Health & Fitness in Honolulu

One, Three, or Six BodyLight Laser-Lipo Sessions with Whole Body Vibration at The Slim Co (Up to 81% Off)

Slimco

Honolulu

$340 $89

Non-invasive Lipo Laser targets fat deposits which are flushed out through the lymphatic system; vibration sessions accelerate the process

10 or 20 Zumba Classes at Hi Life Athletics (Up to 62% Off)

Hi Life Athletics

Multiple Locations

$100 $39

Instructors guide Zumba classes through high-energy, fat-torching exercise routines influenced by Latin and international dance

Consultation and 6, 12, or 24 Vitamin-B12 Injections at Natural Wellness Center (Up to 76% Off)

Natural Wellness Center

Multiple Locations

$285 $69

Vitamin-B12 injections can help boost energy and stamina and stave off headaches and allergies

$50 for $100 Worth of Conditioning — Loading Zone

Loading Zone Art

Downtown Honolulu

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Acupuncture Packages at Center for Natural Healing (Up to 57% Off). Three Options Available.

The Center for Natural Healing

Aina Haina

$90 $45

Sterile needles aim to align energy pathways, easing stress and alleviating the effects of disorders ranging from insomnia to overeating

Healthy Eating Hypnotherapy Session, Fat-Reduction Treatment, or Both at Spectrum of Beauty (Up to 69% Off)

Spectrum of Beauty

PanAm Building

$225 $69

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Hypnotherapy session encourages healthier lifestyles; noninvasive fat-reduction treatment employs ultrasound technology to contour the body

One or Three Brain-Fitness Treatments or a Brain Map Assessment at Brain Fitness Hawaii (Up to 65% Off)

Brain Fitness Hawaii

Alana Waikiki Business Center

$300 $139

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Neurofeedback-driven brain training aims to increase cognitive abilities and reduce stress without the use of drugs or chemicals

One or Three Ultrasonic Lipo Sessions with Body Sculpt Wraps at Body Sculpt Wraps (Up to 83% Off)

Body Sculpt Wraps

Genesis Salon Day Spa

$500 $85

Three-step ultrasonic lipo helps crack, dissolve, and eliminate unwanted toxins; supplemented with Body Sculpt Wrap treatment

Five or 10 Outdoor Fitness Classes or Outdoor Class Season Pass with National Fitness Solutions (Up to 70% Off)

National Fitness Solutions

Ala Mona Beach park

$85 $29

90-minute classes meet at Ala Moana Beach Park every Saturday at 8 a.m., and combine strength training, balance, and agility exercises

$19 for a Two-Week Gym Membership, Personal-Training, and an Acai Bowl at Island Club and Spa ($245 Value)

Island Club and Spa

Honolulu

$245 $19

Trainers develop customized workouts or Pilates routines in a luxurious club with exercise equipment, group classes, and saunas

$2,799 for Blade-Free LASIK or PRK Surgery at Pan Pacific Laser Vision Center (Up to $5,900 Value)

Pan Pacific Laser Vision Center

Ala Moana - Kakaako

$5,900 $2,799

Expert LASIK surgeons who have performed 26,000 minimally invasive surgeries between them reshape corneas in 10- to 15-minute sessions

Two or Three Personal-Training Sessions at The Art of Fitness (Up to 89% Off)

The Art of Fitness

Ala Moana - Kakaako

$120 $15

Personal trainers help clients reach their fitness goals using TRX bands, rowing machines, spinning bikes, free weights, and ladders

$31 for $69 Groupon — RomGym 8 Minute Fitness

Romgym 8 Minute Fitness

Ala Moana - Kakaako

$69 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Six Laser-Lipo Sessions with Whole Body Vibration at Hawaii Fat Loss (Up to 81% Off)

Hawaii Fat Loss

Makiki - Lower Punchbowl - Tantalu

$340 $99

Technicians shrink fat cells in problem areas such as the abdomen, hips, or thighs during noninvasive procedures that require no downtime

Tattoo Removal at Rock Star Tattoo, Piercing & Laser Tattoo Removal (Up to 70% Off). Three Sizes Available.

Rock Star Tattoo, Piercing & Laser Tattoo Removal

Honolulu

$300 $119

Using a laser, artists who understand ink get to work reversing unwanted body art on up to six square inches of skin

One, Three, or Six Cavi-Lipo Body-Sculpting Sessions at ‘Ohana Chiropractic Center (Up to 56% Off)

‘Ohana Chiropractic Center

Hickham

$300 $149

Noninvasive ultrasound treatment diminishes cellulite and contours the body within three to six 20- to 40-minute sessions

One or Three Personal-Training Sessions at Mint Body Fitness (Up to 86% Off)

Mint Body Fitness

Honolulu

$270 $39

Certified personal trainers tailor an exercise program designed specifically to burn fat and tone muscle

