You don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.
National Bartenders School bestows budding cocktail crafters with serving savvy, a rarefied repertoire of potables, and industry connections for future employment. The 40-hour-equivalent libation lesson encompasses each essential element of beverage management, from money handling to mixology, while teaching beginner bartenders more than 200 saucy cocktails and advanced barfly swatting techniques. Amateur amaretto slingers can complete the bartending course in one week (eight-hour classes Monday–Friday), two weeks (four-hour classes Monday–Friday), or over multiple Saturday sessions (at the Hollywood location only, if you are unable to attend weekday classes). Check the class schedule for class times. An experienced staff of martini maestros will guide you through glassware and garnishes, sharing tricks of the trade gleaned from California’s snazziest whistle-wetting establishments. For mixologists not ready for the pros, the four-hour cocktail-making course expands concoction repertoires with an array of basic cocktails poured to precise proportions.
From garnishing a perfectly poured martini to doling out rounds of drinks quickly and efficiently, the experienced instructors at National Bartender School possess all the tips, tricks, and tools to succeed in the bartending trade. With years of industry experience under their belts, these knowledgeable spirits sages guide pupils through certification courses that cover every aspect of the job. Under their supervision, students learn to craft more than 200 cocktails, handle transactions, and practice the art of the upsell without breaking a sweat or bottle of 50-year-old scotch. Free refresher courses and job-placement assistance keep students on track even after school is through. For more focused pursuits, National Bartender School also hosts classes in specialty fields such as flair bartending and bar management.
The staff members at Sylvan Learning's numerous centers understand that each child learns differently. Therefore, they don’t try to implement a uniform tutoring system; instead, they design custom lesson programs based on the results of a skills assessment using diagnostic tools and one-on-one interviews.
Tutors work with students from pre-kindergarten through grade 12, illuminating topics ranging from basic reading and writing to remembering complex algebraic formulas without having them tattooed on your chest. Many of Sylvan’s instructors work in local schools, so they are intimately familiar with common curricula and understand how to gear lessons toward optimal results. Camps and after-school and summer classes can ready high-schoolers for the rigors of the ACT or the SAT, or they can help students to wow college-admissions officers with their superior essay-writing skills.
At Embody Pole Fitness, shimmying and spinning does more than make for a good performance, it also inspires self-confidence. The studio’s certified instructors lead women through an eclectic series of classes that lift spirits while toning bodies. Pole dancing tightens cores with combo spins, inversions, flips, and rippling like a flag, while barre sessions blend fast-paced ballet positions with strength-training moves that lengthen muscles and improve flexibility and posture. Exercise-centric classes such as ChickFit keep the focus on fitness with routines designed by Navy SEAL instructors to keep muscles coordinated with a bombardment of high-intensity interval training and isolation movements.