You don’t need a million-dollar ego to train like an elite athlete with today’s Groupon: $35 gets you four classes at D1 Sports Training, an $80 value. The 25,000-square-foot facility, about 20 minutes from downtown Nashville, is the same place where pros such as Peyton Manning and Chris Hope, among others, have pumped iron. We’re not saying that a trip to D1 will make you next year’s first-round draft pick and we’re not saying it will make you a second-round pick either; what we are saying is you can train as if you were.Follow @Groupon_Says on Twitter.
Inside their blue-walled studio, staffers at Do-It-Yourself Crafts help visitors wield glass, tie-dye, silver clay, and pottery paints to create colorful, one-of-a-kind artwork. Glass-fusion classes teach patrons the skills they need to meld glass shards into funky tiles, and parties bring friends together to bond while they work on various art projects; patrons 21 or older can tote along libations to fuel the festivities. During pottery-painting sessions, patrons select a piece of raw ceramic bisque to adorn with provided pigments, choosing from forms such as plates, mugs, and plaques.
For more than three decades, the framing specialists at The Framin' Shoppe have preserved memories behind glass. They build custom frames for flat items such as diplomas or photographs and build shadow boxes to contain three-dimensional items such as quilts or football jerseys with the athletes still wearing them. The shop also purveys DIY framing materials; posters; prints commemorating Alabama, Auburn, and other SEC football teams; and a wide selection of mirrors. Conveniently, the company operates at four Birmingham locations.
With a stylish selection and an expert team, EyeCare Associates stocks frames by designers such as Kate Spade, Nine West, Hugo Boss, and Guess. Comprised of doctors and eyewear specialists, the team can screen for eye disease, administer eye exams, fit contact lenses, and repair old frames.
Dressing feet in elegant, name-brand gear for the last 15 years, The Shoe Outlet offers a wide-ranging selection of heels, pumps, and boots for stylish female feet. A pair of Nine West black suede round-toe wedges ($39) grants wearers an extra couple of inches, and the Vince Camuto black jeweled ballet flats ($35) encase feet in chic, relaxing soles. Michael Kors flat-heel riding boots ($49) and Calvin Klein pointed-toe stilettos ($44) are both ideal options for attending parties thrown by couture-conscious horses. The Shoe Outlet updates its inventory every Friday, so repeat customers are rewarded by an oft-evolving line-up of heel carriers.
Cahaba Cycles' safety and performance overhaul starts by making surgical adjustments to the tension of the brakes, ensuring riders can stop on a dime, pick it up, and buy a Chiclet without ever dismounting. Derailleurs are inspected and rebuffed to transform sticky gears into smooth shifters. Wobbly wheels undergo a truing process to increase pedal pumping efficiency and ease momentum retention. Rattled-loose or lazy bolts will be torqued and tightened, and your horseless horse will be wiped down from rim to saddle.