Health & Fitness in Hoboken

Fitness Classes, Divas in Heels Classes, or Wedding Dance Class at Fitness Meets Dance (Up to 51% Off)

Fitness Meets Dance

Hoboken

$69.99 $34

Break a sweat during Zumba, yoga, barre, or fitness fusion; gain confidence and strength during Divas in Heels; or prep for a wedding dance

One or Three Acupuncture Sessions at Sports Acupuncture and Family Wellness (Up to 72% Off)

Sports Acupuncture and Family Wellness

Hoboken

$140 $39

Acupuncture sessions promote natural healing within the body by using hair-thin needles to regulate the flow of chi through various pathways

Five or Ten Rowing Boot Camp Classes at Intrepid Gym (Up to 71% Off)

Intrepid Gym

Hoboken

$110 $39

45-minute interval training classes alternate between rowing & body-weight exercises, toning limbs & torching calories to high-energy music

5 or 10 Krav Maga Classes or 1-Month Unlimited Membership at Krav Maga Academy (Up to 73% Off)

Krav Maga Academy

Hoboken

$120 $35

Students learn the real-world fighting system of the Israeli Defense Forces from soldiers and commandos-turned-instructors

5 or 12 Zumba, Barre, Toning, or other Dance Fitness classes at Sassy Cap Dance N' Fitness (Up to 60% Off)

Sassy Cap Dance N' Fitness

Multiple Locations

$60 $25

Instructors lead invigorating dance fitness classes such as Zumba, Barre, Toning, and more, which incorporates simple choreography

Three or Six Rowing Classes at Go Row Studios (Up to 64% Off)

Go Row Studios

Hoboken

$87 $39

(12)

Exercise physiologist helms rowing workouts that begin with students atop WaterRower machines and segue into weight-training circuits

One Acupuncture Treatment with an Initial Exam from Beacon Wellness (56% Off)

Beacon Wellness Nj

Hoboken

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$1,399 for Cynosure SmartLipo Laser Slimming Treatment at Dr. Park Avenue ($3,200 Value)

Dr. Park Avenue

Hoboken

$3,200 $1,399

Non-invasive treatments help dissolve fat deposits in a choice of four hard-to-tone areas: inner thigh, outer thigh, upper abs, or lower abs

Select Local Merchants

For more than 25 years, EDGE training facilities have churned out wrestling champions at state, collegiate, and professional levels?including competitors in the UFC and Olympics. Today, EDGE Hoboken carries on that proud tradition, but with a different kind of training: mixed martial arts. Inside the facility, a team of MMA experts leads programs in a number of disciplines, including Brazilian Jiu Jitsu, Muay Thai kickboxing, and submission grappling. EDGE Hoboken's facility features 1,400 square feet of wrestling mats, plus fully padded walls and an elevated lounge area where spectators can marvel at the advanced students who have already sprouted third and fourth arms.

417 Newark Street
Hoboken,
NJ
US

Whether you want to stand taller, bend over backwards, or open a pickle jar taped to your back, Devotion Yoga offers a suitable yoga style. Launch a quest to find peace of mind, openness of heart, and baby Jason’s golden pacifier during a bhakti open flow session, or celebrate the night’s final departure during an "Om in the a.m." class, a yogic excursion that starts a brand-new day with challenging postures and breathing techniques. Devotion’s Uptown location sits in a cozy storefront space right across from Manhattan’s skyscratchers, and the original downtown location has two relaxing studios: the Sun Studio, a bright yoga lounge with yellowed walls, high ceilings, and bulletproof windows, and the Moon Room, decked out in bamboo floors and meditative plants.

4 14th Street
Hoboken,
NJ
US

Your unlimited pass presents you with a tempting platter of hour-long classes to sample at your leisure. Local Barre instructors utilize a variety of equipment, including weighted yoga balls and a ballet barre, to strengthen students' muscles and increase their flexibility. Open Barre movements are organized into energizing dance segments in the Dance Infusions class for an enhanced cardio workout. Let It Flow classes are motivating and musical, allowing your body and mind to relax as you achieve deep core strength through yoga poses and flapper visualization. Nearly all the classes are open to both beginners and seasoned barre veterans. You’ll have your pick of the schedule during your month of classes, and after four weeks in Local Barre’s jazzy speakeasy-inspired studio, you'll be well on your way to fitting into the cat’s pajamas, bending like the bee’s knees, and cutting any rug that gets in your way.

1180 Maxwell Ln
Hoboken,
NJ
US

Argentina?born soccer enthusiast Gustavo Szulansky opened Super Soccer Stars to provide the boroughs with a program that championed the personal development of youngsters rather than solely a skill-based focus. Since its debut in 2000, it's grown throughout the city, helping countless youngsters learn teamwork, boost confidence, and decrease arguments during home games played on the dining-room table. This rapid growth is due in part to the positive values Gustavo instilled from the first class. His coaches are carefully selected for their ability to cultivate a noncompetitive, sensitive approach to learning the game, and they dole out their knowledge in both classes and camps.

Super Soccer Star's Kick & Play program features family-friendly classes that help tots 12?24 months old develop pre-soccer skills and physical skill sets simultaneously. During classes, a team of talented and enthusiastic instructors and an athletic duo of puppet friends named Mimi and Pepe buoy budding soccer players with positive reinforcement, individual attention, and the merry clickety-clack of cleated tap dances. Designed with the help of early-childhood specialists, each age-specific class helps players build skills at their own pace with positive reinforcement, individual attention, and engaging original music.

100 Sinatra Drive
Hoboken,
NJ
US

With sunlight cascading across their studio’s hardwood floors and crystal chandeliers, Danielle Buccellato and her staff lead more than 75 group classes every week, specializing in Pilates Mat, Xtend Barre, and group Apparatus training. Mixed in among those weekly classes is Renaissance Pilates’ popular four-week beginner program. During this program, students build strength and a full understanding of Pilates principles across eight sessions, so they are prepared to move onto regular classes and more advanced sessions. The studio’s other offerings map out different, but equally effective, routes toward fitness, including Xtend Barre—a toning workout that incorporates a ballet bar, handheld weights, and yoga straps. In addition to a variety of program options, Renaissance Pilates also offers the new Extend Barre Stick classes to help chisel bodies.

335 River St
Hoboken,
NJ
US

Sunlight has barely begun to creep up the sidewalk when Coach David throws open the doors to his 2,500-square-foot facility, surveying the kettlebells, sand bags, and stretch bands arrayed within. He conducts 35-minute boot camps in this energetic atmosphere, drawing inspiration from the many success stories told by his students. For six years, David has worked as a certified personal trainer, and in that time, he’s learned to customize his fitness routines on the spot, tailoring moves to each guest’s fitness level and goals. He sends students racing through calisthenics and cardio endurance exercises, changing the routine for every class to keep minds and bodies active and the ever-watching kettlebell deities appeased. To complement the intense boot camps, he also invites students to 50-minute Vinyasa yoga classes that link breathing and movements in workouts that improve flexibility.

720 Monroe St
Hoboken,
NJ
US