Open 24 hours a day, seven days a week, Horsham Fitness Club prides itself on helping clients burn fat and build muscle, without charging them high gym fees. They also make workouts more convenient by providing enough cardio and strength-training machines to help ensure that visitors don't have to wait to work out. Certified fitness instructors teach group classes including Zumba and yoga, while personal trainers lead one-on-one, customized workouts. Visitors can also come to exercise solo, lifting weights before a relaxing trip to the sauna, where they can steam away stress and perms they don't want anymore.
CrossFit FiveStar’s coaches whip fitness enthusiasts into shape using the cross-training methods of CrossFit. They change up the workouts of the day each session, leading participants through full-body exercises such as lunges, jump rope, and weightlifting. It’s a mix or cardio and strength training that employs functional movements designed to work out every muscle group and prepare CrossFitters for day-to-day activities, as well as all sports and work activities.
Whether you’re looking to be pampered, de-stressed, rejuvenated or treat yourself after a hard workout, The Spa at Cornerstone offers what you’re looking for! Our full day spa, located at the end of the atrium, is a haven for massage therapy, skin treatments, body work, manicures/pedicure and more.
A team of friendly gurus runs each club. They're ready to help you reach your goal, whether it's to lose a pants size or set the record for number of Ecto Cooler boxes crushed in 60 seconds. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Philadelphia Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, racquet sports, babysitting services, electricity, and more. Search for the club that suits your checklist here.
World Gym Philadelphia quarters endless rows of free weights and more than 50 cardio machines that stand at the ready 24 hours a day. In the dedicated aerobics studio, trainers dance through a schedule of Zumba classes as well as afterschool fitness programs for kids. The sounds of pickup games reverberate through the indoor basketball court, and during the warmer months, exercisers soak up fresh air and compliments from attentive eagles in the outdoor training grounds. Aspiring fighters kick and punch their way through rows of hanging bags in the MMA area, tightening up their form before bronzing in standup Hex tanning booths or hitting the private showers.
Fountain of Yoga's staff focuses on motivating its clients toward complete wellness through yoga, and tension- and pain-relieving therapies. In calming, subdued lighting, the instructors lead students through Vinyasa yoga classes in which they synchronize deep breathing to a quick, flowing series of poses. In each session, students can perform more challenging or easier movements based on their abilities, and the instructors walk around the classroom to offer slight modifications to help them to perfect their technique. Furthering their relaxation services, instructors soothe clients and assuage their aches with massage and reiki services by appointment.
At Urban Athlete, a schedule of rigorous classes fuses old-school training standbys with modern strength-building principles while fostering camaraderie between participants. In the 45-minute Urban Athletics class, instructors coach participants step-by-step through a high-intensity cocktail of dumbbell training, bodyweight exercises, and protein-eating races. Alternatively, gym bunnies hone lifting techniques and inflate muscles during barbell sessions or balance asymmetrical energy during yoga workshops rooted in the Vinyasa style, which links breath to movement with a fluid series of poses. Before inaugurating their class passes, deal-holders partake in specialty orientations to explore the gym’s full set of facilities, acquaint themselves with the equipment, and meet each member of the cheer squad that will follow them around during workouts.