CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.
But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.
With stress levels on the rise, it's important to take a day to take care of yourself. Fortunately, Rejuva GlowSpa lets you do just that?literally. Here, clients actually self-administer many of their own treatments using automated machines that can do everything from massage sore muscles to hydrate the skin.
The Hydration Station is a pod-like unit that encloses the body from the shoulders down, moisturizing the skin with vitamin-infused steam that may help boost collagen production. There's also beds for hydro-massage and red-light therapy, the latter of which may boost blood flow and reduce fine lines and wrinkles. The spa even provides tanning services in the form of UV beds and California Tan airbrush sessions.
The therapists at Bhakti Wellness Center have no shortage of healing tools. Sometimes they treat chronic pain and injuries with conventional methods, such as deep-tissue and medical massage. Other times, they turn to such alternative practices as reiki therapy, a "laying on hands" method that they believe promotes bodily healing by manipulating the body's natural energies. The center's therapists are so convinced of the connection between physical health and mental well-being that they even hold classes in meditation and emotional intelligence, wherein students learn to the manage the stress that comes from not understanding your chakra or from having library books that are 35 years overdue.
Aesthetician Shelley Sharp has seen a multitude of skin issues in her career, which has ranged from managing the spa at The Grand Hotel to being named the official aesthetician for the Miss Minnesota and Mrs. Iowa pageants. Shelley now puts her skincare knowledge to work at her namesake spa, tucked within the Lifespan Clinic. Five facials for women and men target dehydrated, acneic, and aging skin types, while exfoliating microdermabrasion and AHA chemical peels foster complexions and keep faces smooth enough to glide right down any bowling lanes they come into contact with. Clients can doll up eyes with a lash-tinting service and whisk away stray strands with facial waxing.
The experienced staff at Twiggs Salon, lauded as one of the top 100 salons in the United States by Elle, transforms follicle farms with salon and spa services. After an in-depth consultation, talented scissor-wielders sculpt manes into fashionable coifs with stylish snips, keratin treatments, color services, or toupees from the Golden Age. The staff also revamps mugs with a professional makeup application and four types of facials, and creates gleaming phalanges with nail services. To target unwanted foliage, aestheticians swiftly remove unsightly hair from faces, limbs, and crannies with waxing treatments.
At Mary Page Esthetique, lash specialist Mary Page enhances gazes with the synthetic or mink length of semipermanent E’lan lash extensions. Before applications, complimentary consultations explore clients' fashion tastes with a spread of lashes in different lengths and curves, allowing eyes to flash styles that suit their shapes and freestyle wink technique. During each two-hour application, the lash technician affixes faux fringe to closed lids, latching each strand individually to existing lashes. Extensions endure for up to six weeks, depending on lifestyle and tendencies to kiss butterflies. Mary Page recommends pretreatment tinting for very light lashes and a trial run for sensitive peepers.