A stable of free weights and kettlebells greets guests at Full Motion Fitness, prepared to do its duty to remake visitors’ physiques at the command of motivated gym-goers or experienced trainers. Staffers propel clients toward fitness goals during personal-training sessions or group classes that range from boot camps to yoga sessions. Lone exercising wolves can execute their own fitness regimens in the TV-lined main gym space, which brims with equipment for raising heart rates and toning muscles, including treadmills, TRX suspension-training straps, and selectorized weight machines. In addition to hosting workouts, the studio gives clients the tools to achieve full-body wellness, including skin treatments such as microdermabrasion and chiropractic services, which can ease chronic pain and melt stress faster than a sauna powered by glowing compliments.
At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
Laura Monahan comes from an artistic family, and spent her youth practicing sculpture, oil painting, pottery, and what turned out to be her ultimate passion: photography. Her ability to preserve candid moments has left an indelible impression—she has a published portfolio on three continents and product lines appearing at national retailers such as Hallmark and JCPenney. Laura’s photo shoots always take place outdoors, capturing newborns, older kids, and families in soft, natural lighting and poses that never appear unnatural. Her settings span the country from San Diego’s foamy beaches to Denver’s red-rock sunsets and into the Midwest’s autumn leaves, and she holds mom's night out events all over the country, including in Honolulu, San Diego, Minneapolis, Chicago, and Denver.
Hopkins Tavern gives customers plenty of reasons to stop in, offering 32 local, regional, and craft beers on tap and pub fare ranging from wings to cheese curds. But the staff knows how to keep patrons entertained as well as satiated. Along with daily happy hours, the tavern hosts birthday beer bash Fridays and bar bingo nights. Twins fans can look forward to watching each game live on the bar’s TVs alongside the affordable drink specials that flow during each live game.
Staffed by experienced golfing professionals and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s certified teaching professionals will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.
Conversation at Mainstreet Bar & Grill moves in buzzing orbits around pool tables, live musicians, and big-screen and projection TVs broadcasting Minnesota Viking games. Banter slows to a halt as half-pound burgers and chicken sandwiches arrive with occasional adventurous twists, such as sliced pineapple or Cajun spices. Button-tufted red leather booths line one wall, where patrons chow down under railroad crossing signs and vintage soda signs. Thursday nights acoustic open mic shows let songwriters try out new songs when cover bands aren’t performing past hits or reading aloud from Elvis’s partially completed crossword puzzles.