Spinning in Hoboken

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At Vibez Studio, exercise experts transform left feet into deft dancers during group fitness classes. Customers reduce corporeal circumferences while breezing through dance routines taught by one of ten different instructors, each with their own unique flair. The dim, disco-style lighting and booming stereo system contribute to a nightclub feel, helping students feel like they're out on the town instead of exercising in a studio. Classes incorporate rhythms and steps from across genres and continents?styles in the mix include Bollywood, hip-hop, salsa, Middle Eastern, and African. Workouts include a combination of stretching, strengthening, abdominal and cardio movements meant to firm, sculpt, and tone the entire body. A collection of fun, graceful, swirling tricks are designed to suit all skill levels are combined with a sophisticated selection of sensual movements, all performed in a safe environment. And during the recently debuted spinning classes at this Official Spinning Facility, enthusiastic instructors harness the power of invigorating music and visualization to motivate students through the calorie-burning classes. The top-of-the-line spinner blade bikes are customizable, allowing students to set the right resistance to maximize their workout.

32-43 Francis Lewis Blvd.
Flushing,
NY
US

At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.

554 2nd Ave
New York,
NY
US

At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.

144 W 38th St
New York,
NY
US

Pablo Toribio began racing BMX bikes at age 12, and went on to win national championships in the Dominican Republic before joining the American Motocross Association. He has racked up awards in both countries, placed in the top three of the Campmor H2H 2009 mountain bike race series, and even won the championship title for his division during his first year of mountain bike racing. As much as he thrives on competing, Toribio is equally passionate about training others. “A great fitness trainer not only helps an individual reach a specific goal, but also helps the person integrate fitness as a way of life,” Pablo shares on his website.

At Pablo Fitness, Toribio and his staff adopt this approach through their lineup of fitness classes. During their energizing sessions, the staff encourages students to jumpstart their health, whether they’re gaining an appreciation for cycling through spinning classes, finding balance through yoga classes, or getting toned in body sculpting classes, a more effective means to buffing up than drawing muscles on your arms.

226 E 54th St, Ste 600
New York,
NY
US

Take a dip in one of the largest privately owned pools in Manhattan: a 50-foot-long pool that reaches a depth of 7 feet at one end and features six lap-swimming lanes and lanes open for free swim at all times. Besides swimming lessons, aqua aerobics classes, or Sunday swims for families and kids, West End Fitness offers plenty of fitness opportunities on dry land. The center fills its 16,000-square-foot facility with group fitness classes, including yoga, cardio kickboxing, cycling, and Zumba. After an invigorating swim or workout with a personal trainer, guests can wind down at the club's whirlpool, sauna, or steam room.

752 West End Avenue
New York,
NY
US

The spin studio might look the same every time, but nothing about your ride will feel the same from one Road Warrior Ride to the next. The indoor cycling class tackles different simulated terrains and conditions every class: challenging hills, forceful headwinds, rocky paths. Cyclists embark on the ride a few times a week at Vigorous Fitness Clubs, which also holds other cycling and fitness classes. Exercisers can keep moving quickly with Zumba or Vigorous Vinyasa sessions, or try total body classes.

79-32 Metropolitan Ave
New York,
NY
US