Fitness Classes in Hockessin


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  • Beautiful Mind Strong Body Center
    Before Jenn and Gary Keil opened Beautiful Mind Strong Body Center, the two worked at a pharmaceutical company. Jenn, a yoga, meditation, and qi gong guru, tended to the employees' health, while Gary, a pharmacist with a PhD in neuropharmacology, applied his expertise to prescription medication and how to best serve his patients. After more than a decade of coordinating activities, the duo decided to find another outlet for their Western and alternative medicine passions. The result was Beautiful Mind Strong Body Center, a facility whose services include everything from hot and vinyasa yoga to therapeutic pain management. To strengthen their guests' mind, the Keils also offer certified positive psychology counseling sessions.
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    330 Kennett Pike
    Chadds Ford, PA US
  • Snap Fitness
    At more than 1,200 Snap Fitness centers around the country, dedicated exercisers can head to the gym any hour of the day, every day of the year. Inside each 24/7/365 space, a fleet of Cybex cardio and strength-training machines steels muscles and boosts heart rates, and free weights enable old-fashioned iron pumping. Televisions contribute news and entertainment to help pass the time during workouts. Though its amenities may be similar to other gyms, Snap Fitness goes beyond the basics by striving to keep its members motivated to work out and meet goals. Members receive complimentary personal-training sessions to kick-start fitness routines, and afterward, a workout buddy system keeps members inspired. In addition, personalized websites track nutritional and fitness info without the need to scratch tally marks on the surface of your human-sized hamster wheel at home.
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    162 Onix Dr.
    Kennett Square, PA US
  • Longwood CrossFit
    When Bryan graduated from college, he was acutely aware of the weight he had put on and the general softness of his body. When he decided to get rid of it, he turned to CrossFit. The program gave him more than he bargained for, transforming him not just into his old, fit self, but into an actual athlete, unlike Bo Jackson. He rode the ensuing wave of inspiration to six different CrossFit certifications—such as weightlifting and gymnastics—acquired all over the country. He then opened his own associate training branch, Longwood CrossFit. Now, using the ever-varying regimen that transformed his own life, he helps students aged 12 to 66 with everything from improving sports performance to shedding stubborn pounds that fear being converted to euros.
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    109 South Broad Street
    Kennett Square, PA US
  • Bliss Yoga Studio
    Yoga instructor Andrew Horgan guides students through a variety of yoga poses that strengthen the core and improve balance and flexibility. With Ashtanga yoga, poses are synchronized with the breath to produce a cleansing, detoxifying sweat which helps strengthen the body and calm the mind. Bliss Yoga Studio is outfitted with all the materials needed for class, including blocks, mats, and straps. Andrew also works with clients one-on-one during 90-minute private sessions.
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    123 E State St
    Kennett Square, PA US
  • Nouveau Medispa
    Hockessin Athletic Club is an innovative facility sprawled across 12 acres that border an accessible state park. Members can enjoy access to more than 100 group fitness classes weekly (yoga, zumba, aqua fitness, kickboxing, and more), 90 pieces of cardio equipment complete with personal viewing screens, a five-pool aquatic complex, plus steam rooms, saunas, and facilities for basketball and soccer. To recoup after any sweaty session, members can soothe muscles over with professional massage services (for an additional cost) or snacks at the full-service café. For complete info, view the schedules for all activities online.
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    100 FITNESS WAY
    HOCKESSIN, DE US
  • Advanced Fitness
    We are a results driven personal training studio that specializes in meeting and exceeding each clients training goals. Every client is guaranteed a life-changing experience.
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    224 E State St
    Kennett Square, PA US

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