Boot Camps in Sharpstown

$15 for $30 Worth of Personal Training at I Am Fitness

I Am Fitness

Houston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Six Weeks of Unlimited Boot-Camp Classes at Mean Green Boot Camp (Up to 93% Off)

Mean Green Boot Camp

Multiple Locations

$605 $55

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Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

4, 8, or 12 Weeks of Unlimited Classes from Texas Boot Camp Fitness (Up to 58% Off)

Texas Boot Camp Fitness

Multiple Locations

$129 $64

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

5 or 10 Weeks of Boot Camp for One or Two from Silverback Elite Fitness Boot Camp (Up to 86% Off)

Silverback Elite Fitness Boot Camp

Multiple Locations

$180 $30

Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss

10 Boot-Camp Classes at MORF Bootcamp (73% Off)

Morf Bootcamp

Grady Park

$250 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Boot Camps or Fitness Classes and Meal Plan at Fit Brigade (Up to 81% Off)

Fit Brigade

Stafford

$79 $15

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

10 or 20 Boot-Camp Classes at FWC (Up to 85% Off)

FWC

Multiple Locations

$150 $29

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

Four-Week Boot Camp for One or Two at Houston Adventure Boot Camp (Up to 69% Off)

Houston Area Adventure Boot Camp

Multiple Locations

$180 $69

Shed sweat and abandon boredom with constantly changing exercise regimens conducted in seven of Houston's outdoor spaces

Ten Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Bradshaw's Boot Camp (Up to 61% Off)

Bradshaw's Boot Camp

Multiple Locations

$150 $59

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

One Month of Fitness Classes with Two or Five Classes Per Week at Breakthru Fitness (Up to 60% Off)

Breakthru Fitness

The Fountains

$50 $25

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

Four or Eight Weeks of Boot Camp at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

$75 $35

Trainers tone bodies with circuits of combined weight and cardio training

One Month of Boot Camp or Two Months of Personal Group Training at Phat Body Gym (Up to 76% Off)

Phat Body Gym

Stafford

$250 $59

Whether in boot camps or one-on-one sessions, the trainer concocts unique combinations of exercises to help clients reach their goals

Five Boot-Camp Classes at JadeGoldFitness (65% Off)

Jadegoldfitness

Houston

$200 $70

60 minutes of standard head-to-toe calisthenics workouts enhanced with plyometrics

Four or Eight Weeks of Unlimited Bootcamp Classes with Meal Plan at God Body Sports Academy (Up to 86% Off)

God Body Sports Academy

Multiple Locations

$350 $59

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

10 or 20 Boot-Camp Classes at Focus Fitness (Up to 63% Off)

Focus Fitness

Houston

$150 $59

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

Bootcamp or Workout-of-the-Day Monthly Memberships at Paramount Strength and Conditioning (80% Off)

Paramount Strength and Conditioning

Multiple Locations

$100 $20

Certified trainers lead groups through intense, rotating workouts with an emphasis on cardio strength and conditioning

Two or Four Weeks of Fat Furnace Boot Camp at Abba Fitness (Up to 83% Off)

Abba Fitness

Houston

$80 $19

The brand-new facility's motivational boot camp helps participants to burn calories with up to three classes per week

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes from FIT4U (Up to 72% Off)

FIT4U

Oyster Creek Park

$50 $15

45- to 60-minute boot-camp classes combine strength training with such exercise components as jump ropes and hand weights

5, 10 or One Month of Unlimited Bootcamp Sessions at TXFit (Up to 90% Off)

TXFit Nation

Hermann Park

$100 $19

TXFit trainers lead groups through cardio and strength-training outdoor exercises to boost caloric burn during and after workouts

Two or Four Weeks of Unlimited Boot Camp Classes at Let Me Train You Fitness (Up to 81% Off)

Let Me Train You

Washington Ave./ Memorial Park

$75 $19

Burn calories and gain strength with boot camp classes taught by a running and athletic coach

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Houston

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$39 for One Month of Unlimited Cross-Training Classes at United Cross Training ($200 Value)

United Cross Training

Sugaland

$200 $39

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

6-Week Outdoor Boot Camp from WALK BY FAITH FITNESS (45% Off)

Walk By Faith Fitness

On Location

$270 $149

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Boot Camp from Get Fit Or Get Fat (68% Off)

Get Fit Or Get Fat

Houston

$450 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Boot-Camp Classes at Pro-Fit Houston (79% Off)

