US

The kinetic clack of tiny orbs colliding with metal clubs welcomes club-toting clientele into Hoboken Golf's 5,300-square-foot practice facility, where players can hone their games year-round. Using a nine-hole putting course as well as several hitting areas that accommodate swings of varying fullness, the studio's versatile instructors can provide a hands-on assessment of all aspects of their pupils' games.

125 Grand St
Hoboken,
NJ
US

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Things to Do in Hoboken

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