Day Spa in Hopkins

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Named after a Sanskrit word that means “disciple of a guru,” Roots Natural Health’s Chelah Marie Vega approaches holistic wellness with passion and devotion. She has strived toward natural health for most of her life, working on organic vegetable farms as she concocted herbal bodycare products for friends, family, and the farms' dedicated scarecrows.

These days, Vega sows the seeds of health for her clients, drawing upon her training in exercise science and homeobotanical therapy to build custom workouts, meal plans, and herbal remedies. As a group workout leader, she fuses Pilates’ core-toning isometrics with Vinyasa yoga’s flowing stretches to sculpt muscles and boost energy. She also leads one-on-one training sessions to help clients master calorie-torching techniques, bringing them closer to reaching their specific weight-loss and fitness goals. To foster naturally healthy lifestyles, Vega matches interested clients with workout partners and crafts supplements designed to ward off colds and lightning bolts. In addition to exercise and dietary assistance, the center's spa treatments, including facials and acupressure, extract stress and impurities, helping clients’ inner beauty shine.

11 7th Avenue North
Hopkins,
MN
US

With stress levels on the rise, it's important to take a day to take care of yourself. Fortunately, Rejuva GlowSpa lets you do just that?literally. Here, clients actually self-administer many of their own treatments using automated machines that can do everything from massage sore muscles to hydrate the skin.

The Hydration Station is a pod-like unit that encloses the body from the shoulders down, moisturizing the skin with vitamin-infused steam that may help boost collagen production. There's also beds for hydro-massage and red-light therapy, the latter of which may boost blood flow and reduce fine lines and wrinkles. The spa even provides tanning services in the form of UV beds and California Tan airbrush sessions.

780 Mainstreet
Hopkins,
MN
US

The therapists at Bhakti Wellness Center have no shortage of healing tools. Sometimes they treat chronic pain and injuries with conventional methods, such as deep-tissue and medical massage. Other times, they turn to such alternative practices as reiki therapy, a "laying on hands" method that they believe promotes bodily healing by manipulating the body's natural energies. The center's therapists are so convinced of the connection between physical health and mental well-being that they even hold classes in meditation and emotional intelligence, wherein students learn to the manage the stress that comes from not understanding your chakra or from having library books that are 35 years overdue.

1200 Main St.
Madisonville,
KY
US

Back pain, headaches, muscle pain, stiff joints, and sports injuries: the list of ailments that Wellspring Health Center?s doctors and therapists can remedy is as extensive as their methodology. Depending on your individual concerns, they may prescribe a traditional or holistic healing method to treat chronic problems or point you toward their sports medicine branch or physical therapy center. The doctors can also tailor gentler treatment plans for children, pregnant women, and athletes traumatized by their teammates? overzealous back slaps.

10903 Excelsior Blvd
Hopkins,
MN
US

At Mary Page Esthetique, lash specialist Mary Page enhances gazes with the synthetic or mink length of semipermanent E’lan lash extensions. Before applications, complimentary consultations explore clients' fashion tastes with a spread of lashes in different lengths and curves, allowing eyes to flash styles that suit their shapes and freestyle wink technique. During each two-hour application, the lash technician affixes faux fringe to closed lids, latching each strand individually to existing lashes. Extensions endure for up to six weeks, depending on lifestyle and tendencies to kiss butterflies. Mary Page recommends pretreatment tinting for very light lashes and a trial run for sensitive peepers.

1408 Main St.
Hopkins,
MN
US

Inside a tiled sanctuary, puffs of perfumed steam swim through the air, hovering just above the surface of a Japanese soaking tub. This is no ordinary bathtub. It’s the site of Fusion LifeSpa’s curative bath, a treatment that helps clients unwind in tinctures of hot mustard, spicy ginger, or lavender. Inspired by holistic Asian medicine and therapeutic European techniques, services such as curative baths embody Fusion LifeSpa’s eclectic influences.

In the front waiting area, staff members welcome clients with warm cups of organic green tea, a fitting complement to the spa’s feng shui decor. Inside the treatment rooms, European spa treatments—such as massages and facials—contrast Asian-inspired services, including the jasmine facial mask, which makes use of the spa's proprietary skincare line. Other services, such as a footbath inspired by a Moroccan hammam, cleanse the body with natural assistance from organic coffee, tangerines, and figs. And for holistic care, the spa’s acupuncture services can realign energy lines faster than an electrician trained in heart surgery.

18142 Minnetonka Blvd
Wayzata,
MN
US