Healthy Inspirations’ weight-loss programs help women shed pounds by tweaking everyday routines. Throughout each four-week course, trained weight-loss experts oversee a diet metamorphosis, helping clients reshuffle priorities in lifestyle planning, balance old habits with new ones, and resist the lilting songs of sentient pound cakes. Thrice-weekly one-on-one coaching sessions teach clients how to replace food faux pas with nutritionally sound selections, and expert-advised workout regimens combat stresses that lead to overeating. Before-and-after measurements help track progress, and nutrition plans and easy-to-follow cardio workouts reestablish control over fitness and help clients self-monitor progress. Like a street luge drawn by cheetahs, Healthy Inspirations' program gets off to a fast start, with many clients dropping between three and six pounds in the first three days.
The hot-pink walls aren’t the only element of Studio Energia giving off an energetic vibe. Owner and fitness instructor Julie hops and twirls across the hardwood floor as she leads fast-paced Zumba routines set to catchy Latin music. Trained by the program's founder, Beto Perez, Julie personally guides all Zumba sessions, which include Zumbatomic classes designed especially for kids and Zumba Toning sessions that build muscle and fend off stray lacrosse balls using a weighted stick. The studio also keeps energy high by offering a seven-day-a-week schedule packed with Latin-dance lessons, kids' hip-hop classes, cardio kickboxing, and boot camps.
Rush Performance: Personal Training Studio's certified trainers take positive attitudes and community support so seriously that if you complain during your trial of the Team Rush training program and bring any negativity, you won't be able to join Team Rush. And that would mean not torching hundreds of calories and toning up during strength, cardio, and sports conditioning sessions and high-intensity interval circuits.
Even the personal training requires supporting your fellow exercisers as it usually involves small groups of two to four working out together and forming a human pyramid to place any junk food out of reach. The trainers often use the FitRanX fitness-testing system to determine how fit a person is before they start Rush's programs and to monitor their progress throughout.
Located in Itasca (Schaumburg - Northwest), Eaglewood Resort and Spa is close to Bloomingdale Golf Club and Lynfred Winery. This golf resort is within the vicinity of Adventist GlenOaks Hospital and Pirates Cove Childrens Theme Park.
Make yourself at home in one of the 295 air-conditioned guestrooms. Your room comes with a pillowtop bed. Pay movies and video-game consoles are provided for your entertainment, while complimentary wireless Internet access keeps you connected. Bathrooms have complimentary toiletries and hair dryers.
Rec, Spa, Premium Amenities
Relax at the full-service spa, where you can enjoy facials. After practicing your swing on the golf course, you can enjoy other recreational amenities including a golf course and a health club. This resort also features complimentary wireless Internet access, concierge services, and an arcade/game room.
Grab a bite at one of the resort's 3 restaurants, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge. Breakfast is available for a fee.
Business, Other Amenities
Featured amenities include a 24-hour business center, business services, and audiovisual equipment. Planning an event in Itasca? This resort has 3700 square feet (333 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and a ballroom. Parking (subject to charges) is available onsite.
Bloomingdale Park District's The Oasis Water Park welcomes splishers and splashers with three separate playscapes dedicated to aquatic fun. 'Cuda Cove devotes itself to exercise with its eight-lane competitive lap pool, and the one- and three-meter diving boards that launch human cannonballs or real cannonballs that just want to know what it's like to be a human child. More leisurely pool-goers can saunter over to Mango Bay, where they'll find a zero-depth entry pool complete with geysers, spilling buckets, and water slides that send guests careening into the pool below from heights of ten stories. Otter Island invites tiny fun-seekers to run wild in a safe playground complete with water cannons and pint-sized slides.
For more than 40 years, the Bloomingdale Park District has been creating safe and healthy spaces for active families and energetic children. The park district oversees more than 160 acres of open space, as well as 2,400 exercise and enrichment programs for children, seniors, and Dorian Grays in need of a new hobby. Its central hub, the 21,000-square-foot Johnson Recreation Center, teaches agile arts of gymnastics and dance while hosting the furious bouts of roundball on four basketball courts.
If you've been bowling in Chicago, chances are pretty good you've been to a Chicagoland Bowling establishment. With member centers from the north to the south, the organization connects pin destroyers all over the city. The advantages of this network include tournaments that span the entire region, scholarship programs for talented youth bowlers, and a cornucopia of options for clowns who juggle bowling pins.