For some, hearing “boot camp” conjures up images of red-faced drill sergeants and grueling obstacle courses. At Ambler Bootcamp, nationally certified personal trainer Blair Baxter tries to keep the mood a bit lighter. His supportive approach to fitness is visible during indoor camps and personal-training sessions, where his fun mix of cardio, strength training, and core exercises help keep muscles and minds engaged. To implement these workouts, he rolls out dumbbells, kettlebells, ropes, and TRX suspension-training gear—which encourages stretching—as well as a poster of a kitten hanging from a tree.
Sunlight shines on 300-year old pine floors at Blossom Yoga as experienced teachers guide students through yoga maneuvers in a room overlooking a flowering courtyard. The schedule of classes at this light and airy studio accommodates all experience levels. The studio offers 12 class sessions per week.
A premier preferred Invisalign provider with 20 years of practice under her belt, Bucks Dental Associates’ Dr. Kiran Satashia straightens chompers at both locations with a combination of highly advanced 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 60- to 75-minute exam, including x-rays, photos, and impressions of mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. View some Invisalign FAQs here.
When she was a host of Philadelphia morning news program ?Eye Opener,? Marlie Hall consumed her fair share of coffee, donuts, and other breakfast goodies. Between her love for food, her job, and her lifestyle though, she didn?t think she could ever drop the weight she had put on from those treats. But through her efforts, she surprised herself?and the staff of the weight loss clinic?by losing 21 pounds. In her video testimony, she also attributes much of her success to her program?s herbal supplements, which she says curbed her appetite and filled her with energy.
Marlie?s journey is much like other success stories shared by Soza Clinic clients who have chosen its medically supervised weight loss programs. Based on client needs, a program may include nutritional counseling, personal training, and psychological or psychiatric counseling. Clients may also benefit from vitamin B12 injections or other products that can help boost energy and increase metabolism. Along with specific programs, the clinic also offers skin-tightening and body-contouring treatments that use radio frequency energy to stimulate lymphatic drainage and shrink fat cells.