Before founding Dr. Park Avenue, Dr. Paul Fondacaro dedicated years of study and practice to understanding general surgery and medicine. He earned his MD at NYU, served as chief resident at SUNY Downstate in Brooklyn, and eventually became the attending surgeon at Long Island College Hospital. After taking an interest in the booming aesthetic field, he opened the first location of Dr. Park Avenue, an office that specializes in minimally invasive aesthetic procedures and noninvasive laser services. Business grew rapidly, leading him to hire a staff of certified technicians and eventually expand to a second location.
His diverse treatment menu aims to help clients look and feel stunning. Body-contouring and weight-loss services encourage healthy and svelte figures, and chemical peels, injections, and facials battle signs of aging. The office keeps IPL technology on hand to zap unwanted body hair, erase spider veins, or highlight important details in PowerPoint lectures. Despite the company's speedy growth and array of services, the doctor maintains a high level of contact with patients, even consulting with them before laser hair-removal procedures.
Mina, the owner of 1 Healthy Life, knows how the corporate lifestyle can leave a person stressed, out of shape, and depressed. For a decade, she lived that lifestyle. But when anxiety started to seriously affect her physical help, she took action. Nowadays, she's a certified holistic health coach that helps others out of similar ruts during private and group coaching programs. Regardless of the setting, each customized program reinforces healthy habits such as setting and reaching goals, finding ways to reduce stress, and avoiding rivers roiling with piranhas.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
Personal wellness coach and former gymnast Irina P. Erwin really wants her clients to succeed in their health and weight-loss goals. Her programs at NYC Health & Nutrition approach personal wellness head on with workshops and private meetings that address proper nutrition, healthy weight loss, energy levels, and detoxification. Her nutrition services for all ages and her sport and fitness classes help demystify good foods to eat and how to balance workouts with individual goals. And her intensive challenge weight loss program targets all the obstacles in the way of her clients leading healthy lives. By focusing on the client's entire lifestyle instead of one or two limited aspects, Irina is more able to help each person make lasting transformations and make peace in any remaining war they're in against vegetables.
At Spa Jolie, aestheticians, massage therapists, and laser technicians cull techniques from a variety of cultures to beautify their clients. Reflexology, a 4,000-year-old Chinese method of applying pressure to specific points in the hands and feet, joins traditional Swedish and deep-tissue modalities to soothe weary physiques. Fresh, European seaweed makes up one of the layers in the four-layer facial to help tone and tighten the skin. When performing the ancient Indian technique of threading, technicians capture unwanted facial hair between twists of cotton fibers. These culturally diverse practices appear alongside a roster of lasers, made from all-natural, locally harvested machine parts, which help reduce cellulite and even whiten teeth.
At Green Beat Life, LLC, those who want to make a change in their diet won't be inundated with following endless lists of food restrictions, obsessively counting calories, or the ritualistically sacrificing donuts. Instead, they'll learn how to eat simply and healthily through programs by Green Beat Life founder Susan Tucker. Tucker, who holds certification in nutrition counseling, works one-on-one with each client to determine what foods will help them feel most balanced and healthy. She can also help clients make the transition into eating a completely plant-based diet through programs focused on vegetarian and vegan diets, in which she offers meal-planning and menu advice.