Health & Fitness in Honolulu


Immune-Boosting Shot or Food-Allergy Assessment, Test & Treatment at Natural Wellness Center (Up to 63% Off)

Natural Wellness Center

Multiple Locations

Immune-boosting shot includes various B vitamins; food-allergy assessment, testing, and treatment plan can be done for children or adults

$40 $15

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One Laser Tattoo Removal Session at Rock Star Tattoo, Piercing & Laser Tattoo Removal (Up to 81% Off)

Rock Star Tattoo, Piercing & Laser Tattoo Removal

Waikiki

Using a laser, artists who understand ink get to work reversing unwanted body art on up to six square inches of skin

$199 $43

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$50 for $100 Worth of Conditioning — Loading Zone

Loading Zone Art

Downtown Honolulu

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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One, Three, or Six Cavi-Lipo Body-Sculpting Sessions at ‘Ohana Chiropractic Center (Up to 56% Off)

‘Ohana Chiropractic Center

Hickham

Noninvasive ultrasound treatment diminishes cellulite and contours the body within three to six 20- to 40-minute sessions

$300 $149

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Acupuncture Packages at Center for Natural Healing (Up to 57% Off). Three Options Available.

The Center for Natural Healing

Aina Haina

Sterile needles aim to align energy pathways, easing stress and alleviating the effects of disorders ranging from insomnia to overeating

$90 $45

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Chiropractic Consultation, Exam, X-rays, and One or Three Adjustments from Dr. Brad Lee (Up to 91% Off)

Dr. Brad Lee

Ala Moana - Kakaako

Chiropractic doctor determines the source of chronic pain before relieving it with spinal adjustments

$295 $27

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Basic, Deluxe, or Family Chiropractic Package at Lifetime Family Wellness Centers (Up to 95% Off)

Lifetime Family Wellness Centers

Honolulu

Chiropractic team promotes overall health by tracking down subluxations in the spine and aligning the vertebrae with adjustments

$250 $29

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Chiropractic Packages at Hawaii Family Chiropractic Center (Up to 86% Off). Two Options Available.

Hawaii Family Chiropractic Center

Kapahulu

Experienced chiropractor strives to relieve pain and realign spines with gentle adjustment techniques and massages

$382.50 $55

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$49 for an Ultimate One-Month Membership to UFC Gym ($198 Value)

UFC Gym

Multiple Locations

Get one month of access to fitness equipment and classes such as BOSU Cardio, belly dancing, conditioning, women’s boxing, and yoga

$198 $49

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$29 for a14-Day Unlimited Pass for Any Group Fitness Classes at Island Club and Spa ($119 Value)

Island Club and Spa

Honolulu

Luxurious club hosts a lineup of group fitness classes that range from yoga and Pilates to Zumba and Tai Chi

$119 $29

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One, Three, or Six BodyLight Laser-Lipo Sessions with Whole Body Vibration at The Slim Co (Up to 81% Off)

Slimco

Honolulu

Non-invasive Lipo Laser targets fat deposits which are flushed out through the lymphatic system; vibration sessions accelerate the process

$340 $89

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$35 for a Dental Exam, Cleaning, and X-rays at GMS Dental Centers ($373 Value)

GMS Dental Centers

Downtown Honolulu

Dentists clean chompers and unearth urgent dental issues with x-rays

$373 $35

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$19 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Downtown Honolulu

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $19

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One or Three Personal-Training Sessions at Mint Body Fitness (Up to 86% Off)

Mint Body Fitness

Honolulu

Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle

$270 $39

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10 or 20 Unlimited Yoga or Boot-Camp Classes or One Month of Classes at Hi Life Athletics (Up to 66% Off)

Hi Life Athletics

Multiple Locations

Marc and Sara Zimmermann guide students through yoga, yogalates, core and boot-camp classes while enjoying the outdoors

$100 $39

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2-Hour Paddleboard Rental or 5 or 10 Paddleboard Yoga Classes at Yoga Kai Paddle Yoga (Up to 63% Off)

Yoga Kai Paddle Yoga

Ala Moana Beach Park

After guiding students out to float on Oahu’s pristine waters, instructor leads them through a series of simple yoga stretches

$50 $25

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$52 for a Five-Week CORE Fitness Session for Women at Kaia F.I.T. Oahu ($179 Value)

Kaia F.I.T. Oahu

Kaimuki

Intense muscle-confusion workouts help women rapidly improve their level of fitness under the guidance of certified coaches

$179 $52

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One or Three Acupuncture Treatments with Consultation at Acupuncture Arts (Up to 79% Off)

Acupuncture Arts

Downtown Honolulu

Experienced practitioners spark the body’s ability to heal itself with traditional Chinese acupuncture treatments

$155 $45

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Select Local Merchants

Early-morning light envelops Lee-Ann Watanabe and her troupe of dedicated boot campers in Kaka'ako's quiet neighborhood setting. Watanabe gives the go-ahead and campers sprint, burpee, lift, or plank?breaking an early-morning sweat. This is a common scene at 2CW HI boot camp.