Pro Fit Houston

Houston

$247 $52

Students of all fitness levels participate in FIT Camps in a huge, outdoor workout facility

One Month of Unlimited Boot-Camp Classes for One or Two at Get Fit Boot Camp (Up to 76% Off)

Get Fit Boot Camp

Cullen Park

$120 $29

Instructors lead body-sculpting boot-camp workouts in scenic Cullen Park

Two, Four, or Six Weeks of Unlimited Classes at ROF Bootcamp (Up to 78% Off)

ROF Bootcamp

Multiple Locations

$74.50 $25

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

4-Week Boot Camp from Katy Total Body Fitness Camp (70% Off)

Katy Fit Body Boot Camp

Katy

$165 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five-Week CORE Fitness Program or Six-Week BRIK Boot Camp Program at Kaia F.I.T. Katy (60% Off)

Kaia F.I.T. Katy

Katy

$159 $63

Women's only boot camp and fitness program offer nutritional guidance and foster whole-body fitness in varied, indoor classes

10 Boot-Camp Classes at STAR FIT TEXAS (56% Off)

Star Fit Texas

Richmond

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Boot-Camp Classes at Health Mind Body (Up to 71% Off)

HMB Bootcamp

Multiple Locations

$174 $50

Designed for weight-loss, this boot-camp program designed by personal trainer, hapkido black belt, and army veteran Hugh Boggs

10 or 15 Fitness Classes at Work of Art - Fitness Studios (Up to 54% Off)

Work of Art - Fitness Studios

Greater Hobby Area

$100 $49

Students burn calories and build strength and stamina in fitness classes

6-Week Outdoor Boot Camp from Unlocked Fitness (65% Off)

Unlocked Fitness

Houston

$144 $50

Reach your full fitness potential with this fast, fun boot camp designed to tone your body for the summer

One Month of Classes for One or Two at Boot Camp with Dameian (Up to 88% Off)

Boot Camp With Dameian

Multiple Locations

$80 $10

One-hour outdoor classes incorporate kettlebells, plyometric boxes, and ropes to tone muscles

5 or 10 Boot-Camp Classes at Get AGG'd Boot Camp (Up to 60% Off)

Get AGG'd Boot Camp

Northwest Harris

$125 $55

Outdoor boot-camp workouts mix body-weight exercises with cardio drills in a supportive setting

5 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at CORE Health & Fitness (Up to 72% Off)

CORE Health & Fitness

Louetta Rd

$100 $29

Boot-camp sessions help clients burn fat, build muscle, and get fit

$44 for $80 Worth of Services at Keegan's Fitness

Keegan's Fitness

Fall Creek

$80 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Boot-Camp Classes for One or Two at Coach Andersons Fitness Camp (Up to 78% Off)

Coach Andersons Fitness Camp

Crenshaw Park

$100 $25

Outdoor boot-camp sessions blend muscle toning, cardio, ab workouts, and body-weight exercises

One or Two Months of Boot-Camp Classes at Be Ready Fit (Up to 90% Off)

Be Ready Fit

Multiple Locations

$240 $29

Boot-camp instructors help students gain control over their bodies with time-tested guided exercise techniques

Four or Six Weeks of Unlimited Boot-Camp Classes at Spark Fitness Bootcamp (Up to 69% Off)

Spark Fitness Bootcamp

Multiple Locations

$112 $37

Trainers lead exercises designed to burn up to 1,000 calories during one-hour classes that students can attend up to seven times a week

One Month of Unlimited Boot Camp and Gym Access for One or Two at Power Fitness Studio (Up to 75% Off)

Power Fitness Studio

Tomball

$200 $59

Trainers motivate clients through functional fitness workouts

$60 for One Month of Boot Camp at Next Level ($225 Value)

Next Level

League City

$225 $60

Trainers combine cardio, speed, balance, core, and resistance training into one boot-camp-style workout

6-Week Outdoor Boot Camp from Camp Badonkadonk (45% Off)

Camp Badonkadonk

Northeast Harris

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Week or Month of Unlimited Stroller-Based Fitness Classes for Moms at Conroe Baby Bootcamp (Up to 51% Off)

Conroe Baby Bootcamp

McDade Park

$14.75 $9

Moms workout with resistance tubes, strollers, and even their little ones while instructors guide them through cardio drills and exercises

