Health & Fitness in Holtsville

Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 63% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $39

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10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 82% Off)

Essence of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $30

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$63 for a 60-Minute Crystal-Healing and Chakra-Balancing Session at New Beginnings Hypnosis ($150 Value)

New Beginnings Hypnosis

Holbrook

Usui and Karuna certified hypnotist performs crystal healing and chakra balancing to promote overall mind and body wellness

$150 $63

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10 or 20 Kickboxing Classes at Vamos Mixed Martial Arts (Up to 78% Off)

Vamos Mixed Martial Arts

Holbrook

Instructors lead students through kick- and punch-filled workout routines designed to torch calories and streamline physiques

$80 $25

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$42 for $120 Worth of Speed and Agility Training — Dominant Natural Athletics

Dominant Natural Athletics

Holbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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5 or 10 TRX-Suspension or Body Explosion Classes at Dynamic Cross Training (Up to 66% Off)

Dynamic Cross Training

Holbrook

TRX-suspension classes use body weight in a rigorous workout while Body Explosion sessions combine cardio and endurance exercises

$80 $35

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Eye Exam with Glasses or Contacts at Vision World of Medford (Up to 84% Off)

Vision World of Medford

Medford

Protect your eyesight with comprehensive examinations, contact lenses, and designer frames from brands such as Prada and Gucci

$250 $39

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10 or 20 CrossFit Classes at Grassfed Crossfit (Up to 90% Off)

Grassfed Crossfit

Medford

These intense daily workouts test physical and mental strength using functional exercises such as pull-ups and squats

$250 $29.99

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10 Boot Camp Classes from The Cave Elite Strength and Performance (50% Off)

The Cave Elite Strength And Performance

Medford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Aerial Hammock Class or One or Three Beginner Pole-Dance Class at Shimmy Shimmy Dance Studio Inc (Up to 57% Off)

Shimmy Shimmy Dance Studio Inc

Medford

Students of all ages, sizes, and experience levels spin on poles or stretch using hanging hammocks in a room with hot-pink walls

$35 $19

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Dental Exam, Cleaning, and X-rays with Optional Teeth-Whitening Treatment at Raio Dental (Up to 80% Off)

Raio Dental

Multiple Locations

A dental exam and x-rays look for signs of decay or damage before a cleaning; a teeth-whitening treatment brightens smiles

$250 $69

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One or Two Months Unlimited Kids' Kung Fu Classes at Baumann's Kung Fu (Up to 75% Off)

Baumann's Kung Fu

Medford

Kids strengthen their bodies and build focus and coordination with fun Chinese boxing training sessions

$80 $20

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Month Unlimited or 10 Martial-Arts Group Classes at Great South Bay Martial Arts(Up to 80% Off)

Great South Bay Martial Arts

Medford

Instructor aims to teach the art of self defense while developing confidence and disciple, and building stamina and muscle tone

$95 $29

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Martial-Arts Classes for Children or Adults at Vinjo's MMA (Up to 85% Off). Two Options Available.

Vinjo's MMA

Medford

Black-belt instructors impart self-defense skills to students and help them build strength, endurance, and discipline

$62 $10

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One or Two Sessions of Laser Toenail-Fungus Removal for Both Feet at Plaza Podiatry (Up to 88% Off)

Plaza Podiatry

Selden

A doctor uses a Fotona laser to penetrate nail beds and effectively root out unsightly fungus in one or two sessions

$1,500 $262

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Two or Four Weeks of Martial Arts and Fitness Classes at Michael Pam’s Black Belt Champions (Up to 81% Off)

Michael Pam’s Black Belt Champions

Selden

Certified trainers guide students ages 4 and older through self-defense classes, kids karate, fitness kickboxing, and Brazilian jiujitsu

$72.50 $18

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One, Two, or Three Months of Kids' Martial Arts Classes with Uniform at Victory Martial Arts (Up to 92% Off)

Victory Martial Arts

Multiple Locations

Youngsters learn martial arts technique in tandem with discipline and an appreciation for exercise

$169 $22

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Eye Exam with $200 Toward Glasses or Contact Exam with Two Boxes of Contact Lenses at Custom Eyes (Up to 84% Off)

Custom Eyes

Selden

Following a routine examination, patients receive contact lenses or outfit new frames with lenses

$250 $39

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One or Two BleachBright Teeth-Whitening Treatments at Pacific Tanning (Up to 85% Off)

Pacific Tanning

Multiple Locations

A bleaching solution dissolves stains to leave teeth white for up to two years

$200 $39

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One, Three, or Five Formostar Infrared Body Wraps at Tanfasia (Up to 53% Off)

Tanfasia

Selden

Infrared heat helps purge the body of impurities by inducing perspiration and soothes sore muscles with radiant warmth

$75 $35

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60-Minute Reiki Session with Aromatherapy from Giving Back Massage (55% Off)

Giving Back Massage

Selden

Reiki master will provide consultation, reiki treatment, chakra balancing, aromatherapy, and a discussion of findings.

