Passersby that peer inside the windows of CKO Kickboxing won?t see treadmills, ellipticals, or stairclimbers. Instead, they?ll spot rows of heavy bags lurching backward and sideways from the force of participants? kicks and right hooks. The kickboxing-focused gym doesn?t need excessive equipment or a catalog full of workout programs?the high-intensity fitness regimen of kickboxing is more than enough to shape up CKO members. Students of all levels reap the system?s multifaceted benefits, burning up to 1,200 calories per class, releasing stress, and developing a six-pack more realistically than drawing on their midsections with a marker.
More than 20 years into a career in the fitness industry, RDA owner Rob knows he's in the right field. His passion for helping people realize their full potential is actually why he founded the center. "Allow us," he asks on his website, "to be part of your journey toward a healthier, happier life." A community- and family-oriented gym, RDA is where group fitness and independent workouts are equal partners in success. Free morning childcare services don't hurt, either.
The facility is stocked with everything to help exercisers reach their goals, including treadmills that face floor-to-ceiling windows and certified trainers who help lead the way in 15- or 30-minute sessions. Spacious studios also host a packed schedule of mostly 60-minute classes that help participants get fit and still have enough time to name each of their new ab muscles.
Corks pop and spirits flow at Eastcoast School of Bartending, where students learn the tricks of the trade in a realistic environment. When not busy in the classroom, students man an actual a 35-foot U-shaped bar stocked with more than 250 bottles, bar utensils, and more than 200 glasses of varying types ready to aid on the journey to bartending mastery. Eastcoast’s instructors cover all areas of the craft, including drink recipes, customer service, alcohol awareness, and how to memorize every regular’s favorite cartoon character. After completing the course, students receive a graduation license approved by the New Jersey Department of Education and recognized in all 50 states. Eastcoast also offers graduates free job-placement services and refresher training for life.
Fit Boot Camp's team of certified trainers and CrossFit coaches lead students through motivational fitness adventures featured in New Jersey Life. Each 45-minute workout incorporates plenty of personal attention and modifiable exercises to prepare the body for everyday physical challenges such as hoisting groceries and moving the refrigerator from room to room. Bucking traditional gym exercises, engaging workouts such as tire dragging, tire flipping, rope climbing, and sledgehammer swinging help shed weight, tone arms, tighten torsos, and strengthen sinews. Plyometrics such as box jumps cultivate power and speed, saving people the hassle of having to simulate those qualities with foam barbells and strobe lights.
In addition to housing a show room full of discounted pianos, violins, guitars, and other new instruments, B Natural Pianos and Music School is home to a cadre of teachers who illuminate burgeoning musicians from the tender age of 3. Instructors hold a bachelor?s degree in music in one hand while playing their instrument of choice with the other. They lead private and group lessons on more than a dozen instruments, such as piano, guitar, and tamed guitarfish. The music school also teaches voice.
Even though the year 2000 left the world bereft of jetpack-tuxedos, the staff of World Class Driving still believes in a merger of high class and high speeds. They have amassed a collection of 20 supercars—all owned, none rented—through which they share their enthusiasm for velocity with America. Patrons sign up for drives on open roads and racetracks, piloting recent models from Ferrari, Bentley, Audi, Jaguar, Mercedes-Benz, and Lamborghini. Surrounded by the scarlet shell of a Ferrari 458 Italia, for example, they can propel themselves to 60 miles per hour in a scorching 3.4 seconds.
Although swiftness remains a key element of its creed, the company doesn't shirk on style: steering a Bentley Continental GT, according to the website, is "like driving a very powerful, very deluxe English drawing room." Each car also has an immersive aural component, from the "basso profundo" of the Mercedes-Benz SLR McLaren's side pipes to the adorable mewing of the Jaguar XKR-S as it repeatedly drives over a ball of yarn.
The US Tour XL permits participants to zoom down 120 miles of public road in five of these exotic vehicles by setting up checkpoints along the route. In Las Vegas, customers drive four types of cars during a scenic trip to the Hoover Dam or take out a trio around Red Rock Canyon. The 360 Track Experience, on the other hand, indulges adrenaline cravings with a day of Ferrari Challenge racing at various professional tracks.