Hockessin Athletic Club is an innovative facility sprawled across 12 acres that border an accessible state park. Members can enjoy access to more than 100 group fitness classes weekly (yoga, zumba, aqua fitness, kickboxing, and more), 90 pieces of cardio equipment complete with personal viewing screens, a five-pool aquatic complex, plus steam rooms, saunas, and facilities for basketball and soccer. To recoup after any sweaty session, members can soothe muscles over with professional massage services (for an additional cost) or snacks at the full-service café. For complete info, view the schedules for all activities online.
At Women's Fitness, women of all fitness levels work their entire body during 30-minute fitness routines with the help of experienced trainers and motivating music. During the studio’s signature workout, exercisers breeze through a circuit of cardio intervals and strength-training exercises as an instructor doles out personalized tips and words of encouragement. Participants also cultivate fitter physiques using adjustable hydraulic-resistance machines designed to work two muscles groups at once. Eventually, this approach to quick, effective circuit training helps to increase muscle mass in time, which encourages bodies to melt more calories and pop fudge-dipped thought bubbles before they even penetrate cranial barriers.
Diving doyenne Una Stites leads a team of nine other PADI-certified instructors, who deploy more than 100 years of combined experience to guide scuba students toward a future of underwater adventures. During the six-person class, instructors impart techniques and tips for subsurface paddling before escorting pupils to the on-site saltwater pool, where tanks and other necessary equipment stands at the ready. Behind a fence painted with a jovial blue octopus, students practice their newly acquired diving knowledge and Morse code dolphin clicks in a safe and friendly environment.
Anytime Fitness accommodates night crawlers and day denizens with 24-hour access to endless rows of equipment, group fitness classes, and personalized training. Custom regimens rounded out by nutritional advice from a certified trainer make each client feel special, like a diamond the size—and shape—of a horse. Group boot camps, alternatively, promote camaraderie and help participants stave off boredom by presenting a mixed array of drills. The gym's rows of TV-equipped treadmills, ellipticals, and stationary cycles with stair climbers help prepare legs for marathons and broken escalators. Weight machines, dumbbells, and kettlebells enable gym-goers to crank up muscle mass, and an unwinding experience on a massage chair or high-powered tanning bed sends clients off with a sense of relaxation.
Lauri Hagan, who operates out of one of Posh Salon and Spa's tall, dark, and sleek styling stations, soaks dried-out locks in the antioxidants, vitamins, and oil extracts of the It's A 10 conditioning mask, which bestows hair with 10 restorative benefits including nourishment, greater smoothness, and untangled knots. During haircuts, Laura's shears mold malleable canvases into delicate face frames and snip off split ends to re-create a guest's beloved look or sculpt a striking new style. Wielding blow dryers, flat irons, and curling irons, Laura pretties up new 'do's during a styling that crafts curls, straight strands, or locks as wavy as the fiancée of a sailor setting out from port.