$95 $43

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5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $14

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Kickboxing Boot-Camp Classes at Primal Strength - New York (Up to 70% Off)

Primal Strength - New York

Ronkonkoma

Certified instructors lead boot-camp-style workouts that incorporate kickboxing techniques to tone bodies

$90 $36

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One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 63% Off)

Okami Dojo

Lake Ronkonkoma

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

$100 $39

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$20 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

Wards ATA Martial Arts

Multiple Locations

Kids and adults learn the basics of the martial art tae kwon do

$49 $20

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

Laureano Martial Arts

Ronkonkoma

Instructors lead classes geared toward building self-defense skills and self-esteem

$75 $19

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 89% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $12

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Weight-Loss Package with 2, 4, or 8 iLipo Treatments at Long Island Integrated (Up to 82% Off)

Long Island Integrated

Ronkonkoma

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$400 $89

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One or Two Nutritional Assessments with Consultations at Mindful Eating (Up to 82% Off)

Mindful Eating

Ronkonkoma

Customized nutrition programs help busy moms and their families make healthy decisions and form new patterns

$99 $26

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5 or 10 Yoga and Barre Classes or One Month of Unlimited Classes at Anam Yoga and Wellness (Up to 79% Off)

Anam Yoga and Wellness

Ronkonkoma

Variety of core-strengthening classes includes beginner barre, vigorous Vinyasa yoga, and Yogi Barre, a combo of dance, yoga, and Pilates

$90 $29

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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One Month of Kids' Gymnastics Classes or Two-Hour Drop-Off Classes at Julie's Gym (Up to 73% Off)

Julie's Gym

East Patchogue

Kids' gymnastics facility hosts scores of programs to keep children from 3 months odl to 16 years old motivated and fit

$135 $37

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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One, Four, or Eight In-Office Nutritional-Counseling Visits at Nutrish Mish, Inc (Up to 58% Off)

Nutrish Mish, Inc

Multiple Locations

Up to half-hour visits include body-composition analysis, meal plans, diet analysis, and virtual concierge support by text, email, and phone

$69 $29

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$39 for a One-Hour Massage and Chiropractic Consultation at Great South Bay Chiropractic in Patchogue ($99 Value)

Great South Bay Chiropractic Office

Patchogue

A massage therapist relieves muscle knots and boosts relaxation during a one-hour massage

$99 $39

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Four or Six VelaShape Body-Contouring Sessions at Spa Balance (Up to 59% Off)

SpaFit

Patchogue

Bipolar radiofrequency, infrared light energy, and mechanical massage work together to reduce cellulite

$400 $199

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Five Zumba Classes at ZFitness with Ingrid (65% Off)

Zfitness With Ingrid

Patchogue

From the merchant: Licensed Zumba instructor Ingrid Rowland leads a 60-minute, high-energy, fun-filled Zumba fitness class for all levels

$75 $26

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$66 for $120 Worth of Martial-Arts Lessons at Valley Shore Martial Arts

Valley Shore Martial Arts

Centerbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $66

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Three or Five 30-Minute One-on-One Personal-Training Sessions at Simply Fit Personal Training (Up to 75% Off)

Simply Fit Personal Training

Centerport

A personal trainer customizes workouts with the use of medicine balls, free weights, a treadmill, an elliptical machine, and floor space

$90 $28

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$50 for $150 Toward Prescription Lenses and Frames at Essex Vision Center

Essex Vision Center

Centerbrook

Wide selection of eyeglass frames from designers such as Fossil, Gucci, and Calvin Klein

$150 $50

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Nutrition Consultation, Intro Class, and One or Two Months of Classes at CrossFit Centereach (Up to 81% Off)

Crossfit Centereach

Centereach

After a nutrition consultation and fundamentals class, students jump into high-intensity workouts that incorporate functional movements

$250 $48

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One, Three, or Five Nutritional-Counseling Sessions at SimplyFit Personal Training (Up to 62% Off)

