Equipment: Freemotion, Precor, Lifefitness, Versaclimber
Students should bring: Water bottle & comfortable clothing
Average class length: 90+ minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: GIME is the place where you can be yourself. Be you and learn how to become your best.
Jon Aponte coaches both baseball and volleyball. Not only does this mean that he can lob an umpire clean over the net, but it also means that he's adept at propelling players toward gold medals. Trainees between the ages of 5 and 18 rely on Coach Jon for sports-specific help with their technique. He travels to parks and fields to meet his students, conducting private and group lessons that help them soar past the competition.
The personal trainers behind Busy Bodies can be found sweating alongside their clients inside homes and gyms or outside at public parks. They tailor each workout to meet clients' goals, which include building strength and losing weight without having to move to the moon. Trainers also lead group classes that focus on cardio and strength training.
The staff at Family Fitness Centers recognizes that good health and smart fitness habits often get their start at home. To help nurture a healthier regimen for the entire family, the gym has three locations throughout the Tampa Bay region, each with a number of programs designed to educate members on nutrition or jump-start metabolisms with boot camp and group fitness classes. Kids Club, or child care, is offered at all locations, while select locations offer pediatrician-supervised programs that help kids stay healthy by incorporating group exercise, emphasizing taking daily vitamins, and teaching kids how to cut an apple with only their mental prowess. Senior programs are also available and personal trainers are on hand to offer one-on-one sessions for more personalized attention.
Curves is a 30 minute circuit training system for women. The workout is fun and fast.We also feature Curves Smart- It gives you a digital personal trainer! And don't forget Zumba! We have added The Curves Circuit with Zumba Fitness to our club. Come shimmy and shake away those pounds and inches away!