Typically, yoga studios feature glossy wood floors and big windows that let in plenty of natural light. However, at Salt Yoga in Waikiki, the setting is anything but typical: the big windows are instead the wide-open sky, the hardwood floors the gentle waters of a cove. Even the mats are different; instead of standing atop flat beds of foam, yogis balance on specially designed standup paddleboards that float on the surface. Led by certified yoga teacher Peter Jacobsen, students paddle out to the designated spot before executing carefully planned routines while safely anchored in flat water.
Equipment: Limited Yoga Mats and Blocks
Students should bring: Yoga Mat, Water, Towel
Registration required: Yes
Good for beginners: Yes
Average class length: 60-90 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Guests allowed: Yes
Parking: Parking lot
Pro Tip: The studio is across from Ward Center, above First Hawaiian Bank. Plenty of free parking in the lot.
MoonStruck Yogi isn't just a yoga studio; it's a sanctuary for individuals seeking community, empowerment, and an extra dose of flexibility and balance. Between its violet walls and hardwood floors, students of all levels gather for motivating classes filled with strength-building poses, deep-breathing exercises, and stretches as relaxing as a massage from a lavender sachet. To help yogis forge friendships, teachers encourage after-class mingling by initiating friendly conversations or brewing fresh chai tea.
Getting exercise shouldn’t be a complicated endeavor, and that’s why Yoga Theorie aims to keep yoga simple with three 60-minute class options designed for all skill levels. Instructors lead students through a synchronized flow of breathing patterns and poses during Vinyasa classes, and The Basics incorporates stretching exercises and strategies for comfortably hiding in the backseat of your favorite celebrity’s car. Yoga Theorie also provides a limited number of mats and other equipment.
Akasha Yoga empowers its students' minds and bodies through various yoga poses. The studio embraces two distinctive styles. Traditional, Vinyasa-based sessions use mindful breathing techniques to accompany each transition to create seamlessly flowing sequences. The studio's Akasha classes provide a similar physical challenge, but raise the practice room's temperature to 98 degrees, which allows students to safely sink further into each stretch until they melt into the studio's hardwood floor.
ou don't have to be an Ultimate Fighting Championship fighter to train like one at UFC Gym. That's because instructors at the fitness haven teach the training techniques and mixed martial arts of the UFC during a wealth of classes and personal training sessions. Members can learn kicks, punches, and jabs during cardio box and combat challenge classes, and build formidable abs in Killer Core. In doing so, they'll develop the strength, muscle tone, and endurance to finally outrun the neighborhood bull.