A former coach potato turned triathlete, Lee-Ann Watanabe knows what it takes to get in shape. Drawing on her supportive yet tough demeanor, she motivates groups through intense cardio and resistance training in Kakaako Park, Alapai Park, or in the Boca HI Studio, earning her business features in Midweek and other local publications. Every workout, she changes up the routines?which draw heavily from functional exercises and plyometrics?to prevent muscles from becoming bored and absent-mindedly ingesting a whole box of Twinkies. Dedicated to helping exercisers of all experience levels, she scales her workouts to match individual goals, working to ensure all participants benefit equally.

330 Cooke St.
Honolulu,
HI
US

The people you talk to every day are typically the people who affect your life the most, like your spouse, your best friend, or, if you work out at Boot Camp Hawaii, your trainer. To encourage accountability, many of its trainers keep in daily contact with their clients via phone, email, and text. When not corresponding, trainers lead ever-changing boot-camp workouts that encompass cardio, interval training, and core strengthening, allowing clients to get more toned and finally stop hiding a washboard under their shirts. They also lead private personal-training sessions, and have coached student and professional athletes as well as soldiers.

For a more comprehensive wellness plan, the fitness instructors complement their boot camps and yoga sessions with nutrition advice. Boot Camp Hawaii?s nutritionist offers weight-management assistance, nutrition classes, and custom meal plans.

2900 Moanalua Rd
Honolulu,
Hawaii
US

Dorian Wright, a student of meditation since he was six, and Lehau Kai, an asana practitioner with more than 10 years experience, were both trained by renowned yogi and founder of the Power-yoga style, Bryan Kest. After mastering this style, which provides a rigorous total-body workout capable of sculpting lean muscle while improving circulation and mobility, the duo opened their 1,700-square-foot studio with a team of certified instructors. In addition to leading Power-yoga classes, the diverse team infuses the schedule with a range of yoga varieties, such as Vinyasa flow, slower paced Yin yoga, and Aerial yoga performed on suspended fabric that's designed to facilitate deep stretches. On Thursdays, Power Yoga invites a DJ to come spin motivating beats during classes, inspiring upward dogs to get down and downward-facing dogs to "get down."

3312 Campbell Avenue
Honolulu,
HI
US

It’s common to see TRX suspension bands wrapped around the palm trees on the beach near Ala Moana Boulevard. The site is home to SOHI Fitness’ outdoor boot camps, which are run by owner and ACE-certified personal trainer Megan Clark, who has a degree in kinesiology and is the only trainer in Hawaii able to certify military personnel as TRX instructors, and her team of experienced trainers. To keep their clients engaged during their indoor and outdoor boot camps, pyramid workouts, and personal-training sessions, they rely on the TRX suspension-training system’s array of exercises, as well as sports drills. These may include sandbag lifting, agility-ladder running, and plyometrics.

1201 Ala Moana Boulevard
Honolulu,
HI
US

The chief of surgery at EyeSight Hawaii, Dr. John Olkowski, has performed more than 10,000 vision-correction surgeries over 15 years. He has so much experience that other eye doctors entrust their eyes to him for big procedures. Dr. Olkowski teams up with optometrist Dr. Elise Louie to sharpen eyesight using laser treatments and corneal transplantation methods. To make sure they can accurately diagnose any issues, the team uses cutting-edge technology such as 3-D corneal mapping. And during the procedure, they use FDA-approved eye-tracking laser technology, which means you won't have to keep your head perfectly still as they determine the marketability of your pupil as a new marble design.

650 Iwilei Rd
Honolulu,
HI
US

Dr. Russell H. Masunaga keeps patients’ mouths in optimal health while ensuring a comfortable, virtually pain-free experience through the use of laser technology. With lasers, Dr. Masunaga can often avoid the use of anesthetics when removing tooth decay in a quicker, more precise manner than standard drilling procedures. He also fills cavities with tooth-colored composites for a unified, natural-looking smile. With office hours available Monday–Saturday, Dr. Masunaga makes scheduling a visit more accessible, as well.

2153 N King St, Ste 322
Honolulu,
HI
US