Gyms in Houston

Stiletto Aerobics and Chair-Dancing Fitness Classes at Define U! (Up to 56% Off). Three Options Available.

Define U!

Houston

$35 $17

Strap on stilettos for an aerobics class that takes you to new heights

10 Drop-In Adult Ballet Classes at Ballet and Pilates by Victoria (69% Off)

Ballet and Pilates by Victoria

Houston

$160 $49

Professional ballerina helps guests get fit through Adult Ballet workouts

1,5, or 10 Private Pilates Reformer Sessions at Synergy Total Holistic Health & Wellness (Up to 57% Off)

Synergy Total Holistic Health & Wellness

Back Building

$375 $160

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

Adult or Youth Dance Classes at Xtreme Level Dance & Fitness Studio (Up to 73% Off). Four Options Available.

Xtreme Level Dance & Fitness Studio

Central Southwest

$50 $15

Adults move in Hip-Hop, Booty Work, Heel Thrill (chair dance) & Zumba Fitness; kids learn ballet, jazz, gymnastics, lyrical/praise & Hip-Hop

$29 for $52 Worth of Dancing at UpScale Swing Dance Academy

UpScale Swing Dance Academy

Astrodome

$52 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 for $150 Groupon — Flexx360Fitness

Flexx 360 Fitness

Great Uptown

$150 $57

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Insanity Workout Classes or One or Three Months of Unlimited Insanity at Studio Tropa (Up to 75% Off)

Studio Tropa

Galleria/Bellaire

$120 $30

(20)

Cardio-based total-body conditioning program focuses on interval training to help busy clients looking for a serious workout

$61 for $175 Worth of Conditioning — Body By R9

Body By Ro

Houston

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Drop-In Fitness Classes or One-Month Unlimited Gym Membership at Fitness Culture (Up to 74% Off)

Fitness Culture

Houston

$150 $39

Instructors lead students through cross-training routines designed to build functional strength

5 or 10 Dance-Fitness Classes at bodyRock (Half Off)

bodyROCK

Midtown

$50 $25

Instructors lead groups through choreographed dances to the beat of current pop and hip-hop during classes held in a midtown dance club

$15 for $30 Groupon — Price Top Notch Sports Performance

Price Top Notch Sports Performance

Almeada Heights

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$52 for $95 Worth of Services at Kucheza Ngoma Dance Company

Kucheza Ngoma Dance Company

Houston

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One- or Three-Month Gym Membership at Fu Dogs MMA Gym (Up to 63% Off)

Fu Dogs MMA Gym

Briarforest

$159 $59

Instructors lead students through fast-paced mixed-martial-arts-based workouts to push them toward a healthier lifestyle

One Month of or 10 Sensual-Dancing Classes at Secrets 2 Desire (Sexy Fitness) (Up to 71% Off)

Secrets 2 Desire (Sexy Fitness)

The House of Dereon Media Center

$100 $29

Become more in touch with your sensual side in burlesque, hula-hoop, and Sexy Fit classes

Two Weeks of Gym Membership at Power House Gym Houston (62% Off)

Power House Gym Houston

Houston

$13 $5

No contract; pay month to month at this hardcore gym with tons of machines, tire flipping, fitness, and weight-loss trainers.

Four Weeks of Membership and Unlimited Fitness Classes at Body Evolution (70% Off)

Body Evolution

Houston

$150 $45

Unlimited access to group fitness classes taught by certified personal trainers! Classes range from novice to advanced!

One or Two Months of Unlimited Dance Classes for a Child or Adult at Toes & Tunes Fine Art Studio (Up to 54% Off)

Toes & Tunes Fine Art Studio

Houston

$64 $32

Students of all ages can learn dance styles such as classical ballet, hip-hop, jazz, modern, or praise dance

$31 for $56 Worth of Dancing — AFRICAN DANCE AVAGHYS

African Dance Avaghys

Woodlake - Briar Meadow

$56 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Classes and Gym Membership at Kutt Training (Up to 77% Off)

Kutt Training

Houston

$120 $29

Workout on gym equipment or burn calories and tone muscle during cardio and dance fitness classes

Select Local Merchants

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

401 South Heights Boulevard
Houston,
TX
US

Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.

Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.

212 Parkview Street
Houston,
TX
US

Husband and wife Rhabby and Corrie both pursued fitness throughout their lives, studying martial arts, practicing yoga, and toning their cores with Pilates. But when they first heard of Zumba, Rhabby dismissed it as overhyped. Tatiana, however, had always wanted to learn the Latin dances, and eventually she convinced her husband to be her class partner. To their surprise, they found the first five minutes of class so intense they weren?t sure they could finish. But finish they did, and they loved it so much they even went on to become instructors. Eventually, Rhabby, Corrie, and Tatiana founded Tropa Z Fitness to share their exercise passion with others.

The three owners ? along with their other skilled teachers ? now shake hips five days a week in their Zumba classes. Rhabby reports that in addition to burning calories, Zumba?s ample hip movements have improved his martial arts, giving him increased flexibility and stronger kicks. The instructors also teach youth classes, helping kids express themselves through hip-hop dance moves, rather than by throwing rotten tomatoes.

1980 Post Oak Blvd
Houston,
TX
US

Dance fitness is already fun, but for her own classes, Amy Ell at Vault Houston sets her sights a bit higher. Literally. Aerial dance classes can help students get in shape and try something they might not have even considered before, all while having a blast. In aerial fabric, beginners can get a feel for the swaths of cloth aerial dancers use to suspend themselves, and build their upper body and core strength as they practice climbs, locks, and tricks. In Air-Tone, Amy combines Pilates, yoga, and aerial hammock exercises for a conditioning workout like no other, while in trapeze classes students learn to fly with the greatest of ease. And in aerial hoop, students learn to navigate a suspended metal hoop while building upper-body strength and preparing for next season's gigantic-earring trend. In every class, teachers spot and offer modifications to students while stressing strength-training and flexibility to ensure each maneuver is as safe as possible.

1824 Spring Street
Houston,
Texas
US

John "Jack" Walston spent almost a decade as a US Navy SEAL, and even when he left the military, he didn't leave behind military workouts. Instead, in 1997, he started Original SEAL PT Course, bringing the training techniques he'd learned in the army to the public?and the fitness enterprise is still thriving 15 years later.

Walston and his team specialize in military-style boot camp workouts, which they run in Memorial Park five mornings per week. The 90-minute sweat sessions start at 5 a.m., and rotate daily; some focus on building endurance, while others tone the upper body with moves such as push-ups and extra-long waves. The coaches host workouts in more relaxed styles, too?some, like the JackFit BaseCamp, cater to people who already work out rigorously, while P.E. in the Park consists of a casual, yelling-free hour of calisthenics, open to all levels.

1 Picnic Loop
Houston,
TX
US

Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.

1006 Voss Rd.
Houston,
TX
US