Chris Green's passion for basketball has led him from the courts of his high school to the major arenas where he played with the ABA West All-Star Team. Though he was bestowed with many awards and accomplishments throughout his career, Green realized that his life's calling was not with basketball, but with helping people improve their lives through fitness. Eager to use his athletic talents to make a difference, he graduated with a degree in kinesiology and became certified in personal training through the International Sports and Science Association.
Today, Green combines the athletic prowess he cultivated on the basketball court with a positive, yet intense style of training during six-week boot camp programs, personal training sessions, and motivational coaching sessions. Dedicated to propelling students towards their fitness goals?whether those goals include losing weight, toning muscle, or squeezing into child-sized giraffe costumes?he supplements training sessions with regular motivational videos. Green also conducts regular self-improvement seminars on nutrition and body image.
Trainer and fitness guru Justin Bradshaw modeled SGT. H20's CombatSwim after the rigorous training he received as an Army diver. His challenging exercises encourage full-body fitness, using workouts that build stamina, boost metabolism, improve swimming skills, and promote weight loss. Incorporating the best of land-based cross-training systems, CombatSwim includes plenty of high-intensity interval training and pulse-hiking calisthenics. In the pool, water adds extra resistance that amplifies the effects of the exercises, which include swimming sprints, endurance swimming, and treading water with weights. Designed to sharpen the mind as well as the body, CombatSwim leaves exercisers with the same confidence and conditioning as some of the world's elite military warriors.
Welcome to Snap Fitness! Your local fitness center where we show each member personalized attention in meeting their fitness goals no matter what your fitness level. We're open 24 hours, 7 days a week, so you can work out when it's convenient for you. Did you know that when you join Snap Fitness, you belong to all the Snap
The reformer Pilates instructors at Pilates Powerhouse whip bodies into tip-top shape with three one-hour reformer Pilates classes (a $35 value each). The core-strengthening sessions, which accommodate humans of all body types and abilities, employ resistance equipment to build sleek, toned muscles and increase flexibility, coordination, and the endurance necessary to mambo backward in roller skates. Intimate three-person classes allow vigilant instructors to ensure trainees stay in proper form and don't cheat on mandatory astrophysics exams, and an emphasis on proper breathing de-stresses frazzled pupils.
Certified trainer Enrique has been whipping bodies into shape for more than 10 years. He combines cardio and strength exercises during outdoor and bridal-geared boot-camp classes. He also gives clients one-on-one attention during personal-training sessions aimed at reaching goals such as increasing flexibility, running a marathon, or somersaulting a half-marathon. His nutritional advice yields faster results for clients who blend their exercise routines with a new diet.