SimplyFit Personal Training

Centerport

Clients get on the road to good health with the help of a counselor who can create meal plans and teach them about better nutrition

$70 $29

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5 or 10 Martial-Arts Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

Skilled instructors guide students of all levels through MMA, Jiu-Jitsu, and other techniques to improve strength, speed, and confidence

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 88% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 88% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 89% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $13

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 86% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $15

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Four Private Swim Lessons with One-Week or One-Month Pool and Gym Family Pass to 67% Off)

World Gym - Coram

Coram

Adults and kids as young at 6 months can learn swim techniques; private lessons maximize results in a fun environment in indoor heated pool

$200 $67

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$31.90 for an Eye Exam and $200 Toward Pair of Prescription Glasses at Cohen's Fashion Optical ($250 Value)

Cohen's Fashion Optical

Multiple Locations

After optometrists perform eye exams, customers select frames and lenses

$250 $31.90

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$29 for an Eye Exam and $200 Toward Prescription Glasses at Cohen's Fashion Optical ($250 Value)

Cohen's Fashion Optical

Lake Grove

Optical retailer in business for more than 80 years sells designer frames and performs eye exams

$250 $29

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Credit Toward Prescription Glasses or Sunglasses with Optional Eye Exam at Sterling Optical (Up to 89% Off)

Sterling Optical

Multiple Locations

Certified optometrists perform eye exams and help customers choose from a stylish selection of frames by designers such as Michael Kors

$265 $28

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One or Two Teeth Whitening Treatments at Bleach Bright Smith Haven Mall (Up to 62% Off)

Bleach Bright Smith Haven Mall

Lake Grove

LED lights accelerate whitening in just one treatment, lightening teeth stained by coffee, wine, antibiotics, and food up to eight shades

$129 $59

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10 or 20 Boot-Camp Classes at Team Extreme (Up to 74% Off)

Team Extreme

Lake Ronkonkoma

Military-inspired boot-camp classes challenge every muscle in the body during intense and efficient workouts

$75 $25

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5 or 10  Speed and Agility Training Sessions and Evaluation at Revolution Athletics (Up to 61% Off)

Revolution Athletics

Bohemia

Trainers help athletes of all ages reach their highest potential during group training sessions

$250 $99

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Three or Five One-Hour Individual or Family Counseling Sessions at Traveling LMSW (Up to 89% Off)

Traveling LMSW

Bohemia

Sit down with a licensed master social worker with 20 years of experience in one-hour sessions to work through anxiety or other issues

$450 $64

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$79 for One Month of Martial Arts Classes With Uniform and T-Shirt ($195 Value)

Shaolin Self Defense Center

Multiple Locations

Kids and adults learn fusions of karate, kickboxing, and MMA-style grappling under the tutelage of black belts; includes uniform and t-shirt

$195 $79

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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One or Two 60-Minute Hypnosis Sessions at Hypnosis of Long Island (Up to 72% Off)

Hypnosis of Long Island

Multiple Locations

Hypnosis taps into subconscious thoughts & feelings, pushes them to the surface, & reworks them to help clients quit smoking or lose weight

$125 $49

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One or Two Months of Unlimited Basic CrossFit Classes at CrossFit GSB (Up to 67% Off)

CrossFit GSB

Bohemia

CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual

$150 $59

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$38 for $75 Worth of Services at Emerald Reflections

Emerald Reflections

Bellport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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5 or 10 Martial Arts Classes at Bayport Black Belt Champions (Up to 69% Off)

Bayport Black Belt Champions

Bayport

Instructors teach students of all fitness levels martial arts techniques, while bolstering their physiques and self-defense skills

$79 $35

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Two or Four Kids' FunFit Classes at Long Island Sportsplex (Up to 67% Off)

Long Island Sportsplex

Sayville

Children’s classes cover crafts, music, or movement, or introduce kids to sports or obstacle courses

$36 $12

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2 Months of Unlimited Hot Pilates Classes from Sayville Workout Fitness Studio (55% Off)

Sayville Workout Fitness Studio

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$86 $39

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Five or Ten Women's Kickboxing Classes at Kickboxing Old Mill Basin (Up to 85% Off)

Kickboxing Old Mill Basin

Multiple Locations

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

$75 $14

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10 or 20 Fitness Kickboxing Classes at Kioto Brazilian Jiu Jitsu (Up to 75% Off)

Kioto Brazilian Jiu Jitsu

Sayville

Instructors teach kickboxing techniques to help clients burn calories and tone muscles

