Boot Camps in Holliston

One or Two Months of Unlimited Boot-Camp Classes at Choe's Quality Martial Arts (Up to 63% Off)

Choe's Quality Martial Arts

Milford

Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout

$79 $39

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Four or Eight Weeks of Boot-Camp Classes at Marlboro Fitness and Martial Arts (Up to 53% Off)

Marlboro Fitness and Martial Arts

Marlborough

Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises

$135 $67

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10 Boot Camp Classes or One Month of Unlimited Boot Camp Classes at CrossFit Union (Up to 65% Off)

CrossFit Union

Sudbury

Certified trainers lead boot camps using the gymnastics, strength training & metabolic conditioning of CrossFit without the heavy barbells

$170 $59

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10 Boot-Camp Classes or One Month of Boot-Camp Classes from The F.I.T.T. Pit (Up to 88% Off) 

The F.I.T.T. Pit

Hyde Park - Cleary Square

Trainers keep clients motivated in boot-camp workouts and also provide nutritional advice to ensure weight-loss

$150 $19

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10 or 20 Fitness Classes at bodyco (Up to 82% Off)

bodyco

Middleton

Group fitness classes such as boot camp, Box Fit, and cycling are tailored to suit students of all ages and experience levels

$175 $39

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One, Three, or Six-Month Unlimited Woman's Fitness Membership to Lauzon Mixed Martial Arts (Up to 63% Off)

Lauzon Mixed Martial Arts

Easton

Women's kickboxing, boot-camp, and TRX suspension classes at co-ed gym

$129 $59

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Twice-Weekly or Unlimited Boot Camp for One Month at Peak Fitness Workouts (Up to 66% Off)

Peak Fitness Workouts

Indian Lake East

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

$139 $47

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5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

$150 $49

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Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

$96 $45

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3 Weeks of Boot Camp Classes from UR Training (45% Off)

Ur Training

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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6 Weeks of Unlimited Boot Camp Classes from DB Strength and Conditioning (45% Off)

DB Strength And Conditioning

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$112 $62

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10 or 20 Group Boot-Camp Classes at Launch Fitness (70% Off)

Launch Fitness

South Quincy

Trainer motivates and challenges boot-camp participants to reach their fitness goals

$250 $75

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$63 for $125 Worth of Boot Camp at T.T.S.U.

T.T.S.U. Boot Camp

Quincy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

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10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

$160 $40

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$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Two-Week Introductory Course and Two Weeks of Unlimited CrossFit Classes at Ocean State CrossFit (77% Off)

Ocean State CrossFit

Multiple Locations

Intense 45-minute workouts prep students for all physical activities through a mix of functional-movement exercises and equipment

$215 $49

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5 or 10 Drop-In Classes at Rhode Island Fitness (Up to 76% Off)

Rhode Island Fitness

Johnston

Fitness classes include bootcamp, cross-training circuit, and obstacle course training

$100 $29

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$35 for $70 Towards 5 Fitness Classes — Fit4Mom

Fit4mom - Wilmington Area, Ma

North Reading

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $35

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Westminster

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Select Local Merchants

Brightly colored spotlights aren’t the only things that dance across the sleek hardwood floors at Sublime Fitness Studio. Under a chic industrial ceiling, enthusiastic instructors guide students of all skill levels through choreographed Zumba classes that get hearts pumping with dances set to high-energy Latin music. Flow classes fuse fitness moves with dance steps set to popular songs and the sounds of chart-topping howler monkeys. The schedule of classes also includes hip-swiveling fitness hula-hoop and sweat-inducing boot-camp training. Children inclined toward an energy-burning birthday party can enjoy a fete complete with balloons, decorations, age-appropriate games, and 30 minutes of Zumba or Flow instruction to burn off that birthday-cake sugar when candle flames aren’t strong enough.

161 Main St
Medway,
MA
US

Equipment: Benches, weights, bands, equalizers, steps, ropes

Students Should Bring: mats, water, towels

Average Class Length: 60 minutes

Number of Staff: 5?10 people

Class Location: Mix of indoor and outdoor classes

Established: 2011

Registration Required: No

Good for Beginners: Yes

Parking: Parking lot

Josette Puig, co-owner of GetJosette Fitness Studio, admits that hitting the gym for an hour is not what makes a difference when it comes to losing weight?it's really what you eat, when you eat, and how often you eat. That's why her fitness studio's members get access to nutrition education, including nutrition plans, clean-eating recipes, and simple rules to follow, including picking out two days a week when you get to make yourself a dessert or sneak a bite from your co-worker's ice cream cone. Josette believes that healthy food is the key to burning fat, building muscle, enhancing energy, and improving sleep.

Once patrons properly fuel their bodies, they can blast calories in fitness classes such as Insanity, which relies on long bursts of maximum-intensity exercises and short periods of rest to chisel bodies, and Body Barre classes, which use ballet barre moves and heart-pumping music to sculpt muscles.

6 Main St
Medway,
MA
US

Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time?we're here for a good time."

This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.

145 Dudley Road
Framingham,
MA
US

Ann Saldi is an expert at exchanging monotony for rhythm in gym routines. Having navigated the dance fitness industry for more than 20 years, she has mastered countless combinations of muscle-building moves and catchy beats, from pole-dancing to hip-hop cardio. She has also taught thousands of aspiring instructors the fundamentals of Zumba as a Zumba Education Specialist, and hosted workout workshops both in and out of the country. All of her experience has enabled her to develop her own signature routines at VaVaVoom Dance & Fitness, including Hip to Strip—a specialty class that blends aerobics and flexibility training with empowering striptease elements.

Ann prizes her studio's non-intimidating atmosphere, welcoming students of all backgrounds to boost their confidence and learn to wave with their bellies during her inventive classes. Private parties accommodate groups of girlfriends, moms, and bachelorettes with lessons on pole and chair work, which are led by accomplished instructors.

969 Concord St
Framingham,
MA
US

Business Basics

Equipment: Poles, hoops, weights, yoga mats, yoga blocks, and more

Students should bring: shorts, tank tops, water

Average class length: 60 minutes

Number of Staff: 5?10

Class location: Mix of indoor and outdoor classes

Established: 2012

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Tobin Edmunds does pole fitness to stay in shape, to help other women change their lives, and, occasionally, to give back to charity. And she loves what she does. In fact, her fun-loving attitude netted her the most audience donations at the charity event Poles for Paws. At Love Pole Fitness, she strives to help other women find joy in life through pole fitness and other sassy classes.

Tobin and her fellow instructors teach students how to twirl around a pole, perform sultry chair dances, and create undulating belly-dance movements. They also help sculpt bodies in pole classes designed to build strength and endurance.

Tobin knows her fitness classes?really, any exercise in general?can be tough. She says, "Making changes can be challenging," but adds that it's important to remember the mantra "if at first you don't succeed, try again." She credits her studio's "supportive family atmosphere" for helping women overcome their fitness hurdles and successfully trade slow-cooker recipes.

15 Main Avenue
Bellingham,
MA
US

Gstarfit founder Gregg D?Andrea strives to ensure that no client at his spin-focused fitness center ever gets bored. His core goal is to maximize the relationship between brain and body, always pushing, challenging, and making himself solve riddles while doing chin-ups. The classes at Gstarfit range from classic yet challenging indoor cycling to fat-busting boot-camp routines designed to burn calories and tone the physique.

55 Charles St.
Needham Heights,
MA
US