Things To Do In Holbrook

One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 63% Off)

Brick Fit House

Holbrook

Personal trainer works to address specific fitness goals and customize workouts

$50 $19

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$53 for $150 Worth of Personal Training — FitnesScience LLC

Fitnesscience Llc

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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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$11 for $30 Worth of Dance Lessons — STILETTO BURN

Stiletto Burn

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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $11

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Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 63% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $39

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$100 for $200 Worth of Personal Fitness Program — Body by Dawn Personal Training

Body By Dawn Personal Training

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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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$29 for a 12-Month Online Nutrition and Workout Program from LifeFuel Fit ($197 Value)

LifeFuel Fit

Online Deal

Download tools such as a 12-month meal plan, muscle-toning workouts, and instructions for a three-day juice fast

$197 $29

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10 or 20 Yoga Classes at Lila Yoga Shala (Up to 63% Off)

Lila Yoga Shala

Holbrook

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $45

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Select Local Merchants

Established: 1987

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Reservations/Appointments: Required

Good for Kids: Yes

Q&A with Deborah Kalab, Director & Owner

What sets your business apart from your competition?

Our Philosophy is that all children should be able to learn gymnastics in a non-Competitive atmosphere. Our classes are geared toward specific age groups, and we work with each child individually in a fun-filled program. Our instructors guide children of all Physical capabilities.

What was the inspiration for starting this business?

I was a competitive gymnast for many years and that is not for every child?partly because of the long grueling hours in the gym. I came up with the concept of children learning gymnastics to the best of their ability to gain strength, flexibility, balance, and coordination regardless of their athleticism. These four basics build self confidence for life.

Is there anything else you want to add that we didn't cover?

The staff at the gym are all past students who have grown to love the sport of gymnastics. My staff is dedicated to making every child's dream of learning how to do a cartwheel come true. The manager at the gym has been with us since we opened and is very dedicated to making our families happy.

What is the best reaction you?ve ever gotten from a customer?

_ We have many awesome reactions from the children everyday as they learn each new skill, but our best reaction is when our students grow up and bring their own children._

What?s your favorite part about your job?

My favorite part of my job is when I see a child smile as they learn. There is nothing like a smile on a little one's face to make for a great day!

5014 Veterans Memorial Hwy
Holbrook,
NY
US

At 3d Athletics, LLC, former Pace University basketball-team captain and Empire State Games gold medalist Michael Rossetti helps students unlock hidden potential and master the finer points of their basketball games through an extensive schedule of camps and workouts. Rossetti teaches young players basketball fundamentals, including ball handling, shooting, footwork and balance using skill drills that challenge both minds and bodies. Many of 3d Athletics' alumni have put their training to good use at top colleges and professional teams in the NBA and around the world.

1732 Church St.
Holbrook,
NY
US

Essence of Yoga Studio feels like a sacred space. Amid its polished honey-colored floors and warm, earth-toned walls, certified instructors teach Hatha and Vinyasa-flow yoga to students of all skill levels. Believing that the mind is just as important as the body, the instructors help students gain strength and flexibility in an atmosphere of support and acceptance.

388 Furrows Rd
Holbrook,
NY
US

TryKickboxingNow.com's self-defense classes are more than just kickboxing sessions. Their courses blend traditional kickboxing, muay thai, boxing, karate, and interval training to burn fat and build muscle. In order to make it easy for exercisers to learn the kicks and punches of the sport, sessions take place at affiliate gyms across the country.

137 Sheets Avenue
Holbrook,
NY
US

Momo’s Sports Bar & Grill maintains the feel of a cozy neighborhood hangout even as customers flock to its plentiful TV screens like moths to a TV screen. While fans cheer on their favorite competitors, platefuls of signature wings and burgers disappear with swigs of Miller Lite, served in $8 pitchers.

350 Union Ave
Holbrook,
NY
US

Instructors at CrossFit Suffolk work to strengthen their students with kettlebell swings, dead lifts, and cardio exercises. They scale the workout load and intensity to each student’s fitness level, from elderly students to cage fighters.

5006 Vererans Hwy.
Holbrook,
NY
US