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At Resurrection Fitness Studio, the staff takes an all-inclusive approach to fitness, working patrons' bodies while nurturing their minds to help them lead an overall healthier lifestyle. Their dynamic boot-camp classes challenge students' brawn with an array of training methods, including circuit training, cardio work, and core exercises. They complement these sessions with stress-relieving sessions of meditation to soothe tension more effectively than lying on a beach as a peaceful manatee brushes your hair. Patrons can work up a sweat while exercising their dance moves in line-dancing classes and Zumba sessions, which set easy-to-follow dance steps to pulsing Latin-inspired beats. In addition to catering their classes to patrons of all fitness levels, they also offer specialty classes for seniors and the visually impaired.

8333 Southwest Fwy
Houston,
TX
US

The coaches and clients at CrossFit Detonate aren't interested in specialization. Their purpose in all the lifting, squatting, rowing, and sprinting they perform day in and day out isn't to prepare for any single thing??it's to prepare for everything. This outlook is in keeping with CrossFit's goal of general, functional fitness that's prepared to tackle anything that life has in store, from playing tennis at an old age to taking down a running back who just took off with your purse.

6609 West Sam Houston Parkway South
Houston,
TX
US