Select Local Merchants

At Resurrection Fitness Studio, the staff takes an all-inclusive approach to fitness, working patrons' bodies while nurturing their minds to help them lead an overall healthier lifestyle. Their dynamic boot-camp classes challenge students' brawn with an array of training methods, including circuit training, cardio work, and core exercises. They complement these sessions with stress-relieving sessions of meditation to soothe tension more effectively than lying on a beach as a peaceful manatee brushes your hair. Patrons can work up a sweat while exercising their dance moves in line-dancing classes and Zumba sessions, which set easy-to-follow dance steps to pulsing Latin-inspired beats. In addition to catering their classes to patrons of all fitness levels, they also offer specialty classes for seniors and the visually impaired.

8333 Southwest Fwy
Houston,
TX
US

At Leadership Fit, ISSA-certified personal trainer Eric Banks rules with an encouraging fist. During boot camp and personal-training sessions, he motivates exercisers through an assortment of football, weightlifting, and track and field drills. To complement the workouts, he also offers wellness coaching. In addition to providing a fitness plan, wellness coaching provides a meal plan that shows exercisers how many calories and grams of protein, fat, and carbohydrates they need to eat each day and how many they need to throw at the ice-cream man.

7114 West Sam Houston Parkway South
Houston,
TX
US

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Each training class is varied, so the daily workout routine never actually feels "routine." Boredom can be the biggest enemy of a workout program. An even bigger enemy is being asked to train beyond your current level of fitness. We program our workout routines to fit the current fitness level of all our New Warrior class members, whether they are new to a structured training program or highly experienced athletes. Each member leaves each class with sense of accomplishment, utilized to help them take on their next training class. Training plateaus don't stand a chance at New Warrior FitCamp.

What is the biggest mistake you see people make when trying to get fit on their own?

Some of the biggest mistakes most people make attempting to get fit on their own [are] not knowing where they are physically at the time they begin a training program. [Another one is] following general training programs found online, in health and fitness magazines, or DVDs from late night infomercials that don't keep their personal physical attributes and limitations in mind. [That leaves] a lot of room for unwanted injuries. [Other mistakes include] having a lack of accountability. At New Warrior Fitcamp, each new class member is properly assessed before beginning our classes, is taught the proper warm up, cool down, and recovery movements to avoid injury, and is confident knowing their New Warrior classmates and coaches are their biggest support team, no matter what their training level may be. We train as a family and succeed as a family.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?

I feel at times the style of music should reflect the style of training, the training environment, and the type/personality of clientele that make up your classes. However, there are times I find that music can also distract clients from learning proper instruction from their coach, as well as distract the trainee from being in the moment of their training.

Business Basics

Equipment: Dumbbells, kettlebells, sledgehammers, tractor tires, ropes, barbells

Students should bring: water, weightlifting gloves, small towel

Average class length: 30-60 minutes

Number of Staff: 1–5

Class location: Mix of indoor and outdoor classes

Established: 2005

Registration required: Yes

Good for beginners: Yes

Parking: Parking lot

6910 Renwick Drive
Houston,
TX
US

No man is an island, but you can still develop muscles that are hard as rock. The personal trainers at One2One Training Center have helped everyone from professional athletes to body builders get into the best shape of their lives. Anyone who goes through One2One's fitness program—natural athlete or otherwise—must be willing to admit the following: "I can't do it all by myself." With a dedicated staff of trainers so close at hand, that's not such a bad thing. Trainers work with individual clients to develop realistic fitness goals, then follow through with the help of advanced exercise equipment at one of three local facilities.

6322 Richmond Ave
Houston,
TX
US

Evolutions3 has two specialties: business development and fitness. The company combines its two areas of expertise by designing boot-camp classes for companies and organizations. The staff also provides workouts for individuals and unaffiliated groups as well as lectures, nutrition information, and lectures on how to stage a filibuster by reading nutrition information for hours.

9898 Forum Park Drive
Houston,
TX
US

As the head of True Believers Fitness, Delvric Tezeno will work with just about any kind of client, from body-builders to marathoners, fitness newbies to serious athletes. The one requirement he has is that they be willing to push themselves. In addition to private sessions that typically include both strength and cardio training, Tezeno also leads group classes, designs meal plans, and offers bonus guidance in the form of coaching calls and information-rich eye contact.

11265 Harwin Dr.
Houston,
TX
US