Led by board-certified physician Dr. Linda G. Everett, Everett Medical helps clients achieve their desired physiques with lasers. Designed to be free of both pain and recovery time, the Zerona laser system can rapidly evict fat cells from the waist, hips, and thighs.
Students of all abilities and experience levels are welcome to learn at Balance Dance Center, where dedication is rewarded with learning sweet moves from experienced instructors. The dance center creates a warm and welcoming environment with classes designed to celebrate all students in art-dance form.
Exciting classes cover a wide variety of forms, from ballet to jazz to modern to hip-hop. Students can take a free-flowing Zen dance class or get their blood moving with a cardio hip-hop class. The center also offers workshops and master classes taught by visiting artists who specialize in styles such as Bollywood and musical theater.
Southern Chester County Adventure Boot Camp is captained by Phil Nicolaou—a certified trainer with a PhD in fitness training and more than 10 years of experience under his belt. Phil leads classes at parks and outdoor locations across town, guiding students of all athletic abilities through challenging routines designed to slim physiques and tone muscles. Phil varies the workouts each session, shifting from kickboxing and jumping rope on one day to obstacle courses and sports drills the next. He also provides his students with nutritional counseling, as well as pre- and post-camp physical assessments.
When she was a host of Philadelphia morning news program ?Eye Opener,? Marlie Hall consumed her fair share of coffee, donuts, and other breakfast goodies. Between her love for food, her job, and her lifestyle though, she didn?t think she could ever drop the weight she had put on from those treats. But through her efforts, she surprised herself?and the staff of the weight loss clinic?by losing 21 pounds. In her video testimony, she also attributes much of her success to her program?s herbal supplements, which she says curbed her appetite and filled her with energy.
Marlie?s journey is much like other success stories shared by Soza Clinic clients who have chosen its medically supervised weight loss programs. Based on client needs, a program may include nutritional counseling, personal training, and psychological or psychiatric counseling. Clients may also benefit from vitamin B12 injections or other products that can help boost energy and increase metabolism. Along with specific programs, the clinic also offers skin-tightening and body-contouring treatments that use radio frequency energy to stimulate lymphatic drainage and shrink fat cells.
Like building a home, losing weight involves the interlocking of several pieces. The weight-loss architects at Physicians Weight Control build healthy physiques upon four pillars. Diet plans personalized to the client’s lifestyle control intake of nutrients and fat, fueling the clinic's aerobic-exercise plans. The last two pillars—appetite suppressants and vitamin supplements—combine to keep energy levels up and re-create the rush of swallowing a candy bar whole once the client starts eating smaller meals.
Husband-and-wife duo James and Joyce Moore combine strength, cardio, and core training into a boot-camp program designed to eat away at unwanted bodily excess. A free body diagnostic jump-starts the boot-camp experience, as does the four-week meal plan, grocery list, and recipes that participants receive to give them the energy for their exercise routine and the strength to stand up to animate platters of cheese. A cardio-blast routine included in the package takes place at the end of the class and lasts 15 minutes, giving attendees an extra heart high-five before they leave. Classes are currently offered Monday through Thursday evenings (5 p.m., 6 p.m. classes), Monday through Friday mornings (5:30 a.m., 6:30 a.m., 7:30 a.m. classes) and Monday, Wednesday and Friday afternoons at 12 p.m.