Holistic Wellness and Motivational Fitness touts an expert three-woman team of certified personal trainers, each with a background in diverse health and wellness fields such as aerobics and sports medicine. After an assessment, clients strive to achieve holistic harmony through their choice of private sessions in personal training, life coaching, or nutrition. A personal-training session might employ an exercise ball and various workout routines to help reach fitness goals. Life-coaching sessions draw on peoples' everyday decisions and personal goals to fulfill childhood dreams of building a life-size Stonehenge replica out of Spam. Opt for the nutrition session to renovate a daily diet of Everlasting Gobstoppers and Scrumdiddlyumptious bars for a healthier culinary balance. Sessions can be arranged at the Salem studio, or by having the merry band of healers travel to your home.
Since forming in the 1920s, the Harlem Globetrotters have continued to entertain millions of parents, children, and general basketball admirers with a trademark blend of athletic precision and razzle-dazzle showmanship. For the team's 2014 tour, a rotating roster of Globetrotter favorites—including three female players—takes to the hardwood each game. Spectators might spot veteran guard TNT sharing a behind-the-back pass with dunker Quake, whose high jump once cleared 7 feet, cruelly dashing his dreams of working in a ceiling-fan store. The Globetrotters might also present a study in contrasts with 5-foot-2 Too Tall and 7-foot-4 Stretch, the team’s tallest member.
During each Globetrotters game, youngsters laugh along and witness the jovial jocks performing classic routines of unconventional passing and sudden transmutations of water into confetti. To infuse their visits with an extra shot of unpredictability, the Globetrotters also let fans in each city vote on special rules for every game; past rules have included the use of a four-point shot and the installation of a penalty box. Over the years, similar antics have followed the Globetrotters around the world, including to 122 countries and territories and all six continents on which basketballs grow naturally. The Globetrotters’ extensive travels haven’t gone unnoticed: they’re one of the few teams to earn a spot in the Naismith Memorial Basketball Hall of Fame as ambassadors of the sport.
Opera Roanoke is the premier professional opera company in southwestern Virginia, bringing performers from the world's greatest stages to Roanoke. We offer fully staged productions, recitals and educational lectures. We collaborate with many other arts organizations in the area including the Roanoke Symphony.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength and use more than 150 pieces of cardio equipment, attend over 100 different classes, and play on the racketball court, basketball court and in the pool. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated. Members also have access to Kids Care and even tanning booths.
With three locations in the Valley area, Roanoke/Botetourt Athletic Clubs offer extensive facilities, a focus on member convenience, and a variety of group-exercise classes a week. (Class descriptions and schedules here.) Membership to any of the clubs allows you to use all three facilities. The family membership includes the buyer, his or her spouse, and any children younger than 21 who live at home. Both membership options offer unlimited workouts at any of the locations, allowing patrons to keep their muscles nervous and on edge by constantly varying the time, frequency, and location of exercise. Fitness seekers at the Roanoke Athletic Club and Botetourt Athletic Club can make use of cardio theaters, gymnasiums, steam rooms, professional-grade racquetball courts, and the track. Indoor and outdoor pools allow aquaphiles to immerse themselves in the object of their love year-round, and pool-goers at the Botetourt location can combine the joy of swimming with low-friction delight in the form of a 23-foot water slide. Complimentary child-care is also available at the Roanoke and Botetourt locations. Members with little time can participate in lightning workout rounds at the smaller, more centrally located Zoom express fitness center in downtown Roanoke (however, your Groupon cannot be initially redeemed at this location).
As a center for the visual arts, we encourage a free exchange between the making of art, the display of art and the interpretation of art. Our programs endeavor to explore creativity from inspiration to presentation with the goal of engaging and intriguing our audiences.