4 Karate Classes or 10 Classes with Uniform at Japan Karate Association Hawaii (Up to 76% Off)

Japan Karate Association Hawaii

Multiple Locations

$80 $39

Instructors teach students the discipline of karate, a Japanese martial art focused on self-defense and fitness

One Month of Boot Camp or Three Personal-Training Sessions at Team Move (Up to 71% Off)

Team Move

Ala Moana - Kakaako

$120 $35

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Boot-camp sessions pull exercisers outdoors for a full-body workout, and personal trainers listen attentively to provide the best workout

Select Local Merchants

As the sun rises and falls over the ocean, experienced yoga instructor Karen Le leads classes through Ashtanga Vinyasa Flow yoga sessions. Drawing from her training in the hill town in India that’s also home to the Dalai Lama, she instructs participants through postures that maximize blood circulation and improve breath and alignment. Rhythmic music and ocean breezes wafting around palm trees set the scene as students flow through dynamic Vinyasa movements and mindful Ashtanga postures. Voted #29 out of 145 Honolulu attraction on TripAdvisor, Beach | Sunset Yoga Hawaii's classes meet at the quiet left end of Waikiki, which showcases views of Honolulu's central beaches, allowing participants to finally do a true sun salutation, as opposed to a living-room-ceiling how-do-you-do.

Waikiki Aquarium
Honolulu,
Hawaii
US

A career in the national coast guard not only inspired Noah Riopelle to move from the East Coast to Hawaii, it trained him to serve as both a rescue swimmer and a boot-camp instructor. He pulls from this experience when coaching clients one-on-one, leading outdoor boot-camp classes, or resuscitating buoys that forgot how to float. Noah can personalize training programs to chase a laundry list of fitness goals, including weight loss, all-over toning, or improved overall health. Alternatively, his one-hour boot-camp classes corral multiple exercises on Magic Island. Exercisers wield weighted balls, bands, and kettlebells for resistance, and breathing the lagoon’s tropical breeze refreshes lungs better than gnawing on a tropical-breeze-scented air freshener.

1201 Ala Moana Boulevard
Honolulu,
HI
US

MYOGASPACE owner Mitra Somerville has spent three decades teaching yoga and meditation, sharing his wisdom at universities, hospitals, and retreats, both in his homeland of Australia, and around the United States. MYOGASPACE represents a home base from which Somerville can teach authentic yoga.

The boutique studio is based in Somerville's home, a fact that he believes enables students to get more in touch with their inner selves and establish a strong sense of community. Inside, Mitra leads students through various levels of Hatha Yoga, including senior and gentle yoga. Often, they’ll branch off into other yoga-related disciplines, such as meditation, breathing practice, and chanting, important skills to master for situations in daily life.

7938 Hawaii Kai Drive
Honolulu,
HI
US

One With 8's experienced instructors strengthen the body and calm the mind through hot yoga and fitness classes. Room temperatures reach balmy tropical levels, helping muscles to relax, blood to circulate easily, and brains to imagine themselves in a beachfront paradise where all the coconuts are full of chocolate milk. During a Power 8 lesson, students explore Ashtanga and its emphasis on flexibility and self-discipline. The All In One class takes them into the realm of Hatha yoga, where the combination of static stretching and heat burns off fat, stress, and toxins. Pilates mat bodywork is the basis for the Infinite Core, a workout that runs through 34 poses. More introspective and meditative, Relax DEEP sessions offer slower movements with longer holds.

1151 B 12th Ave.
Honolulu,
HI
US

The sun beats down on the glistening muscles of CrossFit Waikiki’s trainers and students, who make use of the beautiful beachside campus of the Ilikai Hotel during high-intensity workouts. Trainers harness the natural resistance of the beach’s sand and water to tone bodies during routines that vary constantly and entail everything from Ivy League rowing drills to hurdles over the hotel’s sunbathing patrons. Workouts seldom repeat the same exercises—a reflection of a training philosophy best summed up in the phrase “specializing in not specializing.” This proclivity for all-around athleticism prevents minds from slipping into boredom and ensures that the sum of exercises, like wresting a paperclip from the grip of an electrical socket, engages every muscle.

1777 Ala Moana Boulevard
Honolulu,
HI
US

Green hills and blue tidal waves rise from the mural that colors Honolulu Holo Cycling Studio, where cyclists ascend invisible slopes and sprint across imaginary beaches on Spinner Blade bikes. Instead of melting calories outside amid the island’s scorching sun rays, the studio’s patrons breeze through a refreshing, air-conditioned space lined with wall-length mirrors and shiny wooden floors. Seasoned teachers lead this fitness adventure, alerting riders when obstacles such as trees and Jupiter appear on the horizon. Music and videos fuel each revolution of the wheels, filling calves with energy during challenging climbs. To accommodate riders of different sizes, the bikes can be adjusted to fit long or short legs and arms.

3057 Waialae Ave.
Honolulu,
HI
US