LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists usually burn a significant amount of calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).
In 1976, busy California mother Joan Barnes wanted nothing more than to find a play place where she and her kids could enjoy age-appropriate, educational activities. Finding none, she developed her own innovative play environment within a developmental-based program structure now known as Gymboree Play & Music. Today, kids tumble and learn in more than 650 locations in 33 countries around the world, engaging in open play and classes designed to build cognitive and motor skills. As parents participate in their children's development, their kids learn to paint, play music, and interact socially outside of their preschool knitting circles.
At Sunshine Studio, radiance comes from within. The teachers at Sunshine Studio embrace yoga as a holistic health treatment, combining it with other forms of exercise—such as Pilates—known to strengthen the body while alleviating or preventing injury. Outside of the classroom, massage therapists sooth muscles with seven distinct modalities, including therapeutic massage, acupressure, and hot-stone massage.
The studio's spa technicians also coax out each client's inner light with rejuvenating skin care and body treatments. Customized to meet the needs of all skin types, their revitalizing facial restores lost youth with a full package of hydration, cleansing, and exfoliation. Technicians also rid clients of negative energy, removing pent-up toxins with ear candling and ionic foot baths and restoring respiratory clarity with aromatherapy-based raindrop therapy.
In the Old World, castles were places to live, govern, and seek shelter. Today, there are still places designed to keep the outside world at bay, but rather than standing as bastions of military defense, they serve as oases of relaxation, fitness, and fun. Riviera Country Club and Sports Center is one such getaway. There, members can explore a vast campus of athletic and recreation amenities including indoor and outdoor pools, a full gym, and a spa. Though the club’s organizers leave plenty of time for individuals to play in each space, they also host organized events, including regular group fitness classes such as boot camp, kickboxing, and Latin dance. They maintain a vast array of sports courts, as well, allowing members to feed their competitive sides in basketball, tennis, and racquetball arenas. As adults young and old sweat during their chosen forms of play, staffers help tykes explore their creativity in a play space known as the Sandbox, which combines education, arts and crafts, and computers to produce a secret army of glitter robots.
Kids and adults sound out their musical and rhythmic prowess with individual and group lessons at Allegro Music and Dance Academy. Led by experienced teachers and supplemented with at-home video instruction, music classes encompass an array of styles and techniques to establish a foundation for jazz combos and kitchen utensil bands alike. Group guitar classes teach picking, strumming, and shredding methods to 6–13-year-olds with weekly classes of up to eight students ($240–$299 per 16-week session). Groups form according to age, with older crowds also delving into songwriting and basic rock star moves such as windmilling, power sliding, and trashing an expensive hotel room. Group piano lessons also convene weekly, with up to 10 novices imbuing fingers with basic tickling techniques, as well as theory and repertoire ($240 per 16-week session). Songbirds aged 9 and older stretch their vocal chords with one-on-one voice instruction, while younger warblers learn in the company of a piano’s finely tuned tones. The music class schedule showcases all group meeting times, but private instruction in keys, strings, or vocal chords can also be scheduled Monday–Thursday from 2 p.m. to 9 p.m., and Fridays from 3 p.m. to 6 p.m.