Health & Fitness in Holland

One or Two Months of Unlimited Group Exercise Classes at Baila Cardio (Up to 54% Off)

Baila Cardio

Holland

Group exercise studio offers yoga and Zumba classes

$60 $30

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10 or 20 Karate Classes with Uniform at Fabiano's Karate (Up to 73% Off)

Fabiano's Karate

Holland

Matsumura Seito Shorin Ryu–style karate classes emphasize self-defense through kicks and punches aimed at the body’s key pressure points

$179 $49

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Two or Four Personal-Training Sessions at 24 Fit (Up to 87% Off)

24 Fit

Holland

Certified personal trainer Chelsea Mott customizes workout regimens that increase strength and flexibility

$200 $27

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10 or 20 Express Boot-Camp Classes at Snap Fitness South Holland (Up to 81% Off)

Snap Fitness South Holland

Holland

Small groups of up to 15 students whip into shape in fast and effective boot-camp classes

$100 $29

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Punch Card for 10 Visits or a Month of Unlimited Boot-Camp at CrossFit Lake Effect (Up to 52% Off)

CrossFit Lake Effect

Holland

Visit 6,000-square-foot gym offering CrossFit classes and intense, calorie-blasting boot-camp classes

$80 $39

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Four Weeks of Membership and Unlimited Fitness Classes at Xtreme Martial Arts and Fitness (65% Off)

Xtreme Mma

Holland

From the merchant: One month of unlimited access to Cardio Burn, jiu jitsu, yoga, wrestling, and MMA classes

$187 $65

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Two-Hour Core Training Workshop for One, Two, or Four People at This Workout Doesn't Suck (Up to 75% Off)

This Workout Doesn't Suck

Multiple Locations

Core-strength workshop for all fitness levels teaches training techniques designed to burn fat and improve posture and athleticism

$120 $49

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Select Local Merchants

Coaches of Renewal Body Bootcamp coaxes hard work, discipline, and buckets of sweat from fitness-seekers during her intense, full-body workouts. One of her specialties is TRX resistance training, which involves suspending students by their arms, legs, and torsos from straps and harnesses dangling from the ceiling. Exercises require participants to fight gravity and their own body weight to build muscle. Coaches sometimes combines TRX with Pilates core-strengthening work or a rigorous plyometric regimen, mixing up workout routines daily to maximize effectiveness. In addition to physical training, she supplies students with nutritional counseling that measures appropriate caloric intake by the day, creating balanced diets that supply ample energy without extra carbs, fats, or whatever compound butter is made of.

240 Kollen Park Drive
Holland,
MI
US

Snap Fitness's around-the-clock gyms enable visitors to fortify their physical well-being with a cornucopia of advanced fitness equipment and certified personal trainers. With 24-hour access, members don't have to let The Man or one of his many secretaries tell them when to help themselves to Snap's strength-training gear or top-of-the-line cardio machines, which feature televisions and other media diversions. A friendly, unintimidating atmosphere provides a refreshing change of pace from aloof gym employees and ear-splitting pump-up jams. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.

12059 Felch St
Holland,
MI
US

Group fitness classes and personal trainers are only a small sliver of the amenities at Elite Fitness. The gym also offers childcare services and a children?s dance studio so parents can work out worry-free. Tanning beds, meanwhile, allow guests to highlight contours and show off the hard work they've been doing on machines by Precor, Cybex, and Powertech, while a smoothie bar, salon, and massage studio await to refuel and refresh bodies post-workout. And, of course, the facility boasts immaculately maintained locker rooms where guests can shower (towels provided) and change back into their everyday clothes or hot dog suits before heading home.

171 E 24th St
Holland,
MI
US

At the Funky Buddha Yoga Hothouse, yogis of all levels practice within a space maintained at a balmy 95 degrees, a temperature ideal for releasing toxins, warming leftover lasagna, and boosting flexibility. Seventy-five-minute cardio-heavy classes tone muscles and keep hearts steadily pumping blood through the body. Senior instructors lead Absolute Beginners classes, teaching the fundamental poses and terminology of Vinyasa sequences so pupils can eventually move on to more advanced Power Vinyasa courses.

12330 James St
Holland,
MI
US

Anchored by a golf course on the shores of Lake Michigan, Macatawa Legends Golf & Country Club offers warm-weather relaxation on the course and professional instruction off the course. Golfers can practice at the Club’s driving range or putting green, or seek out expert advice during a lesson with PGA Class A Pro Bruce Saip. The Club’s pro shop showcases a variety of golf gear from top brands for golfers in need of new equipment. After a day at the links, guests can unwind with a drink at the Club’s Bar & Grille.

4600 Macatawa Legends Blvd
Holland,
MI
US

The instructors at Fabiano's Karate specialize in Matsumura Seito Shorin-ryu, a style of karate that focuses on targeting pressure points rather than using sheer strength. During classes, children and adults learn to disable opponents with blows to these key pressure points using striking, kicking, and punching techniques. In addition to these standing techniques, pupils take to the ground to learn grappling and floor skills as well as show off a perfect Curly Howard–style spin.

340 E Lakewood Blvd
Holland,
MI
US