Life Coach in Holladay

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Drawing from his experience helping professional athletes get in the zone, hypnotist and author Jake Shannon uses his craft to aid clients in achieving peak mental performance so they can effectively discard unwanted dependencies. During hypnotherapy sessions, Shannon speaks to subjects using encouraging language, giving them what he refers to as a "massage of the mind." Through one or multiple sessions, clients learn to relax, meditate, and use positive reinforcement to reverse behavior that can exacerbate smoking habits, weight problems, or excessive anxiety.

2180 E 4500 S
Holladay,
UT
US

UpZen Health's highly trained team of chiropractors and massage therapists takes a holistic approach to wellness, soothing the body and mind with therapeutic massage. During the 90-minute relaxation massage, clients rest on a cushy table in a private room while a certified tension catcher gently kneads and strokes sore muscles and tense limbs, coaxing anxiety and stress from the body and trapping it in a mason jar. Offering benefits to all types of bodies, the calming massage can boost circulation, fight insomnia, hone foot-ear coordination, and promote a deep sense of wellbeing.

9055 South 255 West
Sandy,
UT
US

FranklinCovey—a company that focuses on improving performance through changes in human behavior—is the product of a 1997 convergence of two different lines of thought regarding time management—Hyrum Smith’s Franklin Day Planners and the philosophy behind Stephen Covey’s The 7 Habits of Highly Effective People. FranklinCovey has been expanding its multidisciplinary approach ever since then to generate new modes of thinking about the meaning and nature of effectiveness. Nowadays, this approach includes their On Demand interactive online courses, live workshops, and the same books that brought them recognition in the first place. The philosophies guiding these products has also expanded from the core imperatives of Stephen’s 7 Habits to include trust-building concepts from The Speed of Trust by Stephen’s son, Stephen M. R. Covey.

2200 Parkway Boulevard
West Valley City,
UT
US

Certified Master Hypnotherapist & Trainer John R. Phillips, M.ht. puts his 18 years of experience to work assisting people with improving their quality of life. His practice emphasizes that hypnosis is not magic, as often portrayed on TV. It's actually a type of intensely focused concentration in which the hypnotized person can access their subconscious and uncover the mental blocks preventing their personal transformation. Through hypnosis, he has helped people quit smoking, lose weight, and even overcome phobias. Believing no condition is out of bounds for hypnosis, he has helped with almost all individual challenges.

88 West 50 South
Centerville,
UT
US