Health & Fitness in Holbrook

60-Minute Reiki Treatment at Awaken Your Spirit (45% Off)

Awaken Your Spirit

Redeem from Home

$85 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three 60-Minute Health-Coaching Sessions from Revolution-Well (50% Off)

Revolution-well

Redeem from Home

$375 $188

Coach Lauren Jean cheers you on to 'simplify, healthify, and happify' all aspects of your life

$100 for $200 Worth of Personal Fitness Program — Body by Dawn Personal Training

Body By Dawn Personal Training

Redeem from Home

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Kids' Eight-Week Class for One or Two at Fusion Dance Force (Up to 51% Off)

Fusion Dance Force

Holbrook

$128 $64

Choose from contemporary, KID Zumba, ballet, Mommy & Me, or hip-hop

$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence of Yoga Studio

Holbrook

$150 $49

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$53 for $150 Worth of Personal Training — FitnesScience LLC

Fitnesscience Llc

Redeem from Home

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for a 12-Month Online Nutrition and Workout Program from LifeFuel Fit ($197 Value)

LifeFuel Fit

Online Deal

$197 $29

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

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The trainers at Limitless Athletics have one goal: improvement. That means always aiming to be better than yesterday. They achieve this lofty goal with fitness classes such as High Intensity Training, which blends elements of TRX, CrossFit, weightlifting, speedwork, and athletic regimens to create one serious megaworkout. Theirs is an eclectic schedule that also includes MMA classes, lacrosse clinics, and yoga. Many of the same programs are available for kids, too, ensuring children develop discipline and healthy habits early.

1720 Church St.
Holbrook,
NY
US

Brick Fit House is a place to focus. There's no loud music, and owner Keith describes the gym as "no-frills." What exercisers do find there, however, are experienced personal trainers and lots of equipment—rarely with any wait, says Keith—that beckon gym members to work independently.

1484 Broadway ave
Holbrook,
NY
US

The team of eye experts at Maz Optical has brought the world back into focus for more than two decades. Skilled opticians zero in on any sign of eye disease and calibrate fresh prescriptions for patients no longer able to see properly. Patients then take their new recipe for eyewear to experienced technicians, who help them order contacts or select frames from designers such as Prada, Coach, and Bebe. The professionals can answer questions about progressive lenses, give advice on protective coatings, and weigh in on which lenses are most likely to crack if worn to the opera.

971 Main St
Holbrook,
NY
US

Self-improvement. It starts from within, but a little help from the outside is often necessary. That's what physicist, certified hypnotist, and reiki master Lily Lale Yilmaz does every day. She employs hypnosis, allowing her clients to dive deep into their subconscious to discover the obstacles blocking their path to self-improvement, whether that means quitting smoking, losing wait, or overcoming phobias. Lily also helps clients overcome grief and loss, learn new job skills, and even find relief from physical pain.

5000 Expressway Drive South
Holbrook,
NY
US

Instructors at CrossFit Suffolk work to strengthen their students with kettlebell swings, dead lifts, and cardio exercises. They scale the workout load and intensity to each student’s fitness level, from elderly students to cage fighters.

5006 Vererans Hwy.
Holbrook,
NY
US

Essence of Yoga Studio feels like a sacred space. Amid its polished honey-colored floors and warm, earth-toned walls, certified instructors teach Hatha and Vinyasa-flow yoga to students of all skill levels. Believing that the mind is just as important as the body, the instructors help students gain strength and flexibility in an atmosphere of support and acceptance.

388 Furrows Rd
Holbrook,
NY
US