Each year, MudManX issues runners the world’s dirtiest challenge: a race across mud-slathered obstacles that test both agility and laundry skills. Designed with the assistance of US Special Forces and Mother Nature's cool sister who lets you play in puddles, the course features obstacles inspired by the elements of earth, wind, fire, and water. While exploring the course, runners travel through mud pits, past fiery trails, and over icy water before securing the boon of beer and live music. The post-race after party welcomes a DJs and includes a MiniX obstacle course so children as young as eight can finally discover the joys of getting dirty.
Proceeds from the event will benefit the American Red Cross, whose volunteers often rush through harsh and dirty conditions to deliver food, clothing, shelter, and comfort to those in need.
As the sun sets, cityscapes buzz with neon silhouettes as runners clad in glow-in-the-dark garb race through the GlowBash 5K's metropolitan courses. But the late starting time and futuristically-clad participants are not the only things that set this race apart from other 5K trots. Competing in teams of two or more, runners must follow 10 clues provided at the start of the race that will guide them to a series of predetermined checkpoints and challenges. Depending on the route they take, runners can cover anywhere from 3 to 5 miles in a path that can take roughly 2.5 hours to complete. After the race, each participant receives a medal and access to a post-race party, where they can mingle with fellow runners rather than going home and jogging alone on their human-sized hamster wheel. The race benefits the Wounded Warrior Project.
The course itself carries on that fun vibe, too. Winding through city streets and local parks, the 5K route is dotted with hydration stations that dole out hot chocolate. Holiday music, a giant Santa inflatable, and snow blowers help to set
At Redemption Kettlebell Gym, Eric Chasko channels his inner third-base coach and tells students to swing away. His full-body kettlebell workouts improve conditioning and flexibility, and help build lean, muscle mass. Aside from kettlebell swings, each ever-changing workout might also include work done with barbells, heavy ropes, and climbing ropes, and all moves can be totally customized to suit all fitness levels.
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
As the first weeks of spring revive the towering trees of Tyler State Park, runners savor the scenery of the season as they embark on the Bucks County Half Marathon. In the fifth annual event—with proceeds benefiting the Autism Cares Foundation—advanced runners, casual joggers, and even more causal walkers showcase their gaits as they take a double loop through Tyler Park. Rolling hills give runners a slight challenge, but aren't steep enough to roll a Slinky alongside during the race. Racers equipped with Jaguar chip timing aim for their personal best and a die-cast medal (awarded by age division and for the top three male and female finishers), while families and spectators root on runners from the finish line.