Led by certified fitness trainer Rachel Hunt, boot-camp sessions combine core-conditioning exercises with cardio and weight training to mold muscles and burn calories. Each day, your instructors will throw down a fresh guerilla ambush's worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Because the group setting promotes a team mentality, students motivate each other to take on new challenges and strive for their physical best. Class sizes are small (no more than 15 attendees), ensuring each student receives individualized attention and that there's enough oxygen available to prevent gasping. Click here to see Extreme's boot camp in action.
Dr. Elizabeth Jacobson—a board-certified dermatologist and the voice behind ABC 3340’s Doc Talk—leads Inverness Dermatology's skincare specialists in resurfacing epidermises with advanced medical and cosmetic treatments. Cosmetic injectables, such as Botox, Dysport, and Juvederm, fill in or freeze fine lines, and laser hair removal, laser vein treatments, and sclerotheraphy clear physiques of unwanted hair or veins. Chemical peels come in two varieties suited to different skin types: salicylic-acid peels target oil, blackheads, and skin volcanoes by stripping away superficial layers, and glycolic-acid peels shed dry or discolored skin by breaking lipid bonds between dead cells. To administer microdermabrasion treatments, technicians employ a mechanical wand that buffs away exterior layers and reveals the fresh skin just beneath.
What began as Anita Gibson's struggling, two-person family business has evolved into Advanced Weight Loss Clinics, an organization with 17 corporately owned clinics and 3 franchise locations spread throughout the southeastern United States. Each center's team of doctors and weight-loss specialists encourages clients to win a similarly daunting battle by creating personalized plans for success. The program incorporates vitamins, supplements, and appetite suppressants with a low-calorie, low-fat meal plan that discourages using soft-serve ice cream as toothpaste.
The chefs of Dave’s Deli slice deli meats into thin slices or hearty cuts, then stuff them into toasted sandwiches or loan their succulent flavors to specialty pizzas, crafted atop 8-inch sourdough crusts. They outfit a choice of homemade sourdough, wheat, dark rye, or jalapeño-and-cheese breads with the selection of meats, cheeses, and veggies before sliding them into the shop’s toaster ovens to give them a golden exterior or a sense of self. Drinks and a choice of deli sides or two cookies form combo meals, and the shop can downsize its portions for kids.
At Bike Link of Hoover, general manager Joe Wenning and his cycling-inclined staff outfit riders with new bicycles and tune up bikes of all brands. Visitors peruse rides from Specialized, Electra, Felt, Raleigh, Cervelo and Redline, all available for onsite test rides and fittings. In the repair shop, technicians optimize bikes with everything from minor break adjustments to complete details and tune-ups, and can even be called upon to clean and wax bikes too shy to bathe outdoors.