Cary Yoga and Kickboxing challenges both body and mind. During high-intensity kickboxing sessions, groups of students jab, hook, and roundhouse kick their way to a healthier existence. A combination of martial arts, boxing, and other fighting forms, kickboxing classes aim to build strength and increase self-awareness, as well. Meanwhile, the facility divides its yoga offerings into two different programs: power Vinyasa and sweat and detox. The latter program revolves around poses that improve the body’s circulatory and lymphatic systems, helping to expel toxins.
At Raleighwood Cinema Grill, mid- and second-run movies flicker across a full-size screen with HD Digital Projection, brought to life with enhanced Dolby Digital surround sound. Yet what sets the theater apart is the experience off the screen. Instead of stacking seats into rows or demanding patrons stack into human pyramids to cram as many bodies in as possible, Raleighwood cultivates a relaxed atmosphere. Patrons lounge on cushioned, swiveling chairs at cabaret-style tables with a beer or glass of wine while servers lay out a menu of burgers, pizzas, and appetizers. Comedies, dramas, and family films enhance the flavor of dishes and the calendar of special events and food specials.
After a day plowing the fields, the young Dan Andrews would jump from the tractor, feel his boots sink into the freshly turned earth, and then grab his rifle for an evening of hunting on his family's farm. Once he graduated college, Andrews found himself wanting to share his passion for the outdoors, forged by experiences such as hunting trophy buck and stalking duck along the farmland's creek beds. He returned to the land that had sustained his family for five generations and founded Drake Landing.
Today, Andrews and his team—which includes staff claiming accreditation by the National Sporting Clays Association—oversee a preserve that spans separate ranges for shooting sporting clays, pistols, and rifles. In addition to maintaining rigorous safety standards at the ranges, crews also supervise a 3-D archery course out in the forest. For outdoorsmen desiring live field experience, Drake Landing's team leads guided upland hunting for pheasant and quail as well as hunting trips for dove, deer, and Red October.
After capturing the first-ever regular-season title for the North American Soccer League in 2011, the Carolina RailHawks retake the pitch with an April 14th home opener to continue their reign under WakeMed Soccer Park's bright lights. Returning players include captain Kupono Low, the first RailHawk ever to score a goal and one of the NASL's current top 11 players. Before the game, more than 50 food and craft-beer vendors from throughout the Triangle will set up outside the stadium to hand out free tastings of their culinary offerings while keeping them away from Appalachian bears disguised in hikers' half-mauled hats.
Through its camps, recreational classes, and competitive teams, Apex Gymnastics helps hone students’ physical skills and mental acuity. A dedication to safety and discipline informs the staff’s approach as they help participants gain strength, flexibility, and the agility to back-handspring to school every morning. In addition to regular lessons, Apex’s coaches offer up birthday parties with gym activities and present-opening time, as well as Parents’ Night Out, which provides a safe environment in which kids can play and allows parents to alphabetize their rock collections in peace.
Passion for fitness pulsates through the veins and limbs of each experienced Fitness4life instructor, ready to be transferred to aspiring athletes of all ages. With the belief that fitness is a lifestyle, the center lets clients drop into an unlimited amount of its various group-fitness classes, which are offered from morning until night, Monday through Saturday. Learn a flurry of moves and improve your balance, coordination, and blood flow in the cardio kickboxing course, or give a steel-toed jolt to your weekend exercise routine with the Saturday-morning boot camp (equipment not provided). The supportive, friendly nature of the group courses and the relaxed atmosphere of the facility buoy bodily motivation.
BounceU transports kids to an inflatable, climate-controlled playground, where they can bounce from side to side in a safe, secure environment. Your five-bounce pass is valid toward any combination of open-bounce sessions, which are scheduled at various times throughout the week, preschool playdates (a special session for bouncers aged 7 and younger) is offered weekdays from 10 a.m.–noon, and family bounce nights spring up every Tuesday and Thursday from 5:30 p.m. to 7:30 p.m. Kids can imagine they're synchronized leapers in Michael Flatley's Riverbounce as they carom around the inflatable stadium, expending energy with every leap. Adults are welcome to act like 8-year-olds and join the vivacious youngsters in the playground, where they can duel in the boxing ring or mount the climbing structures.