$100 $29.99

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 88% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $13

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One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 68% Off)

Brick Fit House

Sayville

Personal trainer works to address specific fitness goals and customize workouts

$50 $17

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$78 for $169 Worth of Martial Arts — Ludus MMA & Fitness

Ludus Mma & Fitness

Sayville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$169 $78

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10 or 20 Zumba Classes at Zone Z Fitness (Up to 67% Off)

Zone Z Fitness

Bayport

High-energy classes such as Zumba Gold, Zumba Toning, Zumba Sentao, Zumba Step, and Zumba Kids burn calories and improve overall fitness

$80 $29

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5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 88% Off)

Kickboxing Sayville

Sayville

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

$90 $13

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One Month of Unlimited Yoga Classes or 5 or 10 Yoga Classes at Family Tree Yoga and Wellness (Up to 66% Off)

Family Tree Yoga and Wellness

Nesconset

Expert instructors lead students of all ages and skill levels through challenging and empowering hot, warm, or cool yoga classes

$105 $36

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5 or 10 Krav Maga Classes at Smithtown Krav Maga (Up to 68% Off)

Smithtown Krav Maga

Nesconset

Helmed by owner with decades of martial-arts instruction experience; krav maga fighting and self-defense techniques

$200 $69

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Select Local Merchants

Devin Ford, the co-owner of CrossFit Transcend, has competed in CrossFit Games regional competitions five times. On top of that, he has received CrossFit Level 1, CrossFit Gymnastics, and CrossFit Running and Endurance certifications. Thanks to his decorated CrossFit career, he understands an important fitness truth: every exerciser is different. That's why he and his team at CrossFit Transcend supply students with personalized workouts, including CrossFit's Workout of the Day. The full-body workouts typically consist of functional movements, such as squatting and giving a round of applause.

194 Morris Ave suite 36
Holtsville,
NY
US

With hundreds of participating locations across the country, Right Dental Group represents a collection of oral-health-care professionals that delivers a variety of dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists has the ability to efficiently locate a cavity in a tooth-stack. Since Right Dental Group encompasses a wide range of offices and dentists, customers can schedule appointments online for any dental service—from routine cleanings and x-rays, to restorative crowns, Invisalign treatments, or cosmetic Zoom whitening—at the neighborhood location they prefer.

1025 Portion Rd.
Farmingville,
NY
US

Dianne Ciprano knows the benefits of a good education. The skin specialist trained at both the Gloria Francis Institute of Beauty and the New York Institute of Beauty, perfecting the skills that she now uses every day at When Style Counts. When she isn’t cleansing pores or softening skin with seven types of facials, Dianne continues to brush up on the latest spa techniques through continuing education courses at Dermal Institute in NYC. One thing she has learned is not to skimp on products. That’s why she reaches for professional Repechage serums as she tailors her treatments to soothe sensitive skin or cover up exposed circuitry.

700 Horse Block Rd.
Farmingville,
NY
US

Feet appear to hover above the hardwood floor, quickly darting left and right and lunging forward in a complicated dance. But this is no ballroom lesson?these are fencing classes at Suffolk Fencing Academy. Students of all ages perform their cutthroat choreography during lessons that teach proper footwork, technique, and strategy. After progressing through the academy's multiple programs, students can take their skills to the next level with competitive weapon training, or private lessons that teach how to carve your name with your sword.

1055 Portion Rd
Farmingville,
NY
US

The team of eye experts at Maz Optical has brought the world back into focus for more than two decades. Skilled opticians zero in on any sign of eye disease and calibrate fresh prescriptions for patients no longer able to see properly. Patients then take their new recipe for eyewear to experienced technicians, who help them order contacts or select frames from designers such as Prada, Coach, and Bebe. The professionals can answer questions about progressive lenses, give advice on protective coatings, and weigh in on which lenses are most likely to crack if worn to the opera.

971 Main St
Holbrook,
NY
US

The trainers at Limitless Athletics have one goal: improvement. That means always aiming to be better than yesterday. They achieve this lofty goal with fitness classes such as High Intensity Training, which blends elements of TRX, CrossFit, weightlifting, speedwork, and athletic regimens to create one serious megaworkout. Theirs is an eclectic schedule that also includes MMA classes, lacrosse clinics, and yoga. Many of the same programs are available for kids, too, ensuring children develop discipline and healthy habits early.

1720 Church St.
Holbrook,
NY
US