It’s common to see TRX suspension bands wrapped around the palm trees on the beach near Ala Moana Boulevard. The site is home to SOHI Fitness’ outdoor boot camps, which are run by owner and ACE-certified personal trainer Megan Clark, who has a degree in kinesiology and is the only trainer in Hawaii able to certify military personnel as TRX instructors, and her team of experienced trainers. To keep their clients engaged during their indoor and outdoor boot camps, pyramid workouts, and personal-training sessions, they rely on the TRX suspension-training system’s array of exercises, as well as sports drills. These may include sandbag lifting, agility-ladder running, and plyometrics.
Jane Kim spent hundreds of dollars on products that promised to erase wrinkles and smooth skin, but none of them worked. She finally noticed a positive change in her skin when she began using all-natural, paraben-free products. At Simply Flawless by J, she shares her knowledge of these products during makeup lessons and applications for everyday wear or special occasions and mixes up custom liquid or mineral powder foundation to match each client's skin tone.
The enthusiastic wave-tamers at Hawaiian Surf Adventures infuse students with their waterlogged passions for surfing, standup paddleboarding, Adventure boat tours along the southeast shore, and Hawaiian canoeing . With access to areas such as the uncrowded waters of Maunalua Bay, instructors give their students the space needed to learn how to balance atop a board while riding the backs of white-crested, aqua-blue waves or vacationing Loch Ness monsters. Whether cruising their Navy SEALs Special Forces adventure boat, paddling surfboards, hanging ten, or navigating a Hawaiian canoe, the team makes adventures easy for beginners and informative for more seasoned watersports enthusiasts.
H2O Sports Hawaii's licensed adventure-seekers have been helping likeminded folks safely skim over the water's mirrored surface or dive deep below rolling waves since 1986. Their certified flight and scuba instructors dispense their knowledge as they prep guests for safe scuba diving and Jetlev jetpack flights, during which a jetpack propels guests up to 30 feet in the air using a high-powered pump that, like Poseidon's Harley, uses ocean water as fuel. They also outfit nautical voyagers with equipment and safety vests for jaunts on surfboards, parasails, jet skis, and high-speed tubes.
To further fulfill their mission of adventurous memory making, H2O Sports Hawaii's staff also runs their own digital media shop, where they snap photos of watery experiences using the media chips that accompany guests on many activities. Their direct taxi service makes pesky logistics a breeze as their drivers shuttle guests between Waikiki hotels and picturesque shores.
MYOGASPACE owner Mitra Somerville has spent three decades teaching yoga and meditation, sharing his wisdom at universities, hospitals, and retreats, both in his homeland of Australia, and around the United States. MYOGASPACE represents a home base from which Somerville can teach authentic yoga.
The boutique studio is based in Somerville's home, a fact that he believes enables students to get more in touch with their inner selves and establish a strong sense of community. Inside, Mitra leads students through various levels of Hatha Yoga, including senior and gentle yoga. Often, they’ll branch off into other yoga-related disciplines, such as meditation, breathing practice, and chanting, important skills to master for situations in daily life.
In more than 200 locations in 25 countries, the staff at My Gym aims to nurture children's physical and mental development through engaging classes. Each gym houses small-scale fitness equipment with soft construction that inspires kiddies to play safely. Instructors lead kids in song, dance, jump, and exercise classes, all structured to fine-tune motor skills, critical thinking, and self-esteem. Children as young as 6 weeks can giggle and crawl in My Gym classes, which also include options for kids up to 13 years old.
Beyond scheduled classes, the gyms also host play sessions that discard lesson plans and encourage youngsters to cut loose. Open play gives them free rein of the gym's playground equipment while under supervision. During Parents’ Night Out events, the attentive staff watches over kids while parents enjoy a night of grown-up conversation or a chance to hone their Marco Polo skills for future family bouts.