Health & Fitness in Holly Springs

Select Local Merchants

Headed by Dr. Stein, Bodies in Balance brings a multi-disciplinary approach to pain treatment and overall health. Laboratory testing reveals potential allergies or missing nutrients, while orthotics and chiropractic adjustments counter and correct imbalances in the spine. Doctors also energize muscles with low-level lasers or electronic stimulation, or employ ultrasonic waves to stimulate fluid movement in the tissue. Dr. Stein and his team use these services to treat the pain that results from repetitive use, workplace accidents, or tickle fights with tractors.

2108 Werrington Dr
Holly Springs,
NC
US

The owners of One Heart SUP believe life should be as active, which is why they love stand-up paddleboarding. It's an adventurous activity that everyone can participate in. Atop the sun-glinted surfaces of Harris Lake or Lake Crabtree, One Heart SUP's instructors lead one-hour paddleboard classes. In the Paddleboard 101 class, they'll cover the basics?from standing and balancing to other paddling techniques. The activity provides a great workouts, strengthening cores and sculpting muscles throughout the body. During Sunrise Paddle tours, you can glide along the Harris Lake peninsula before breakfast. Or take the Yoga class to practice on-water meditation without resorting to underwater downward-dog poses. For the already initiated, One Heart SUP also rents paddleboards Monday through Friday for afternoon paddles or lunchtime glides.

2112 County Park Dr.
New Hill,
NC
US

Dr. Renzo A. Zaldívar's intensive, specialized training in ophthalmic plastic surgery makes him a true expert at reconstructing and rejuvenating the eye area. At Oculofacial Plastic Surgery Consultants, he and his team mend medical and aesthetic flaws of the lids, inject beauty solutions into wrinkles, and keep tears flowing through ducts like soda through Twizzlers. Dr. Zaldívar belongs to the American Society of Ophthalmic Plastic and Reconstructive Surgeons, a respected and elite organization with fewer than 600 members.

781 Avent Ferry Road
Holly Springs,
NC
US

At the helm of Total Health and Skin Center is Dr. James S. Carr, a board-certified doctor with 21 years of experience. He oversees a similarly impressive staff that includes a nurse practitioner, a registered nurse, and a medical assistant. These experts work together as a team to help clients enhance their exteriors with a variety of medical-grade aesthetic treatments. Their list of services includes some as futuristic as a robot dressed in next year?s fashions: Smoothbeam lasers for acne, advanced chemical peels, and lasers for skin rejuvenation.

108 Bass Lake Rd.
Holly Springs,
NC
US

At Triangle Vein Clinic, fellowship trained vascular surgeon Dr. Victor A. Medina merges technology with beauty. He saves on skin trauma by closing them with minimally invasive radiofrequency waves, offering improved cosmetic and therapeutic results and allowing patients to return to normal activity within 24 hours. Vein specialists treat spider veins with similar minimally invasive treatments, such as the VeinGogh treatment, which collapses vessel walls with hair-thin points of heat.

115 Crescent Commons Dr
Holly Springs,
NC
US

Registration Required: Yes

Good for Beginners: Yes

Average Class Length: 30?60 minutes

Number of Staff: 1?5 people

Class Location: Indoors only

Established: 2014

Parking: Parking lot

2104 Crossway Lane
Holly Springs,
NC
US