Gyms in Sharpstown

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Wrapped in Wellness' friendly staff helps bodies take on more toned and contoured forms through client-oriented services, organic products, and wraps that help clients lose up to 30 inches in one hour. Inside the tranquil wellness center, skilled technicians cocoon bodies in sundry wraps, which help bodies detoxify, tighten, and tone with all-natural minerals. In addition to body wraps and weight-loss treatments, the staff also provides detoxes to cleanse bodies and they enhance the face's youthful glow with rejuvenating facials.

7322 Southwest Freeway
Houston,
TX
US

Instructors at I.M.A. Karate Houston—a USANKF recognized dojo, bring years of skilled experience - including instructor Shihan Patrick Richoux, a 6th degree black belt with the IMA and World Karate Federation. The instructors at the center all have trained under the same accomplished sensei and teach kids and adults shotokan karate, one of the oldest styles of the martial art. The school’s curriculum tends to focus on kihon, kata, and kumite (basics, form, and sparring), but sometimes branches out into self-defense, tournament-specific training, and tying one's belt fashionably. One of the shotokan discipline's primary objectives is to build character, and classes focus on both this tenet as well as the sport's fundamentals.

3225 Fondren Rd.
Houston,
TX
US

Things heat up pretty fast at Star Snow Ice & Teriyaki, especially when you bravely order the spicy squid. Thankfully, dessert provides a delicious opportunity to cool down. The restaurant tops its shaved ice with fruits such as mango, kiwi, and pineapple.

9889 Bellaire Blvd
Houston,
TX
US

Have Fun Feel Good's certified Zumba instructor Shelia Harris calls her class "happy hour,” and rightly so: each high-energy session gets people shaking their booties and feeling more giddy than if they'd had a few after-work martinis. Shelia also leads 2-mile walks through Bear Creek Park to keep fitness seekers on track and motivated.

5711 Hillcroft St., Ste. D
Houston,
TX
US

5711 Hillcroft St
Houston,
TX
US

At Resurrection Fitness Studio, the staff takes an all-inclusive approach to fitness, working patrons' bodies while nurturing their minds to help them lead an overall healthier lifestyle. Their dynamic boot-camp classes challenge students' brawn with an array of training methods, including circuit training, cardio work, and core exercises. They complement these sessions with stress-relieving sessions of meditation to soothe tension more effectively than lying on a beach as a peaceful manatee brushes your hair. Patrons can work up a sweat while exercising their dance moves in line-dancing classes and Zumba sessions, which set easy-to-follow dance steps to pulsing Latin-inspired beats. In addition to catering their classes to patrons of all fitness levels, they also offer specialty classes for seniors and the visually impaired.

8333 Southwest Fwy
Houston,
TX
US