Voted one of New Jersey's premier chiropractic healers by NJTopDocs.com, Village Family Chiropractic founder and published author Doctor of Chiropractic James Fedich treats chronic spinal issues, as well as back, neck, and shoulder soreness. Patients can shed aching stress slugs with a 60-minute Swedish massage from one of the clinic's certified hand healers. Using soothing massage motions, each session gently kneads and maneuvers strained sinews to improve the function of bodily hinges without the use of greasy, joint-clogging pomade.
Doctors Michael and Andrew Grano, voted the favorite chiropractors in Sussex County in the 2010 New Jersey Herald Readers' Choice awards, relieve spinal and postural difficulties with chiropractic care aimed at preventing common sources of pain or illness. Consultations begin with a professional evaluation of the spine to detect irregularities or con artists masquerading as vertebrae, and a computerized orthotic scan reveals any postural problems caused by weight distribution on the feet. Digital spinal x-rays arm the skeletal therapists with a glossy map to chart treatment, which may include spinal adjustments, physical therapy, and massage. Patients can follow their treatment or schedule a separate appointment for a deep-tissue massage in the relaxing oasis room at the hands of Grano's experienced massage therapists. The specialist combats chronic tension with gradual strokes and deep pressure on a specific area that can leave some muscles sore and others jealous for attention. In addition, a physician will evaluate each individual's nutritional profile to point out dietary habits that can enhance their overall wellness, and present two tickets to a nutritional seminar.
A certified hypnotist and professional coach, Lauren Cardinale helps her clients change their behaviors to get the most out of their lives. In hypnotherapy sessions, guests slip into a relaxed state between sleep and wakefulness, giving Cardinale the ability to work directly with the subconscious. She uses repeated affirmations to reprogram instinctive habits, helping guests break unwanted feelings such as an excessively strong association between comfort and eating. She can also insert positive affirmations into minds in order to help clients improve their memories and feel more confident about their garage rock aspirations.
New Health Centers consists of more than 300 health-care practitioners across the country, each working to alleviate corporeal discomfort with natural techniques. Doctors work in conjunction with experienced practitioners to soothe aches, pains, and lawn-gnome infestations.
The practitioners behind Kula Yoga & Wellness chose Kula—the Sanskrit word for "community” and “family"—as the moniker for their studio. The choice reflects the yogis’ desire to cultivate a community at their center dedicated to the physical and spiritual well-being of others. The staff consists of certified yoga instructors and massage therapists, along with a meditation guide, life coach, and nutrition counselor. Each professional assists pupils and clients in improving their health, both physically and mentally.
Visitors to the center can explore floatation meditation, a unique sensory-deprivation experience that allows each client's mind to enter a wakeful dream state directed by Richard Linklater. The tanks are filled with 10 inches of water and 900 pounds of medical grade Epsom salt, which allow clients to remain buoyant while helping extract toxins from the body. In addition to their regular classes, Kula Yoga & Wellness also offers workshops and events featuring guided meditation experts and yoga with live music.
13 years as a physical therapist in her native India granted licensed massage therapist Preeti Senjalia with valuable knowledge about how the muscles and ligaments can conspire to cause pain and stiffness, knowledge which has helped her find success in a massage career that now verges on a quarter-century. In every treatment she performs, she seeks to find and cure the cause of what ails her patients, calling on her specialties in medical massage, myofascial release, trigger-point therapy, reflexology, and deep-tissue techniques.